Episode 020 - Real Talk in Real Time

Toggle that Switch

English - May 18, 2021 00:25 - 12 minutes - 11.3 MB - ★★★★★ - 4 ratings
Self-Improvement Education Health & Fitness Mental Health personaldevelopment growth heathandfitness mentalhealth motivation motivational parenting reallife routine selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 019 - [Meditation #1] - - Destress After a Tough Week

Next Episode: Episode 021 - [SHORT CIRCUIT #3] - - Lets Freaking GO

In this episode I am real talking about the pandemic and parenting through it.

This pandemic is tough. So much information spiralling all around us...all while we try to keep our shit together, parent our kids, work from home, and keep our mental health in check. Don't know about you but it. is. EXHAUSTING. So let's talk about it! Let's support each other! Let's just BE!

***

I'd love to connect with you!!
Come hang with me on Instagram @amanda.rafuse

Or hop on over to Facebook and request to join my private support group called EmpwrTRIBE. I am all about supporting and inspiring others to live their best possible lives! I want to support you and help you take action to get you closer to your goals!
https://www.facebook.com/groups/2638772373043474