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89. How to Increase Your Productivity
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - July 11, 2019 11:00 - 21 minutes - 29.4 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UFYB 89: How to Increase Your Productivity
Next Episode: UFYB 90: Perfectionist Fantasies + Tomorrow Thinking
This week, I'm helping you see why you're not getting as much done as you'd like and how to deal with the discomfort of having to actually practice focusing in your daily life.
If productivity and multitasking are things that are holding you back, this episode is for you. It's not going to be easy, but try out my tips for focusing today and I can guarantee your life is going to be transformed.
Get full show notes and more information here: https://unfuckyourbrain.com/89