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013 - Learn what triggers Insulin for fat loss !
Transform Your Body Transform Your Life
English - December 14, 2017 10:47 - 5 minutes - 9.54 MB - ★★★★★ - 21 ratingsHealth & Fitness Education health dinastv dubai exercise fitness motivation nutrition weightloss wellbeing womensbodybuilding Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 012 - What is IF & how it helps speed up fast loss ?
Next Episode: 014 - How to fix hypothyroidism
In this podcast i explained what exactly triggers insulin so that we can learn what changes we need to make in our diet in order to burn more fat , sustain energy and have the best health !