106. Listener Q&A Vol. 16
UnF*ck Your Brain: Feminist Self-Help for Everyone
English - November 07, 2019 12:00 - 24 minutes - 33.7 MB - ★★★★★ - 4.5K ratingsMental Health Health & Fitness Education Self-Improvement bodypositive mother neuroscience anxiety bodyimage career coaching cognitivescience confidence dating Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: UFYB 106: Listener Q&A Vol. 16
Next Episode: UFYB 107: Dealing with Uncertainty
The questions I've received over the past week were so interesting and thoughtful, and I’m excited to address these topics on the podcast today.
They range from how thought work aligns with the concept of mindfulness, questions about coaching others and how I facilitate coaching sessions, to whether there is a right or wrong reason to practice thought work.
Get full show notes and more information here: http://unfuckyourbrain.com/106