Building Belief Challenge
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - March 26, 2024 19:22 - 5 minutes - 4.47 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Intersectionality, Abuse & Victim Blaming (TBYB Sneak Peek Ch 1)
How much can you change your brain in 30 days? I want to help you find out. While we love an incrementalist approach to discussing thought work on this podcast (the step by step is everything around here), make no mistake: it's also possible to experience huge change quickly with these principles. I'll tell you exactly how on this episode -- with an invitation to join me for a 30-day challenge to experience it for yourself.
Join us in The Feminist Self-Help Society for the Building Belief Challenge here: schoolofnewfeministthought.com/the-society