![UnF*ck Your Brain: Feminist Self-Help for Everyone artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts113/v4/e7/74/a6/e774a62b-a872-0e6d-5010-cb307ccaeba7/mza_8038189542110455391.jpg/100x100bb.jpg)
72. Your Skepticals: Cognitive Bias, Neuroscience and Negative Thoughts
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - March 14, 2019 11:00 - 21 minutes - 29.2 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
I'm taking a slightly different route on the podcast this week, bringing you a metaphor that is going to act as an amazing tool for your thought work. Today, I'm using neuroscience to demonstrate the real power of your brain and why confirmation bias exists.
Get full show notes and more information here: https://unfuckyourbrain.com/72
Text your email address to 347-997-1784 for a worksheet that you can use to help adjust the prescription on your skepticals. Reply with "skeptical" (all lowercase).