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326. F*ck It Brain — Why Resolution or Goal Failure Snowballs
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - January 25, 2024 10:00 - 15 minutes - 21.7 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UFYB 326: F*ck It Brain — Why Resolution or Goal Failure Snowballs
Next Episode: UFYB 327: How to Fail and Get Back Up Again
Ever notice how when you “mess up” with your goal, even just a little, it becomes so easy to stay off track? In part two of this three-part series about falling off the wagon with our goals, learn what the biggest cause of goal derailment is, what you can do to get back on track, and how you can learn to diagnose exactly what went wrong with your goal in my Get Back on the Wagon Challenge.
Get full show notes and more information here: https://schoolofnewfeministthought.com/326