Episode 025 - Social Media Part I: Comparison
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English - June 22, 2021 18:11 - 15 minutes - 14.4 MB - ★★★★★ - 4 ratingsSelf-Improvement Education Health & Fitness Mental Health personaldevelopment growth heathandfitness mentalhealth motivation motivational parenting reallife routine selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 024 - Crohn's Disease: Unfiltered
Next Episode: Episode 026 - Diving into Habit Stacking
When it comes to the negative effects of social media, there are a lot. But the one that I think is the most damaging is COMPARISION. In this episode I talk about how we can start being more mindful, get curious, and get real.
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