HP Podcast Backlog 1
559 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 167 ratingsThis is an archived podcast of Heather Parady.
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Episodes
Overcoming Emotional Blocks with Kahila Hedayatzadeh
October 21, 2019 04:00 - 10 minutes - 9.97 MBTopics from Today’s Episode: Why she doesn’t focus on “looking at the past” Focusing on strengths not weaknesses. The way we think about things can cause disease Can we change? What stories are we telling ourselves? About who we are? Being Conscious and Aware of how we are treating ourselves? Kahila Hedayatzadeh is a trained psychotherapist who created her own coaching practice with the purpose of helping more people overcome mental and emotional blocks, which create disea...
Taking Your Goals SERIOUSLY (Fidget Friday)
October 18, 2019 04:00 - 9 minutes - 9.32 MBTopics from Today’s Episode: Leveling up in your goals and overcoming excuses BIG change for the show Matching your day to day with your vision --- 3 Side Hustle Ideas: www.HeatherParady.com/SideHustle --- Join our Private Facebook Group: https://bit.ly/2lPut5A --- Send in a voice message: https://anchor.fm/unconventionalleaders/message
Identifying Your Gift with Danielle Laura
October 16, 2019 10:54 - 32 minutes - 30 MBTopics from Today’s Episode: Living a “fully expressed life” Letting go of limiting identities How do you discover your “gift” and “calling” Paying attention to the “patterns” or “clues” in your life Balancing feminine and masculine energy Working your schedule around your energetic blueprint Ego vs. God-given big dreams. --- Connect with Danielle: www.danielle-laura.com New Program: Http://lifeunchained.me Discount code: “Unconventional” --- 3 Side Hustle Ideas: ...
The Awakening Process with Chris Delaney
October 14, 2019 10:56 - 34 minutes - 23.3 MBTopics: What does the journey of awakening look like? Tapping into masculine and feminine energy Why purpose is felt before it's ever seen This week we are talking to Chris Delaney, men’s coach and co-founder of Life Unchained. After having a near-death experience a few years ago, Chris began a spiritual awakening that would drastically shift how he perceived his purpose and calling. In this episode, we talk about why he believes that in order to create we have to first destroy, wh...
They Are No Better Than You (Fidget Friday)
October 11, 2019 07:00 - 11 minutes - 11.3 MBIf you struggle with thinking others are more “talented” than you or better than you...check out today’s episode. --- 3 Side Hustle Ideas: www.HeatherParady.com/SideHustle --- Join our Private Facebook Group: https://bit.ly/2lPut5A --- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparady --- Send in a voice message: https://anchor.fm/unconventionalleaders...
Healing Money Blocks with Abby Rohrer
October 09, 2019 07:00 - 32 minutes - 30.3 MBTopics: Why do we feel guilty talking about money? How can we heal energetic blocks around money? Are certain people “called” to wealth while others aren’t? Did you know there could be emotional or spiritual BLOCKS that are keeping you from making certain amounts of money or achieving the kind of success that you want to achieve? As Unconventional Leaders, we are often doing ALL kinds of inner work to overcome things from our past and level up into who we know we are called to b...
From Addict to Entrepreneur with Michael G. Dash
October 07, 2019 07:00 - 39 minutes - 36.2 MBTopics: How Michael broke free from years of addiction What is a flow state? How can it help addicts? What is the purpose of money when talking about impact? This week I had the honor of connecting with Michael D. Dash an entrepreneur, best selling author, a recovering addict, mentor, speaker, and philanthropist. He is the founder of the F.A.T.E. series (From Addict to Entrepreneur) and shares with us today about his journey of overcoming addiction and finding a deeper purpose. At th...
How to say “No” and Set Boundaries (Fidget Friday)
October 04, 2019 23:28 - 15 minutes - 15.6 MBIn today's episode, we are talking about how to say "no" and set appropriate boundaries in your life --- 3 Side Hustle Ideas: www.HeatherParady.com/SideHustle --- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparady --- Send in a voice message: https://anchor.fm/unconventionalleaders/...
From Homeless to Multiple Million Dollar Businesses with Nic Peterson
October 02, 2019 14:12 - 25 minutes - 23.5 MBTOPICS: What is the knowledge and intention gap? Why we should appreciate when bad things don't happen. Why it's not always about learning more. Why we should have a process orientation instead of goal orientation. Up to this point, Nic Peterson says that he has spent half of his life homeless. Growing up in an abusive environment, even a college counselor told him once that no child should have ever had to experience what he experienced. However, before the age of thirty Nic has...
Breaking Free from Sexual Abuse with Rene Michelle
September 30, 2019 07:00 - 32 minutes - 31.1 MBTOPICS: How to forgive the "unforgivable" How to let go of shame after abuse How do we know what forgiveness or healing looks like What can we do through vulnerability hangovers? After experiencing over twenty years of physical, sexual, and emotional abuse Rene Michelle says she is now able to embrace her story and healing journey. Growing up in a fatherless home, Rene was subjected to sexual abuse starting at the age of ten years old from multiple "unsafe" men including family...
Inner Work and Confidence
September 27, 2019 11:29 - 18 minutes - 17.1 MBThis week I am sharing with you about my own inner work to build confidence. Topics: Preparing (inner work) Not taking myself seriously- I choose how to translate this Trying again (The Dunning-Kruger effect) ---- Want to work with me? Here are the things. https://www.heatherparady.com/workwithme/ ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heath...
Inner Work and Confidence
September 27, 2019 11:29 - 18 minutes - 17.1 MBThis week I am sharing with you about my own inner work to build confidence. Topics: Preparing (inner work) Not taking myself seriously- I choose how to translate this Trying again (The Dunning-Kruger effect) ---- Want to work with me? Here are the things. https://www.heatherparady.com/workwithme/ ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heath...
Uncovering Your Unique Message and Mission with Mali Phonpadith
September 25, 2019 07:00 - 27 minutes - 25.5 MBTopics: How do you tune in to your purpose without getting distracted? Can we measure “impact”? Uncovering your unique gifts. After escaping a devastating war in her home country and living in a refugee camp with her family, Mali Phonpadith moved to the states as a five-year-old little girl. This week we hear her powerful story and learn what it was like for her as a little girl to navigate major life transitions and ultimately connect with her higher purpose. Mali Phonpadit...
How To Build Confidence (Without External Validation) with Joshua Coburn
September 23, 2019 04:00 - 28 minutes - 26.4 MBTopics: How do you build confidence without external validation? How to stop comparing yourself to others. Fitness’ role in developing a stronger mindset. At the age of 20 years old, Joshua Coburn was ready to take his own life. After growing up in the midwest in a “small farm community” Joshua struggled with deep depression after being marginalized for the way that he looked and his personal goals and interests. Fast forward almost twenty years and Joshua is a motivational speak...
Stop Taking Yourself So STINKIN Seriously (Fidget Friday)
September 20, 2019 07:00 - 8 minutes - 8.89 MBTopics: Separating your WORTH from outcome. Entering into a place of PLAY and creativity in your work. How to allow creativity to flow through you for greater IMPACT. How can you stop taking yourself so seriously and be willing to try more things? How can we move past fear, live more boldly, and just TRY things? ----- Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/ ----- Join our Private Facebook Group: https://bit....
Changing the World Through Fostering with Katie Finklea
September 18, 2019 07:00 - 30 minutes - 28.2 MBTopics: How to know if you are called to adopt or foster Setting up boundaries and practicing self-care while fostering How to tune in and “be still” in the midst of hectic circumstances Often when we think about “making an impact” or “changing the world” we think of standing on stage in front of thousands of people or being in the public’s eye in some way. I wanted to bring on Katie Finklea because she and her husband are changing the world through parenting. Katie is an advocat...
Overcoming Odds with Oleg Lougheed
September 16, 2019 07:00 - 29 minutes - 27.9 MBTopics: Oleg’s story of relinquishing his parent's rights at 9 years old and willingly entering into an orphanage. Finding purpose in your story and defining what “impact” means to you. Navigating different identities as you make drastic transitions in life. October 5th, 2005, Oleg Lougheed said he “started from scratch” as he moved to America for the first time at 12 years old. He had just spent the past few years in a Russian orphanage after relinquishing his parent's rights. After ...
Abundance Mindset Hack (Fidget Friday)
September 13, 2019 07:00 - 8 minutes - 8.23 MBToday we are talking about having an abundance mindset and trusting that something bigger is at work and leaning into TRUST. ----- Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/ ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparady ...
Sex Addiction to Spiritual Awakening with Dominick Quartuccio and Bryan Stace
September 11, 2019 07:00 - 39 minutes - 36.3 MBDominick Quartuccio and Brian Stacy say that a few years ago they were the “last men on earth” who would be talking about spiritual awakening and inner work. But after being faced with a crippling addiction and a diagnosis, their lives began to take a turn. They began a journey towards spiritual awakening that challenged the way they viewed the world and what it means to be a man. In today’s episode, we talk about a man’s journey towards uncovering years of conditioning that ignores emotio...
A Mother Speaks Out About Suicide with Anne Moss Rodgers
September 09, 2019 15:01 - 36 minutes - 50.6 MBAfter losing her son to suicide, Anne Moss Rodgers made the brave decision to dedicate her life to raising awareness about mental health and suicide. Although she says it's a “taboo” conversation it is one that we must have in order to shift culture, see the warning signs, and ultimately save lives. In our conversation, we dig into what it has been like for her to share such a personal story publically, how she worked through her grief to find hope and what we can do as leaders to lead cha...
Visualization and BEING (Fidget Friday)
September 06, 2019 07:00 - 10 minutes - 12 MBToday I share with you a couple of stories that I recently read in a book, what it taught me about visualization and the importance of BECOMING who you want to be (or already are:) How to Win Friends and Influence People in The Digital Age: https://amzn.to/2MXdRrX ----- Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/ ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather:...
Getting Unstuck from Self-Sabotage with Erin Pheil
September 04, 2019 14:21 - 33 minutes - 31.3 MBDo you feel stuck in this seemingly endless cycle of self-sabotage? You want to change but everyone is telling you that change takes a long time and as a result, you worry that you will never see the results that you want to see. This week we are talking with Erin Pheil, founder of mindfixgroup.com who says that change can happen a lot faster than we are told and there is a way to tap into the subconscious mind and dismantle the negative beliefs that we have had for years. Topics: ...
Minimalism in Business with Paul Jarvis
September 02, 2019 12:36 - 25 minutes - 24.2 MBDo you feel overwhelmed in your business? Do you feel so much pressure to do “all the things”, end up struggling just to keep up, all the while not seeing the results that you want to see? This week, I had the honor of sitting down with Paul Jarvis, Author of Company of One to talk about why minimalism in business is the next big thing. Topics: TRUE Freedom in business. The problem with "great opportunities". The inner-work of minimalism in business. The true meaning of "enough" ...
Isolation in Creation (Fidget Friday)
August 30, 2019 11:10 - 12 minutes - 11.8 MBThis week we talk about the loneliness or isolation that leaders may sometimes feel when they are doing unconventional work. ----- Want to Start a Podcast? Apply for our Mastermind: https://www.heatherparady.com/podcastmastermind/ ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instagram: https://www.instagram.com/heatherparad...
How to Stand OUT in Podcasting with Zachary Babock
August 26, 2019 07:00 - 21 minutes - 20.1 MBWhile podcasting is becoming more and more popular, show hosts are scrambling to learn how to make their show stand out among the noise. This week we brought back my friend, the Underdog Entrepreneur himself, Zachary Babock to learn how to stand OUT in podcasting. You may remember him from episode 118 (Listen Here: http://heatherparady.com/episode118) where he shares his story about growing up in addiction, spending time in prison, and then overcoming all odds by becoming a successful entr...
How to Stand OUT in Podcasting with Zachary Babock
August 26, 2019 07:00 - 21 minutes - 20.1 MBWhile podcasting is becoming more and more popular, show hosts are scrambling to learn how to make their show stand out among the noise. This week we brought back my friend, the Underdog Entrepreneur himself, Zachary Babock to learn how to stand OUT in podcasting. You may remember him from episode 118 (Listen Here: http://heatherparady.com/episode118) where he shares his story about growing up in addiction, spending time in prison, and then overcoming all odds by becoming a successful entr...
Practicing Gratitude Part 2 (Fidget Friday)
August 23, 2019 07:00 - 14 minutes - 14 MBHow do you FEEL gratitude? Last week we talked about the importance of a gratitude practice and how it “(literally) changes you from the inside out..but this week we are exploring the HOW. How do we change our energy state through gratitude? Why does it even matter? Do we really attract abundance into our lives through gratitude? Topics: Why “feeling” gratitude is important in your practice. How emotions change our energy state. Why we cannot base gratitude off of outcome. ---...
Spirituality and Travel with Lane Belone
August 19, 2019 07:00 - 34 minutes - 32 MBCan we use travel as a form of transformation? Why is it important to lean into intuition and trust ourselves during difficult situations? This week, I had the honor of connecting with Special Forces (Green Beret) Veteran turned high-performance coach, Lane Belone to dig into this and much more. Lane is the business partner of Steven Kuhn (You may remember him from EP 155- 6 Figures Without Marketing) and has an incredible perspective on how travel has the power to transform you and gi...
Practicing Gratitude Part 1 (Fidget Friday)
August 16, 2019 10:17 - 13 minutes - 12.6 MBToday we are talking about the importance of practicing gratitude, specifically when you do not “feel” like it. Is gratitude a simple topic and overrated? Or is there something to this ‘thankfulness thing’ that we should be paying attention to? In today’s episode, of Fidget Friday we are talking about how gratitude changes you from the inside out, forces you to “take a pause”, and how in the world we practice gratitude when we just aren’t feeling it. Topics: Why gratitude? How gra...
From Vision to Reality with Mike Midgley
August 12, 2019 12:43 - 45 minutes - 41.3 MBWhen Mike Midgley was in his twenties he was working as an auto mechanic making £25 per week. Deep down he knew he wanted something different with his life and began a personal growth journey toward becoming the man that he envisioned. He is now a serial entrepreneur achieving successful six and seven-figure exits plus he has raised over £1.6m in Venture capital and franchised his businesses over 68 times. As a Keynote Speaker, Investment Director, Angel Investor, Executive Coach...
Is it Time for a Change? (Fidget Friday)
August 09, 2019 11:27 - 11 minutes - 11.1 MBToday I share a story with you about a woman who decided it was time for a change and how that applies to our lives when we are beginning to feel restless and are ready to see more results in our lives. ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: Website: http://heatherparady.com Facebook: https://www.facebook.com/heatherparady Instagram: https://www.instagram.com/heatherparady Twitter: https://twitter.com/HeatherParady --- ...
Is it Time for a Change?
August 09, 2019 11:27 - 11 minutes - 10.5 MBToday I share a story with you about a woman who decided it was time for a change and how that applies to our lives when we are beginning to feel restless and are ready to see more results in our lives. ----- Free Consistent Content Workshop: https://www.HeatherParady.com/workshop ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ I...
How to Set MASSIVE Goals with Andy Heck
August 05, 2019 11:23 - 26 minutes - 25 MBHow do you set AND ACCOMPLISH massive goals? Our guest this week, Andy Heck, says that the key is tracking and recognizing that accomplishments are “incremental” and not “monumental”. Andy is the president of Alpin Haus, a family-owned business which provides RV’s, Boats, Ski’s, Swimming Pools, Spas and Fitness Centers in 5 different locations. He has also completed 6 Ironmans, 13 half Ironmans, and 12 marathons. Andy shares with us about his goal-setting process, how he tracks and visuali...
Running a Business with a Family (Fidget Friday)
August 02, 2019 07:00 - 23 minutes - 21.6 MBOn this week’s episode of Fidget Friday, I wanted to have on my incredible husband, Bryan Parady to address a subject that comes up for us over and over again, “How do you run a business with a family?” Bryan and I have a super honest conversation about the ups and downs in our marriage trying to learn how to balance everything and a few lessons we have learned along the way. Connect with Bryan: https://www.bonestobulk.com/ ---- Join our Private Facebook Group: https://bit.ly/2lPut5...
The Courage to Leave Security with Angela Marshall
July 29, 2019 07:00 - 28 minutes - 26.2 MBSometimes we find ourselves in a really difficult circumstance where we are at a crossroads between security and calling. Maybe we feel drawn to do something but it would require us to leave “security” behind and take a risk. This week, we are talking with Angela Marshall the founder of In Other Words by Stone about her journey leaving the financial security of being an NFL player’s wife to pursuing her passion for writing and finding her sense of identity. She also shares a powerful stor...
Eliminating Negative Self-Talk (Fidget Friday)
July 26, 2019 14:06 - 8 minutes - 7.34 MBIf you are wanting to make an impact through your work it’s likely that you are going to face a lot of inner demons that pour negativity over your dream and bring up insecurities that you didn’t even know you had. How do we eliminate the negative self-talk and step into who we are called to be? Connect with Brock: https://www.instagram.com/brockrichard_/ Join Our Podcast Mastermind for August: https://www.heatherparady.com/podcastmastermind/ ---- Join our Private Facebook Grou...
6-Figures Without Marketing with Steven Kuhn
July 22, 2019 07:00 - 33 minutes - 30.3 MBSteven Kuhn has built a multiple six-figure business without marketing. Yes, you read that right. After years of experience working with brands, celebrities, and politicians he believes that successful relationships and business all come back to honesty, integrity, and transparency (H.I.T). In today’s episode, he talks to us about intuition’s role in building successful businesses and why it’s important that we create the SPACE to succeed. Resources: Listen to Steven’s previous inter...
Life By Design (Fidget Friday)
July 19, 2019 11:56 - 15 minutes - 21.8 MBInc Article: https://www.inc.com/nicolas-cole/you-either-live-by-default-or-you-live-by-design-you-choose.html The Only Pirate at the Party by Lindsey Stirling: https://www.amazon.com/gp/product/1501119176/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=heatherpara0d-20&creative=9325&linkCode=as2&creativeASIN=1501119176&linkId=c8ea0b6b5db0a80315b394747e97786c (Amazon Affiliate Link) Think and Grow Rich: https://www.amazon.com/gp/product/1585424331/ref=as_li_qf_asin_il_tl?ie=UTF8&tag...
Life By Design (Fidget Friday)
July 19, 2019 11:56 - 15 minutes - 21.8 MBInc Article: https://www.inc.com/nicolas-cole/you-either-live-by-default-or-you-live-by-design-you-choose.html The Only Pirate at the Party by Lindsey Stirling: https://www.amazon.com/gp/product/1501119176/ref=as_li_qf_asin_il_tl?ie=UTF8&tag=heatherpara0d-20&creative=9325&linkCode=as2&creativeASIN=1501119176&linkId=c8ea0b6b5db0a80315b394747e97786c (Amazon Affiliate Link) Think and Grow Rich: https://www.amazon.com/gp/product/1585424331/ref=as_li_qf_asin_il_tl?ie=UTF8&tag...
Guy Gone Keto with Thom King
July 15, 2019 04:00 - 33 minutes - 46.1 MBThis week we are talking to the “Guy Gone Keto” about a pivotal moment in his life where he realized that everything needed to change. As the successful CEO of Icon Foods and Steviva, companies centered around natural sweeteners, Thom King was living an unhealthy lifestyle and as he puts it “not living with integrity”. Over the past couple of years, Thom set out on a journey to reclaim his life and shares with us what he has discovered along the way to be life-changing habits and rituals. I ...
How to Be There For Someone Who is Hurting Part 2 (Fidget Friday)
July 12, 2019 16:09 - 21 minutes - 29.1 MBThis week we are digging into part TWO of “How to Be There for Someone Who is Hurting”. I play a clip from a previous episode with JS. Park and talk about how we can REALLY show support to those who are going through a hard time. Links Mentioned: The Reckless Pursuit: https://therecklesspursuit.com/dealing-with-grief-over-time/ Episode with JS. Park: https://www.heatherparady.com/episode002/ ----- Free Consistent Content Workshop: https://www.HeatherParady.com/workshop ...
Body Image with Sarah Stevens
July 08, 2019 07:00 - 28 minutes - 39.8 MBThis week I had the honor of connecting with Sarah Stevens founder of The Beautifull Project, which invites women to challenge the notion that they must shrink in order to fit, and supports them as they learn to use their voice and take up space. In this super powerful conversation we talk about what it means as leaders to step FULLY into our calling and accept ourselves from the inside out. Topics: What is body trust? How do we balance growth and acceptance? How can we show up F...
Tuning into Intuition (Fidget Friday)
July 05, 2019 14:59 - 13 minutes - 12.6 MBThis week we are talking about tuning IN to your intuition and being willing to take immediate action on that “still small voice.” I also give an update on the show and a small change that we are making. ----- Free Consistent Content Workshop: https://www.HeatherParady.com/workshop ----- Join our Private Facebook Group: https://bit.ly/2lPut5A ---- Connect with Heather: ◼️ Website: http://heatherparady.com ◼️ Facebook: https://www.facebook.com/heatherparady ◼️ Instag...
Taking Meditation to the Next Level with Ariel Garten
July 03, 2019 11:12 - 25 minutes - 23.2 MBAriel Garten says that she has always been fascinated with how the brain and mind work. As a psychotherapist, neuroscientist, and a former fashion designer (who used clothing to teach concepts of psychology) Ariel knew that she wanted to create something that had a positive impact in the world. Her company Muse uses cutting edge technology to help guide users into a peaceful meditation in order to promote the daily practice of meditation. In this episode, we talk about what actually HAPPEN...
Leading After Foster Care with Roman Roberts
July 01, 2019 09:17 - 38 minutes - 34.9 MBThis week, we are talking with my friend Roman Roberts about his experiences growing up in the foster care system and the implication that has had on him as a man, father, and husband. Roman shares with us about what it has been like to navigate stepping into leadership and a “higher calling” after enduring trauma. This is such a real and raw episode that I am excited to share with you because it shows that the thing that you think disqualifies you is often the very thing that helps you m...
Mastermind Groups (Fidget Friday)
June 28, 2019 07:00 - 21 minutes - 29.8 MBIn today’s episode, we are talking about ALL things, mastermind groups. What are they? Should you join one? Should you start one? This is one of my favorite topics and cannot wait to dig in with you! Show Notes: HeatherParady.com/episode147 Topics Discussed: What is a mastermind group? Should you start one? What do you look for when starting one? -- Join Mastermind Starters Guide Waitlist: WeeklyMasterminds.com -- Join the Lab: HeatherParady.com/ContentLab ...
Cynthia Thurlow: Intermittent Fasting for Leaders
June 26, 2019 09:59 - 24 minutes - 33.5 MBFrom Today's Episode: How to implement common-sense health strategies into your daily life Why not every illness needs to be treated with a pill How grounding work and intermittent fasting helps secure brain health Why you need to ditch your favorite protein shakes How getting more sleep and drinking less caffeine can boost your productivity Do you get bored with drinking the same protein shakes every day? Maybe you have tried every fad diet out there but still, haven’t gott...
Intermittent Fasting (for Leaders) with Cynthia Thurlow
June 26, 2019 09:59 - 24 minutes - 33 MBDo you get bored with drinking the same protein shakes every day? Maybe you have tried every fad diet out there but still, haven’t gotten the results you want. Or maybe you just feel like you have mental fog and feel sluggish throughout the day. Regardless of where you are on your health journey, there are a few key things that you may not be doing but can greatly benefit from. Our guest this week, nurse practitioner and founder of CHT Wellness, LLC, Cynthia Thurlow talks with us abou...
Culture of Respect with Mike Domitrz
June 24, 2019 13:12 - 32 minutes - 44.4 MBTopics: Overcoming anger and using your voice in a positive way. Mutuality's role in respect How parents can teach their children consent. What is at the root of disrespect? Show Notes: After getting a phone call that his younger sister had been raped, Mike Domitrz decided to dedicate his life to teaching the concept of "respect" in schools, businesses, and organizations all over the world. He shares a powerful story of how he and his family were able to shift the inevitabl...
Stop Lolly Gaggin' (Fidget Friday)
June 21, 2019 07:00 - 9 minutes - 12.4 MBYou know there is something greater within you. How do you step into your higher calling? This week I share with you a couple of things that I have been "resisting" that is holding me back to stepping into my calling. - FREE Consistent Content Workshop: HeatherParady.com/workshop -- Connect with us! Facebook group: https://bit.ly/2lPut5A Website: heatherparady.com Subscribe on YouTube: https://www.youtube.com/heatherparady --- Send in a voice message: https://ancho...