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Underneath It All Show Notes
Episode 6 - The Wild Pine: Living with Bipolar 2

Hosted by Grizel 

Laura Niblack is a metalsmith living in New England with her husband Isaac and husky, Minka. In 2016, she quit her job to start her own small business, The Wild Pine, and has been handcrafting jewelry in turquoise and silver ever since. Only two years ago, Laura was hospitalized due to her most recent finding, being diagnosed with Bipolar Type 2. 

On the season finale, Laura and Grizel talk about growing up unknowingly with mental illness, experiencing a psychiatric hospital, being diagnosed with Bipolar Type 2, medication, and how nature has been a constant source of healing throughout the process.  

Resources regarding Foraging responsibly: 

On this episode, Laura speaks on foraging, which is a deeply complex topic rooted in Indigenous culture, and there are considerations to make with this that go beyond appropriation, in fact, many folks depend on food they forage in the present day. For more information on foraging responsibly, check out the following links: 

https://www.herbal-supplement-resource.com/ethical-foraging/https://wildfoods4wildlife.com/foraging-safety-ethics/foraging-ethics/https://thisismold.com/event/education/decolonizing-foraging-and-amplifying-indigenous-knowledge-with-i-collective#.X2kF_S-ZM6Uhttps://ethical.net/sustainability/guide-to-foraging/

Resources From This Episode:

Follow Laura on Instagram: @thewildpineUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_National Suicide Prevention Hotline: 1-800-273-8255

Mental Health Resources for those living with Bipolar:   

Bipolar SupportDepression and Bipolar Support AllianceFinding the help you need: living with BipolarNational Institute of Mental HealthLiving with Bipolar Support GroupsBooks from people living with Bipolar

Resources for friends/family of person living with Bipolar: 

Living with someone with BipolarHow to support someone with Bipolar disorderUnderstanding Bipolar disorderSupport groups

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Underneath It All is produced and hosted by Grizel.

A production of Ravel Media.

Theme music is by Passiflora. 

Additional Music was found by using Musicbed License.  

Podcast cover artwork designed by Hailey Hirst.