THRIVE PODCAST
192 episodes - English - Latest episode: 19 days ago - ★★★★★ - 123 ratingsWelcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
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Episodes
I Got 99 Problems but Motherhood Ain’t One… - with Tara Clark of @modernmomprobs
July 07, 2021 03:00 - 34 minutes - 35.5 MBIf you're a mom...you've got a problem. Maybe many problems? And you're not alone! Mommin' ain't easy, but Tara Clark of the super popular Instagram account @modernmomprobs is here to help. Today on THRIVE, she drops real, raw, and relatable insight on setting screen time boundaries, connecting with respect during tantrums, finding (or stalking) your future "mom friends," and then some, so breathe a sigh of relief and listen in to today's episode. Don't forget to drop five stars before you g...
Introducing...the THRIVING Collection!!! (We have MERCH!)
June 30, 2021 03:00 - 11 minutes - 12.4 MBRidiculously exciting news today, friends...we have MERCH! Introducing, the THRIVING Collection: A collection of comfy clothes and everyday essentials designed exclusively by me, for you. It's designed to be affordable, size-inclusive, and versatile, with something for everyone. I hope you find a new favorite thing or two in the Collection. I hope you feel more comfortable and confident in your everyday life. And I hope it helps inspire an attitude of thriving when you need it the most. Beca...
Building your Thriving Personal Brand - with Laura Fravel
June 23, 2021 03:00 - 34 minutes - 34.8 MBDo you have a personal brand? Or rather, do you KNOW what your personal brand is - because really, we ALL have one, whether you’re intentional with making one or not. Today’s guest, Laura Fravel, is brilliant with branding - after 20 years traveling the world as a storyteller and producer of stories for everyone from National Geographic to Netflix to Microsoft and the New York Times, she became an EXPERT at connecting the dots between the powerful, impactful, relatable stories she heard firs...
What's my Purpose? How to Live More Purposefully than Ever Before - with Corie Clark
June 16, 2021 03:00 - 37 minutes - 39 MBDo you ever find yourself wondering, "What the heck is my purpose in life?!" If so, you're not alone - it can feel challenging and confusing to know what exactly God created YOU to do and who He made YOU to be! Today on THRIVE, purpose-driven entrepreneur Corie Clark dives so deep into discovering your true purpose by heeding God's call for your life. Walk away with clarity on how to better discern His voice in your life - along with some practical tips for decluttering easier than ever befo...
What’s my Purpose? How to Live More Purposefully than Ever Before - with Corie Clark
June 16, 2021 03:00 - 37 minutes - 39 MBDo you ever find yourself wondering, "What the heck is my purpose in life?!" If so, you're not alone - it can feel challenging and confusing to know what exactly God created YOU to do and who He made YOU to be! Today on THRIVE, purpose-driven entrepreneur Corie Clark dives so deep into discovering your true purpose by heeding God's call for your life. Walk away with clarity on how to better discern His voice in your life - along with some practical tips for decluttering easier than ever befo...
Being the Mom AND the Boss without Mom Guilt - with Camille Walker
June 09, 2021 03:01 - 28 minutes - 29 MBIf you’re a mom who’s ever felt like she wanted more in her life than “just” her kids...you’re not alone...and you’re also not a bad mom for it. Camille Walker of My Mommy Style and the Call me CEO Podcast is SO GOOD at helping moms just like you uncover what in business they might be BEST at, and then intentionally craft a fulfilling life around it - that INCLUDES quality time with your kids while still feeling like YOU. In this episode, Camille will help you feel like a success and re-defi...
How to Align with your Best Self and Show up as her Today - with Marin Laukka
June 02, 2021 03:01 - 46 minutes - 48.5 MBDo you ever feel like you're a bit out of alignment with who you truly are, or maybe, who you want to be? Marin Laukka is here to help you get back to you, and move forward closer than ever to who you were born to be. In today's episode of THRIVE, she'll help you figure out if you're more action or intention-oriented, lean into your fears, better structure your day to work with YOU, and set more effective boundaries in life, both with others and with yourself. CONNECT WITH MARIN Website...
Healing our own "Unfinished Woundedness" and Thriving again WITH PEOPLE - with Dr. Robin from OPRAH!
May 26, 2021 03:01 - 38 minutes - 37.8 MBToday's guest on THRIVE is none other than Dr. Robin Smith - who may be a familiar face (or voice) from her time as Therapist-in-Residence on The Oprah Winfrey Show. Or, maybe you know her from her New York Times Bestselling books, or her times on Good Morning America, the Today Show, ABC, or so many others. It's Doctor freaking Robin! And she's on THRIVE to talk about what it REALLY means to be fearless, what to do with the "unfinished woundedness" we all carry from our childhoods (yes, eve...
Healing our own ”Unfinished Woundedness” and Thriving again WITH PEOPLE - with Dr. Robin from OPRAH!
May 26, 2021 03:01 - 38 minutes - 37.8 MBToday's guest on THRIVE is none other than Dr. Robin Smith - who may be a familiar face (or voice) from her time as Therapist-in-Residence on The Oprah Winfrey Show. Or, maybe you know her from her New York Times Bestselling books, or her times on Good Morning America, the Today Show, ABC, or so many others. It's Doctor freaking Robin! And she's on THRIVE to talk about what it REALLY means to be fearless, what to do with the "unfinished woundedness" we all carry from our childhoods (yes, eve...
Adopting an Abundance Mindset & Adding 10-20 More Hours to your Week - with Rob Matzkin
May 19, 2021 03:01 - 38 minutes - 39.4 MBHow much more would you get done with 10-20 more hours in your week? How much more fulfilled would you feel if you really LOVED your life, your relationships, your job...like they all aligned with your greater purpose on Planet Earth? CEO, athlete and 9x entrepreneur Rob Matzkin is about to rock your world - walk away from today's episode with an abundance mindset, discernment on how to prioritize your time versus delegate to others, and clear tools and takeaways for stepping deeper into you...
How to Find your Voice, Launch that Business, & Become Tough as a Mother - with Jennifer Cervantes
May 12, 2021 03:01 - 38 minutes - 39.5 MBEver feel so passionately about something that it becomes BIGGER than the thing itself? That’s how Jennifer’s jewelry brand was born - in the peak of the pandemic, no less. She went from being a public schoolteacher to underprivileged kids to owning a celebrity-recognized jewelry business with a mission to unite and equip moms all over the world. Today on THRIVE, Jennifer is sharing her journey AND her best biz tips to the ambitious introverts in the house, who might not have always seen the...
An 8-Step Sales Conversation to NOT FEEL GROSS about Selling Anymore! - with Christina Sergnese
May 05, 2021 03:00 - 38 minutes - 40.3 MBWhen was the last time you felt actually GOOD about being sold something? And when was the last time you felt good doing the selling? Sometimes, salespeople get a bad rap for feeling icky and being manipulative - but Christina Sergnese is here to show you another way. As an expert in sales, marketing and mindset, she's sharing her 8-step sales conversation to take you from gross selling to sincere sharing, elevating your business AND mind. Most people think their business needs fixing - but ...
Body Image + Intuitive Eating from a Biblical Perspective (TW: Eating Disorder Recovery) - with Nyla Wiebe
April 28, 2021 03:06 - 32 minutes - 33.2 MBToday's episode of THRIVE gave me goosebumps! Nyla Wiebe is a health and life coach who specializes in Intuitive Eating and Body Image Improvement - all from a Christian perspective. [TW: Eating Disorder Recovery] She also struggled with an eating disorder for decades, but is recovered and credits God for her journey. Nyla's story is one of hope, and she shares so much godly wisdom - as well as practical advice - for intuitive eating, following cravings, improving body image, helping a strug...
Intentional Motherhood & Learning to Thrive as a Mom (+ Human) Again - with Dr. Jen Blossom
April 21, 2021 02:00 - 39 minutes - 38.8 MBCalling all mamas! Powerhouse mom AND boss, Dr. Jennifer Blossom is digging in and diving deep into the realities of motherhood, and telling us what it takes to break the survival cycle to choose to thrive again - both as a mom, and as a human being. We talk about crucial mindset shifts that moms HAVE to take to avoid overwhelm and anxiety, time management tips to get back more of the time you swear you just “don’t have,” how to create a more flexible schedule that works for everyone and you...
Mastering your MONEY MINDSET: From $0 to $40,000 in One Month - with Liz Wilcox
April 14, 2021 17:24 - 50 minutes - 52.6 MBLiz Wilcox knows what's it like to sleep in a park bench, to live in a house with no plumbing, and to not be able to count on a penny from your parents. She also knows what it's like to say NO MORE, to choose a different path, and to go from making $0 in your business to over $40,000 in one month. Liz is an email marketing guru, a "mompreneur," and a great laugh, and she's here to help you assess your own emotional relationship with money and adjust your own money mindset so that you, too, c...
How I Turned my 3 Terrible Tragedies into a Super Awesome Life - with Positivity Expert, Jane Enright
April 07, 2021 02:34 - 37 minutes - 37.2 MBJane Enright has been through the storm...and another, and another, and another. In the same way she suffered a major brain injury that lost her her business, memory and speech, her partner suffered a terrible car accident, and cancer took her best friend of 40 years. She's also had three miscarriages, so she's greeted pain and hardship at her door time and time again - yet today, she's here as a "positivity expert" leading a community called "My Super Awesome Life" and with a book called "B...
My Mom is on the Podcast Today! Happy Birthday to Me!
March 24, 2021 02:08 - 31 minutes - 30.4 MBIt's my birthday! Hooray! Per popular request, today's episode of THRIVE features a very special guest - MY MOM. She's giving you the scoop on what I was *really* like as a kid, what was hardest about raising me and why, and thoughts on our mother/daughter relationship. We dive deep into some of the good AND the bad that I've had to talk to my therapist about years later, and also get her take on what to do to make your relationship with your own mom the best it can be today. DROP HER FIVE S...
From Limited to Liberated: Finding your Life's "Sugar Linings" - with Christina Lenkowski
March 17, 2021 00:30 - 59 minutes - 60.4 MBChristina Lenkowski is a hilarious, real breath of fresh air - besides being an absolutely badass publicity pro, business owner, Hamilton super-fan, and work-at-home mom of a special needs kiddo. She also has Type 1 Diabetes, so much of her everyday life involves intentionally finding (and creating) "sugar linings." While some may feel limited by a chronic illness, Christina is liberated - and she's here to help you feel the same, no matter the hand you've been dealt. GET YOUR COPY OF CAFF...
From Limited to Liberated: Finding your Life’s ”Sugar Linings” - with Christina Lenkowski
March 17, 2021 00:30 - 59 minutes - 60.4 MBChristina Lenkowski is a hilarious, real breath of fresh air - besides being an absolutely badass publicity pro, business owner, Hamilton super-fan, and work-at-home mom of a special needs kiddo. She also has Type 1 Diabetes, so much of her everyday life involves intentionally finding (and creating) "sugar linings." While some may feel limited by a chronic illness, Christina is liberated - and she's here to help you feel the same, no matter the hand you've been dealt. GET YOUR COPY OF CAFF...
How to Be Happier Than You’ve Ever Been Before (according to science!) - with Dr. Wendy O' Connor
March 10, 2021 04:41 - 51 minutes - 53.2 MBDr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thing from fluff - she's a Stanford-trained Positive Psychologist, Life Strategist & Coach, and she's helping all of us be happier than ever before - even after 2020. Come away from today's talk with actual tools to look at your own life more clearl...
How to Be Happier Than You’ve Ever Been Before (according to science!) - with Dr. Wendy O’ Connor
March 10, 2021 04:41 - 51 minutes - 53.2 MBDr. Wendy O'Connor is BACK on THRIVE, which is a true treat - her last episode (Episode 15) is still the MOST listened to THRIVE episode to date, so it's safe to say that we ALL want more happiness in our lives! Dr. Wendy's advice is the farthest thing from fluff - she's a Stanford-trained Positive Psychologist, Life Strategist & Coach, and she's helping all of us be happier than ever before - even after 2020. Come away from today's talk with actual tools to look at your own life more clearl...
Moving your Body (The Right Way) as a Pregnant or Postpartum Mama - with Keisha Tower
March 03, 2021 03:58 - 39 minutes - 40.8 MBBecoming a mom turned Keisha Tower's life upside down - and not just in a good way. While social media makes it look like mom life is newborn bliss and endless snuggles, it's also hard - really freaking hard. After being diagnosed with Postpartum Depression & Anxiety, Keisha found strength (literally) in Crossfit exercise, therapy, and writing - and now she's helping fellow pregnant and/or postpartum mamas find the support she always wished she had. In this raw episode of THRIVE, Keisha tell...
How to FINALLY Get Over Rejection with this One Universal Truth - with Harlan Cohen
February 24, 2021 02:00 - 50 minutes - 51.9 MBToday on THRIVE, Rejection Expert & NYT Bestselling Author, Harlan Cohen, is shedding light on ONE Universal Truth to help you finally get over rejection of any kind. He's got practical insight into processing rejections more informationally (versus emotionally), the three different KINDS of rejection we face, as well as a powerful way to write your own story as if it's already happened...and then make it so. Don't miss it! GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: ...
Thriving as a Black Woman Married to a White Cop - with Ruthie Ridley
February 17, 2021 02:45 - 25 minutes - 26.4 MBRuthie Ridley is a lot of things. She's a content creator an influencer, a nurse, a podcaster, a worship leader and a mom of three - she's also a Black woman in America, married to a white cop. I'm so honored to give my girlfriend space to speak her truth on THRIVE - I hope you can come into the conversation with an open heart and leaving feeling the size of Ruthie's. GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmart CONNECT WIT...
What I Learned from 50 One-on-One dates with my Girlfriends in One Year (Happy GALENTINE'S Day!) - with Shari Leid
February 10, 2021 02:30 - 30 minutes - 31.9 MBShari is basically your queen Galentine. In one year, she intentionally made 50 one-on-one dates happen with friends, simply to tell them how they have positively impacted her life. After being abandoned as a baby in a cardboard box with no name, no birthdate - essentially, no identity - Shari found message in her mess and now thrives on helping other women uncover their own. This life coach and book author has words of wisdom to share on what she learned as both teacher and student, talking...
What I Learned from 50 One-on-One dates with my Girlfriends in One Year (Happy GALENTINE’S Day!) - with Shari Leid
February 10, 2021 02:30 - 30 minutes - 31.9 MBShari is basically your queen Galentine. In one year, she intentionally made 50 one-on-one dates happen with friends, simply to tell them how they have positively impacted her life. After being abandoned as a baby in a cardboard box with no name, no birthdate - essentially, no identity - Shari found message in her mess and now thrives on helping other women uncover their own. This life coach and book author has words of wisdom to share on what she learned as both teacher and student, talking...
Finding (+ Accepting) the REDIRECTION from the Rejection - with Katie Bulmer
February 03, 2021 03:16 - 34 minutes - 35.5 MBOne day, Katie Bulmer heard the voice of God. And it wasn't some big, loud booming echo from the heavens - but it sure was life-altering. As an author and speaker at over 30 colleges across the country, Katie's path took an unexpected turn when she went from marketing agency career girl to newfound motivational sorority speaker, speaking the truths she wished she had had and helping the next generation with everything from boys to bosses. In this episode of THRIVE, Katie and Erica get real a...
On Investing in your STRENGTHS to Truly Thrive (+ 4 Lessons from a Certified Pinterest Expert) - with Tereza Toledo
January 27, 2021 04:21 - 45 minutes - 44.1 MBTereza Toledo is a lot of things. She's a multi-lingual, overachieving small business owner from Brazil who now lives in Tampa, Florida - and also used to practice law and work as a personal trainer. Now, Tereza is a certified Pinterest expert strategist, working with Pinterest's team to know the platform inside and out to help her clients achieve greater success. In today's episode, she's shedding light on a few key tips to help you thrive on Pinterest, as well as must-hear perspective on l...
Just Hanging Out at the (Kitchen) Island on My Husband's Birthday...
January 20, 2021 03:54 - 29 minutes - 30.5 MBHappy Birthday to Erica's husband, Jamie! In today's special episode of THRIVE, E & J are at their kitchen island to answer a few rapid fire questions, as Jamie reflects on his last year and the new year ahead. A'ing Q's like: "How do you make time for each other with a baby?" "What are your most and least favorite traits about each other?" "How did you know you were ready for kids?" GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble Target Walmar...
Just Hanging Out at the (Kitchen) Island on My Husband’s Birthday...
January 20, 2021 03:54 - 29 minutes - 30.5 MBHappy Birthday to Erica's husband, Jamie! In today's special episode of THRIVE, E & J are at their kitchen island to answer a few rapid fire questions, as Jamie reflects on his last year and the new year ahead. A'ing Q's like: "How do you make time for each other with a baby?" "What are your most and least favorite traits about each other?" "How did you know you were ready for kids?" SHOP THE THRIVING COLLECTION GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon ...
The Truth about Things that Suck - with Mindy Henderson
January 06, 2021 02:30 - 41 minutes - 43.6 MBMindy Henderson knows two things to be true: Things that suck, suck - but things that suck won't suck forever. Today on THRIVE, she's sharing her story and her reality of living most of her life in a wheelchair - and how her biggest adversity has become her biggest advantage. Mindy's perspective is real and refreshing, and she shares actionable ways to check yourself for a victim mindset while getting through your own "things that suck" constructively. GET YOUR COPY OF CAFFEINATE YOUR SO...
Handling Holiday Burnout, in Business AND Friendship - with Taylor Mobley
December 30, 2020 04:38 - 49 minutes - 49.1 MBIt's time to get REAL - with yourself, with your best friends, and with 2020. Today on THRIVE, Erica is joined again by her best friend, Taylor, to have a totally candid conversation about BURNOUT (because #BeenThereDoneThat, right?). They talk about what burnout actually IS and what it feels like for them, how it looks in business AND in friendship, and some practical tips about preventing yourself from becoming burnt out in the first place. This is a must-listen to head into 2021 strong - ...
How to Thrive BECAUSE of your Circumstances, not Despite them - with Cris Ramos Greene
December 16, 2020 04:22 - 39 minutes - 37.9 MBIt happened...so now what? After getting through her twenties and a quarter life crisis, Cris Ramos Greene learned some important lessons while learning to embrace "that girl" - and she authored her first book during the pandemic with those insights inside. Cris' conversation on THRIVE is so empowering and enlightening as she sheds light on important truths on shifting your perspective, declaring your successes, surrendering in faith, and prioritizing your dreams. Because whether you believe...
Assessing Risk, Embracing Small Growth, & Opting OUT to Lead a More Intentional Life - with Cait Flanders
December 09, 2020 02:30 - 55 minutes - 52.8 MBBest-selling author Cait Flanders knows what it takes to summit a mountain - and it's the same sorta thing it takes to actively and intentionally choose a different path in your own life. In today's episode, you'll learn how to turn your negative inner monologue into an empowered dialogue, the power in "just one more," and the difference an attitude of self-love over self-loathe will make. Cait shares practical ways to assess risk as you consider your own "opt outs" in life, as well as how t...
How to Feel Better, Look Better, & Show Up Better by Loving Yourself Better - with Leks Vucko
December 02, 2020 15:31 - 45 minutes - 46.5 MBLeks Vucko spent years training her own body before training others - and now she helps train minds. After building a thriving business by using the free tools on the Internet, she transitioned to mindset coaching, where she now helps hundreds of women feel better, look better, and show up better every single day by loving themselves better. Tune into today's episode for practical tips that you can start using today to truly thrive! GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRA...
From Grave to Great - Empathetic Leadership as a Black Woman - with Tracy Wood
November 18, 2020 02:30 - 31 minutes - 16.7 MBTracy Wood knows what it's like to go from grave to great - and now she helps others do the same. After the death of her son, she was absolutely devastated - but she knew life had to go on for her family, and she learned how to keep showing up in the hardest of hard times. In today's episode, Erica has an honest, heartfelt conversation Tracy - the host of Grave to Great podcast and the first female, African-American CEO of Alleo Health Systems - about how to reframe the dialogue around end-o...
A Beautiful Bag Brand Giving 100% of Proceeds to Fight Human Trafficking - with Kimberly & Kalie of Travel in Chic
November 11, 2020 02:30 - 27 minutes - 15 MBSister, sister! Kimberly and Kalie are the dynamic sister duo that co-founded Travel in Chic - a chic, vegan convertible handbag brand with heart. Through November 15th, they're donating 100% of proceeds - that's right, 100 PERCENT - to the A21 campaign to help fight human trafficking. Listen in to today's episode where they share the heart behind their brand and the cause that inspired this campaign, as well as their best tips on working with family, building a brand, and mentoring the youn...
Happiness IS an option: Thriving (Instead of Surviving) in the Era of the Internet - with Dr. Lynda Ulrich
October 28, 2020 01:30 - 1 hour - 30.7 MBDr. Lynda is a lot of things. She's a dentist, a bestselling author, the founder of a media agency, and a believer in possibility. After creating her platform, Ever Widening Circles, with a mission of changing the negative dialogue around the "normal" news cycle, she was inspired to write her new book to help readers take newfound control over their newsfeeds, internets, and lives. Listen in as Dr. Lynda walks us through the Conspiracy of Goodness, identifying + eliminating victim mindset, a...
10 Life Lessons from my TWO Year Old
October 21, 2020 01:30 - 18 minutes - 10.6 MBHAPPY BIRTHDAY to my baby girl, Olivia Grace! I cannot BELIEVE that she's already TWO. Man, time flies. While they say the two's are "terrible," I disagree - I think they're pretty darn great. And maybe you will, too, after getting some ~advice~ from my two-year-old. On everything from falling to food, to thoughts on persistence and healing wounds, I think you'll get a good healthy reminder of some important stuff in life today - all from the perspective of someone who can't totally talk yet...
How to Discover Your Worth & Practically Overcome Obstacles Along the Way - with Michelle Hammons
October 14, 2020 01:01 - 53 minutes - 27.8 MBMichelle Hammons is one of the most energetic, hopeful souls you'll meet - but it wasn't always that way. After living much of her life feeling like she wasn't enough, plagued by depression and even suicidal thoughts, she turned down a different path and is so passionate about helping you do the same. Michelle's story is one of hope and encouragement, as she helps you discover your worth, identify your purpose, rise into your potential, and overcome inevitable obstacles along the way. G...
Having Hope Amidst Hardship & Re-learning God's Timing (+ some GOOD NEWS) - with Rachel Awtrey
October 07, 2020 01:30 - 52 minutes - 28.3 MBRachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs ...
Having Hope Amidst Hardship & Re-learning God’s Timing (+ some GOOD NEWS) - with Rachel Awtrey
October 07, 2020 01:30 - 52 minutes - 28.3 MBRachel is back on THRIVE with some exciting news - she's pregnant! After last sharing about her two-year struggle with infertility, she's got a miracle baby growing inside of her - and she's back to talk about it. But, she's not here to "share hope" just because it happened to her. In this episode, Rachel sheds light on important Truth, and is refining our expectations on how - and when - God's goodness is shown to us in everyday life. She drops important reminders and must-hear truth bombs ...
Unleashing your Power + Reclaiming your Year - with Faust Ruggiero
September 30, 2020 01:30 - 42 minutes - 23.9 MBFact: 2020 has sucked. Fact: You're still here. Faust Ruggiero has been a therapist for 40+ years helping over 2,000 people reframe their mindset, realize their potential, and unleash the power that's already inside them. And guess what? You have it, too! Join us in what is basically a free therapy session, as Faust shares insights from his book, The Fix Yourself Handbook, and his Process Way of Life. Learn tips for effective goal setting, how to train yourself to get more comfortable being ...
How to Live More Boldly with Intention while Prioritizing what Matters Most - with Alexandra Kaval
September 23, 2020 03:11 - 39 minutes - 21.8 MBChristian life coach Alexandra Kaval is back on the Thrive Podcast to talk all about living a bolder, better life in Christ. She's walking us through a few steps to narrow down your intention, as well as tactical ways to become more confident and bold in your own identity. Then, learn her personal process that she uses in coaching to help figure out what to prioritize when, and how. GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble CONNECT WITH ...
Choosing Data Over Drama: How to Build Healthy Boundaries After Chaos - with Suzanne Redmond
September 09, 2020 16:17 - 47 minutes - 25.5 MBSuzanne Redmond had it rough. Growing up with two drug-addict parents and dropping out of high school at 17, she found herself in her own toxic relationship with a questionable future, constantly facing adversity. Now, she's speaking out about how she turned her life around and healed after her mom's death, how she chooses data over drama to avoid emotional snowballing, and how to actively build healthy boundaries after escaping the chaos of her childhood. She's redefining resilience and bui...
Balance is a Unicorn: Why I’m Calling BS and Exposing the Lie that ”Balance Exists”
September 01, 2020 23:25 - 16 minutes - 9.92 MBBalance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, what it really means, and what to do instead TODAY to feel better and do better in your everyday life. Get ready to breathe easier, instead of feeling like you're constantly falling short, dropping the balls, or not measuring up. The first truth to ...
Balance is a Unicorn: Why I'm Calling BS and Exposing the Lie that "Balance Exists"
September 01, 2020 23:25 - 16 minutes - 9.92 MBBalance is a unicorn - it's not real. Really! I know so many "successful" folks swear that "finding balance" is the key to happiness, but you'll only find balance at the end of a rainbow. Today on THRIVE, we're talking about why it doesn't exist, what it really means, and what to do instead TODAY to feel better and do better in your everyday life. Get ready to breathe easier, instead of feeling like you're constantly falling short, dropping the balls, or not measuring up. The first truth to ...
Life as a Female CEO in 2020: Imposter Syndrome, Feedback, & Rising the Ranks - with Maggie Malek
August 19, 2020 03:12 - 51 minutes - 27.2 MBMaggie Malek is a power lifting, Pokemon catching Texas girl with a big heart - who also happens to be the CEO of a powerhouse ad agency. Today on THRIVE, she's taking listeners behind-the-scenes of being top dog and how she rose the ranks of leadership, with advice on everything from beating imposter syndrome to giving (+ receiving) feedback. GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Noble SHOP THE THRIVING COLLECTION FOLLOW ALONG: Comin...
From Barely Surviving AKA DEBT to FINANCIALLY Thriving (AKA 80,000 Cash) - with Charissa Quade
August 12, 2020 02:41 - 43 minutes - 22.9 MBAre you sick of being in debt, lacking confidence with cash, feeling scared of the b-word (that's "budget"), and/or just not thriving because you don't know how to break past barely surviving in your bank account? Founder of ChangeYourFinances.com, Charissa Quade, became debt-free in two years and accrued $80,000 in cash to pay for her husband's degree - and she's here to help YOU do it, too. Snatch her strategies, hear money talk with a Biblical perspective, and get your FREE GIFT to start y...
What’s Your Enneagram - with Jackie Coban
August 05, 2020 01:30 - 45 minutes - 24.8 MBJackie Coban is one of the coolest people you'll ever meet. She's a triple-certified coach (life coach, NLP coach, AND Enneagram coach!) who helps folks reach goals through increased self-awareness and emotional intelligence. Today on THRIVE, Jackie is deep-diving into all 9 Ennegram types, from what they are and why they matter, to how yours makes you self-sabotage. Fair warning: prepare to feel SEEN. GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDAY MANTRAS HERE: Amazon Barnes and Nob...