79. Attachment Styles and Personality Tests

UnF*ck Your Brain: Feminist Self-Help for Everyone

English - May 02, 2019 11:00 - 18 minutes - 25.7 MB - ★★★★★ - 4.5K ratings
Mental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: UFYB 79: Attachment Styles and Personality Tests

Next Episode: UFYB 80: Judgment V. Curiosity

There is a downside to categorizing ourselves by personality tests and attachment styles. Before we learn to manage our thoughts and choose them on purpose, having a diagnostic of those thoughts can have a detrimental effect on our belief in our ability to change.

Get full show notes and more information here: https://unfuckyourbrain.com/79