341. What to Change Today to Change Your Actions Tomorrow (Feminist Mindset Principles Series Ep 7)
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - May 09, 2024 05:00 - 15 minutes - 12 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Better Money Thoughts (TBYB Sneak Peak Ch 8)
How often do you vow to do better in the future, or dream of being different... and how often does that actually happen? Whether it’s a mistake at work, a fight with a loved one, or falling short on your personal goals, it’s tempting to promise yourself "You’ll get it right next time!" But, as you'll hear this week, you can’t just hope or promise to be different and expect it to magically happen. I’m showing you why we tend to jump to this place of delusion, and what you must change today if you want to take different actions in the future.
Get full show notes and more information here: https://schoolofnewfeministthought.com/341