What is loneliness? with Vassia Sarantopoulou

Tribe Talks

English - April 27, 2020 13:11 - 31 minutes - 72.4 MB
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Previous Episode: Cultivation of resilient spirit part 2 (based on the work of Brené Brown)

Next Episode: What is a bad response to loneliness? with Vassia Sarantopoulou (part 2)

Happy Kings Day(Woningsdag) trIBe! Last Monday we discussed the importance of cultivation of a resilient spirit. One of the points we touched upon was finding help and support. Today we have a special guest at Tribe Talks - Vassia Sarantopoulou. She is a psychologist specialising in loneliness and relationships. To continue the topic of resilience, together with Vassia, we will discuss what loneliness is and how we can address this loneliness.

“Loneliness is not something strange or unique, it is the most normal feeling in our life. However, you have to be able to identify when it is a “healthy loneliness” and when you would need to start seeking support”.

You can get acquainted with Vassia, her expertise and methodology on her website: https://www.antiloneliness.com/loneliness

Stay safe! Stay connected!

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