"Be a Man"
Underneath it All
English - September 07, 2020 04:29 - 59 minutes - 54.9 MBMental Health Health & Fitness Sports Wilderness bipoc health mental health outdoors latina mental health enneagram types therapist confidence personality enneagram 4 acheiver Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Underneath It All Show Notes
Episode 5 - “Be a Man”
Hosted by Grizel
Dr. Christopher Spromberg was raised in a small mill town in the beautiful PNW, but didn’t develop a relationship with the great outdoors until later in life. He recently completed his doctorate degree in clinical psychology and is now working as a psychologist in Montana, and is passionate about exploring the connection between masculinity and shame, which he wrote his dissertation on and is working towards publishing some of his findings.
And then there is Jake Kenobi, a Freelance Illustrator & Muralist working under the moniker Spring Break Jake. The goal of his work is to make the heavier parts of life feel conquerable by creating fun, low-brow art with a message.
On this episode, Grizel and the guys talk about the effects of toxic masculinity in a variety of ways--They discuss what happens biologically in the brain when men attempt to be vulnerable and why it's difficult to get men into therapy. They also discuss the global impact of toxic masculinity
Resources From This Episode:
Follow Dr. Chris Spromber on Instagram: @amomentamileFollow Jake Kenobi on Instagram: @springbreak.jakeUnderneath It All Instagram: @underneathitallpodJoin the Underneath It All Facebook GroupFollow Grizel on Instagram: @_grizel_National Suicide Prevention Hotline: 1-800-273-8255Mental Health Resources for Men:
Brene Brown: Talks about Shame & VulnerabilityTough Guise: Jackson KatsThe mask you live in: Representation ProjectDivision51: Men and MasculinityEvryman Support group/podcast for men and partners of men.Enjoy this episode? Rate us on Apple Podcasts or wherever you listen. It’ll help other people find us. You can also share this podcast with a friend. Thank you for your support!
Episodes air bi-weekly on Monday’s. Subscribe wherever you listen so you never miss an episode.
Underneath It All is produced and hosted by Grizel.
A production of Ravel Media.
Theme music is by Passiflora.
Additional Music was found by using Musicbed License.
Podcast cover artwork designed by Hailey Hirst.