Ep #98 It's Been a Hard Year, Here's How I'm Coping

This has been a hard year for me. Not all bad by any measure but definitely hard. 

I started the year out with big goals and plans for my business and met very few of them. 

My themes for this year were fun and ease and, ironically, I struggled with both of those things. 

I experienced the resurgence of self-worth challenges that I thought I had resolved and was reminded of the ongoing nature of our self-worth journeys. 

In this episode of the Unconditionally Worthy Podcast, I’m sharing this with you because I want to be open and honest about my own self-worth journey, not just where I’ve been (there are many episodes where I’ve shared that) but where I am now and how I’m moving through the challenging periods in my life. 

IN THIS EPISODE, I TALK ABOUT…

The challenges I navigated this year. How I moved through these challenges. What helped me to ground myself in my unconditional self-worth during challenging times. Pausing the podcast indefinitely. 

Relevant Resources:

Dr. Adia’s Free E-Book: 4 Practices to Connect with Your Unconditional Self-Worth

https://dradiagooden.com/freee-book/

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To connect further with me:

Visit my website: https://www.dradiagooden.com 

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Connect with me on Linkedin: https://www.linkedin.com/in/adiagooden/

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Watch the full interview on YouTube: https://youtu.be/612ZcJeUNaY

Read the show notes and transcript here: https://dradiagooden.com/episodearchive/98