THRIVE PODCAST
192 episodes - English - Latest episode: 19 days ago - ★★★★★ - 123 ratingsWelcome to THRIVE PODCAST, where every week, we dive into a practical, tactical tip to bring you from a life of simply surviving, to thriving. It’s personal development for the everyday girl who is DONE with coasting through her days, done with feeling like she’s missing out on the deeper meaning of her own life, and done with mediocrity once and for all.
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Episodes
Decluttering + Organizing Small Spaces - with Kallie Branciforte
October 05, 2022 03:01 - 29 minutes - 30 MBWARNING: Today’s episode of THRIVE may inspire a decluttering, cleaning, and/or organizing spree! It’s been a long time coming to get my girlfriend Kallie on THRIVE, but this episode was well worth the wait. Kallie is a decluttering QUEEN and has loads of realistic tips and tricks up her sleeve to make REAL impact in getting and KEEPING a tidier, more organized space. If you’re already sitting there thinking “But I have kids! And pets! A small house!” no worries - Kallie is best known for he...
3 Marriage Mindset Shifts that Saved our Love - with Ann Visser
September 28, 2022 03:01 - 38 minutes - 38.6 MB“I can’t do this anymore.” Ann Visser’s marriage almost crashed and burned. But she fought her way back to falling in love again, and has 40 years of marriage, 5 married children and 11 grandchildren now to call hers. As the co-founder of 4 Better 4 Ever and a certified John Maxwell coach, speaker, and trainer, Ann Visser empowers and equips Christian women to have better relationships. Today on THRIVE, she shares the three C’s of pivotal conversations with specific steps to take to have be...
Partnering with God to Heal from Trauma & Re-build a Thriving Life - with Taylor Squeglia
September 21, 2022 03:01 - 44 minutes - 42.2 MBIf you’ve experienced trauma, it can feel all-consuming and overwhelming - like you’re barely surviving, let alone thriving. Taylor Squeglia has a powerful message of hope after her own lifelong experience with abuse, and she is vulnerably sharing her story for the first time ever on THRIVE today. In this episode, she openly talks about her ongoing healing journey and the power of partnering with God to continuously heal, find peace, and re-build a thriving life that you can truly love again...
How to Finally Manage your Energy Levels & Feel BETTER - with Dr. Arin Reeves
September 14, 2022 03:01 - 56 minutes - 52.4 MBIf you’ve been finding yourself in a cycle of BLAH, feeling stretched too thin or just stressed out and totally drained - you’re in the right place. Bestselling author, researcher, and leading executive advisor Dr. Arin Reeves has figured out REAL reasons behind it all and how to fix it - and spoiler alert, it doesn’t involve more bubble baths or meditation. She’s getting to the BOTTOM of burn out so that you can do more of what makes you happy and less of what pisses you off - literally. In...
For the Recovering Workaholic... - with Renee Dineen
August 31, 2022 03:01 - 36 minutes - 36.3 MBFor my fellow recovering workaholics in the house - today’s episode will feel like a deep cleansing breath of fresh air and a hug. Author, speaker, coach and TED talker Renee Dineen was a “doing addict” who left her 7-figure executive leadership role in Biotech to pursue a more meaningful life of “less,” to find and do work that mattered most to her without sacrificing all of the other parts of a healthy, happy, and whole life. Today on THRIVE, she pulls back the curtain on what that “doing”...
Journaling for Personal Peace & Progress (+ a Quick Guided Meditation!) - with Katie Arnold
August 25, 2022 02:20 - 26 minutes - 26.1 MBIf you’ve been feeling a pull for more personal peace or need a little push for some progress in an area of your life, today’s episode will be a treat. Katie Arnold is a breathwork and journaling coach, as well as yoga and meditation instructor, and the host of The Soul Connection Podcast. In today’s episode of THRIVE, Katie explains the benefits of journaling before diving into specific tips for doing it yourself alongside breathwork or meditation for maximum benefit. She ALSO leads us in a...
How to Overcome Social Anxiety & Start Conversations with Confidence - with Marcus Bales
August 17, 2022 03:01 - 35 minutes - 33.8 MBIf you’ve ever felt your palms sweating, head swirling, and heart beating out of your chest at the thought of speaking on stage or starting a conversation - you’re not alone. Professional speaker, author, and coach, Marcus Bales, used to be overcome with it all - until he made a mess his message and re-wrote his story. Marcus drops practical tips today for overcoming social anxiety, building speaking confidence, and starting conversations with ease. You’ll walk away feeling more at peace wit...
Real Time Management Tips for Moms - with Marisa Lonic
August 03, 2022 03:01 - 40 minutes - 39.6 MBIf you’re a mom, I’m sure these words have left your mouth: “I just don’t have time.” Here’s the thing: maybe you don’t. But maybe, you DO - or you could - if you added a few new tricks and tools to your tool belt. Time Mom-ager extraordinaire, Marisa Lonic, is a mom of 4 and the founder of Mama Work It, where she helps busy moms juggle mom life, work life, wire life, fill-in-the-blank life in a less overwhelming, more peaceful way. Today on THRIVE, she’s dropping REAL time management tips t...
How to Make the Most of the Middle & Embrace Life’s “Almosts” - with Jordan Lee Dooley
July 27, 2022 15:05 - 43 minutes - 43.3 MBNo matter how much you plan and prepare, life inevitably happens...and you might find yourself with Plan A AND Plan B out the window, desperately searching for a Plan X, Y, or Z. If/when you're thrown one curveball after another and it all feels like it's spiraling out of control - what do you do? How do you still thrive? 2x nationally bestselling author Jordan Lee Dooley is no stranger to catching life's curveballs, and she's sharing her best perspective shifts and attitude adjustments to m...
Thriving After Birth Trauma - with Katie
July 20, 2022 03:01 - 1 hour - 67 MBAnyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing process, to get to a place of "thriving" after trauma. (Yes, it's possible!). It ALSO just so happens to be Birth Trauma Awareness Week, so we hope this episode feels like a hug to fellow birth trauma survivors. If you ha...
Thriving After Birth Trauma - with Katie Fitzgerald
July 20, 2022 03:01 - 1 hour - 67 MBAnyone who has experienced birth trauma knows it to be, well, traumatic. Two members of team THRIVE have BOTH been through it and back, so let's give a warm welcome to Katie behind the mic with Erica today as she shares her birth story and sheds light on the ongoing healing process, to get to a place of "thriving" after trauma. (Yes, it's possible!). It ALSO just so happens to be Birth Trauma Awareness Week, so we hope this episode feels like a hug to fellow birth trauma survivors. If you ha...
Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma - EP. 113
July 13, 2022 03:02 - 38 minutes - 40.1 MBIf you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quit...
Confidence for Introverts + Making Authentic Connections - with Stephanie Thoma
July 13, 2022 03:02 - 38 minutes - 40.1 MBIf you’re an introvert who has always struggled with the loud, bubbly, super social or dynamic vision of confidence often portrayed in the media - Stephanie Thoma is here to rock your world…and give you a confidence boost while we’re at it. Steph is a Forbes-featured leadership and life coach and the best-selling author of the networking book, Confident Introvert. She’s facilitated over 1,000 events to help people generate meaningful connections with themselves and others, and she’s got quit...
Trusting the Good & Choosing to Thrive when the Outcome is Unknown - with Rachel Awtrey
July 06, 2022 03:01 - 46 minutes - 47.1 MBWe're kicking off Season 3 of THRIVE with my dear friend, Rachel Awtrey - a friendly, familiar voice to THRIVE and the girl behind the mic of one of my own personal fave podcasts, Behind the Bliss. Today we're talking all about navigating life's unknowns, and how it's still possible to trust in the good and CHOOSE to thrive, even when the final destination is a big fat question mark. If you're in a season of life right now that feels muddy or unclear, if you're facing a few obstacles en rout...
How to Make (+ Actually Be Okay with) a Plan B - with Jessie-Sierra Ross
April 27, 2022 03:01 - 36 minutes - 37 MBJessie-Sierra was living many little girls’ wildest dreams. A ballerina since age five, she went professional at 14, growing up quickly in an intense environment that demanded full focus, energy, attention and ambition. But even still, Jessie-Sierra figured out how to make - and actually be OKAY with - a Plan B once she realized that being a professional ballerina might not be her forever plan. Today, we talk candidly about what that meant and what that looked like, and she shares some aweso...
Listen to this if you’re feeling Overloaded or Overwhelmed - with Lily Allen-Duenas
April 20, 2022 03:01 - 35 minutes - 36.5 MBWelcome back to THRIVE. Have you been feeling overwhelmed? Overloaded? Stressed AF? You’re in the right place. Lily Allen-Duenas is an international yoga teacher, meditation guide, and holistic health and wellness coach; she is especially fabulous at helping overwhelmed folks (like you! Like me!) reduce emotional overload and find balance, breath, and space for self-care. (Bless up). Today on THRIVE, Lily breaks down breathwork and how (and why!) it works, scientifically. We talk about stopp...
The Art of Difficult Conversations - with Angie Colee
April 13, 2022 03:01 - 38 minutes - 39.2 MBAngie Colee might be one of the most interesting people you’ll ever meet - also, one of the kindest. But just because she’s got a big heart doesn’t mean she can’t shoot you straight - and just because she can speak truth doesn’t mean it’s not kind. Today, we’re talking all about the art of difficult conversations, of which Angie is a true professional. After having her world turned upside down, she picked up and became a nomadic traveler, living in a different place, state, even country for ...
How to Authentically Become your Most Confident Self - with Clarissa Burt
April 06, 2022 03:01 - 37 minutes - 36.2 MBYou know something? You actually CAN’T be anything you want to be in life. And that’s truly, totally A-OK. In today’s episode, Clarissa Burt gives you a boost of reality to boost your confidence levels, to help you find YOUR wish that is unique to your heart, your gifts, and your desires and dreams. Clarissa is an internationally renowned multimedia producer, award-winning actress, motivational speaker, radio and TV personality and supermodel who just added another title to her resume: autho...
Pain-fueled Purpose: Finding Yourself (+ Hope) Again after Tragedy - with Tasha Wilson
March 30, 2022 03:01 - 28 minutes - 30.8 MBWelcome back to THRIVE. If you’ve experienced tragedy, it can be hard enough getting through it - let alone seeing past it to hope on the other side. And if you’ve experienced more hardship after that, it can feel like you need a personal guide to get through the darkness to see light again. Today on THRIVE, Tasha Wilson may be that guide. She experienced so much grief, shame, and fear after being hit with unexpected tragedy as a teenager, but she was able to get from a place to a posture of...
She was almost Sex Trafficked…but Survived - with Chandler Hatchett
March 23, 2022 03:01 - 50 minutes - 51.5 MBSex trafficking and exploitation has increased 40% since the pandemic. There are an estimated 750,000 predators online at any given time. There are currently 40.3 million people enslaved in the world - roughly 1 in every 200 people. Human trafficking is a hard reality in our world today, but we’re hoping to shine a light in the darkness and spark an important, necessary conversation. My friend Chandler was made victim of a sex trafficking attempt in Miami, and she’s bravely and boldly sharin...
Making Friends as a Grown Up (Am I doing this right?) - with Amy Weatherly + Jess Johnston
March 16, 2022 03:01 - 42 minutes - 45.2 MBIf you’ve ever found yourself striking up friendly conversation with your barista or trying to hit it off with moms at preschool pickup, yearning for deeper connection and thinking…am I doing this right?!...today’s episode is for you. National bestselling authors and creators of the hit online community Sister I Am With You, Amy Weatherly and Jess Johnston, are the best friends we all wish we had, and they’re on THRIVE to drop their best tips (+ laughs) for developing deeper friendships as a...
Specific Steps to Help you Thrive Through Transitions - with Karen Herbert
March 09, 2022 04:01 - 33 minutes - 35 MBIf you’ve not one to love change, today’s episode with certified coach Karen Herbert may CHANGE your mind - no pun intended. Karen specializes in helping empty nesting and almost-empty-nesting moms thrive through transition and create the purpose they crave in the next season of life - but really, she’s an expert in transitions in GENERAL and is sharing ALL the specific steps and practical tips today to help you thrive in your own next stage, whatever it may be. Today we’re talking about the...
How to Actually Describe What you Do as a Multi-Passionate Person - with Dr. Michelle Mazur
March 02, 2022 04:00 - 25 minutes - 26.7 MBToday's episode is for the multi-passionate people in the room. Can we get an amen if you, too, like us, have a whole handful of passions and projects and sometimes struggle with wrapping that all in a nice little word bow when someone asks, “So...what do you do?” Dr. Michelle Mazur is a messaging expert for multi-passionate people and creative entrepreneurs, she’s the CEO of Communication Rebel, the host of the Rebel Uprising podcast, and she’s been featured in Inc. and Fast Company. With a...
What to do When What’s Expected No Longer Feels Right - with Lara Dalch
February 23, 2022 04:01 - 41 minutes - 42.5 MBAs a leadership coach and podcaster, Lara Dalch’s work revolves around helping women navigate change and create sustainable success when you’re faced with figuring out what to do when what’s EXPECTED no longer feels right. In today’s episode, we talk about what that actually looks and feels like when you find yourself out of alignment, how to trust yourself more as you lean into figuring out what’s next on a new path, AND how to healthily discern and navigate the opinions and expectations of...
5 Ways to Stress Less Right Now - with Dr. Lulu Shimek
February 16, 2022 04:01 - 42 minutes - 45.3 MBIf the new year has you wired, tired, and just plain stressed out - this episode is what the doctor ordered. Dr. Lulu Shimek reveals universally tried and true ways to de-stress (beyond just taking a bubble bath or going on a walk). You’ll learn about the two different TYPES of stress and what they mean for your body, as well as what the heck adrenal burnout means, how it impacts your body and how to FIX it if you’ve found yourself in a cycle of chronic stress. Dr. Lulu also drops some inval...
Thriving as a Mama After Loss - with Chloe Ciferri - with Chloe Ciferri
February 09, 2022 04:01 - 1 hour - 63.2 MBToday’s episode with Chloe Ciferri is a really special one. Chloe and her husband Adam have experienced what no parent ever wants to or should have to experience. After unexpectedly contracting a mysterious illness around 20 weeks into pregnancy, Chloe ended up being hospitalized, and they tragically lost their firstborn daughter Adalyn. In healing, they created a nonprofit, the Adalyn Rose Foundation, to support families following loss and provide a space for them to honor and celebrate the...
4 Power Practices to Purposefully Develop for a More Productive Life - with Lauren & Candice Henry
February 02, 2022 04:01 - 30 minutes - 32.6 MBToday’s episode of THRIVE may be one of the most jam-packed with practical tips and takeaways EVER. I’m joined by my new friends, sisters Lauren and Candice Henry - the co-founders of Aretios and top-rated university professors of leadership. This dynamic duo jointly brings over a decade of study in leadership and personal growth and 13 years of experience as leadership trainers, and they work as success and influence strategists to help aspiring leaders and young professionals lead AND live...
Lifestyle Architecture for Entrepreneurial Moms: Setting Boundaries, Creating Systems, & Intentionally Scheduling - with Lydia Benham
January 26, 2022 04:01 - 41 minutes - 41.6 MBAs a mom to 2 under 3 working insane consulting hours, Lydia Benham knew how it felt to be burnt out and unhappy on approximately all levels. She overhauled and outsourced, and is now in a place of comfort and confidence with great boundaries, smooth scheduling, and a household running like a well-oiled machine - and today, she’s helping you do the same. Today on THRIVE, Lydia - who cofounded Whole Modern Parent - shares really practical advice on determining family values, setting appropria...
How Positive Affirmations Really Work (+ How to Connect them to SCENT!) - with Beth Geddio
January 19, 2022 04:01 - 41 minutes - 42.2 MBAfter starting a live events business right before the pandemic, Beth Geddio’s life and plan turned upside down, and she pressed pause to pray and pivot. She landed on the most incredible brand and business called State of Being Co., making positive affirmation candles that literally uplift and change your own state of being by tapping into the physiological power of your sense of smell. Today on THRIVE, Beth pulls back the curtain like we’ve never had before to share a behind-the-scenes loo...
The Mindset Shift & Resilience Kick you Need for the New Year - with Beate Sifkovits
January 12, 2022 04:01 - 41 minutes - 40.8 MBMy friend Beate Sifkovits is an award-winning mindset and resilience coach, the founder of “ALL BOSS,” and the creator of the “Passion-Driven Business Blueprint.” After spending over 15 years on self-discovery, my Beate Sifkovits decided to leave corporate to pursue her passion full time, to empower women to do what they love for a living. She’s an awesome force - award-winning mindset and resilience coach, founder of "ALL BOSS," and creator of the "Passion-Driven Business Blueprint" - and o...
Real Goal-Setting Tips you Need Right Now - with Taylor Mobley
January 05, 2022 04:01 - 24 minutes - 22.2 MBHAPPY NEW YEAR! In our first episode of 2022, I'm talking GOAL SETTING with none other than my best friend, Taylor - a fellow content creator, podcaster, and goal getting Enneagram 3. Since we've had many a FaceTime planning our own years and setting our own goals together, we put our heads together to share our best tips for better, more effective goal setting with you after our combined YEARS of process refinement. Part 1 of this conversation is right here on Thrive, and we’re breaking dow...
Thriving as a Gift Giver this Season - GIFT IDEAS for Everyone on your List!
November 17, 2021 04:01 - 27 minutes - 29 MBHo ho ho the holidays are here - and in today's special edition episode of THRIVE, we're crossing everyone off your shopping list! Erica is a gift-giving queen and really ~thrives~ this time of year, so she's sharing some top ideas for a few different folks on your list so that you can have one less thing to worry about this season. Whether you're looking for something meaningful, practical, sentimental or otherwise special, this episode has a handful of recommendations. Everything mentioned...
A Simple Posture & Small Movements to Change your Life - with Kate Boyle
November 10, 2021 04:01 - 30 minutes - 32.9 MBToday's conversation is with classical ballerina turned Nutritionist, Food Scientist, pilates instructor and studio owner, Kate Boyle. Kate runs Mind and Movement Pilates in Melbourne, Australia, and she’s SO FREAKING KNOWLEDGEABLE about the human body and mind and what it physically takes to go from surviving to thriving. In today’s episode she shares about her survival mode past, how pilates eliminated her pain and changed her life, and some quick, actionable tips to start moving more and ...
How to Successfully Switch Careers - with Fashion Designer turned True Crime Filmmaker Jia Wertz
November 03, 2021 03:01 - 27 minutes - 27.9 MBIf you’re already a fan of true crime podcasts or documentaries, you’re going to love today’s guest, Jia Wertz. And if you’re not but looking or hoping to make a career switch - even to a TOTALLY different industry than what you’re currently in - today’s episode is also for you. Jia is a fashion designer turned true crime filmmaker whose debut film, Conviction, was selected at 12 film festivals around the world, won 3 awards, and was released on Amazon Prime. After two DECADES in the fashion...
How to Have More Energy for your Everyday Life - with Pamela Barton
October 27, 2021 03:01 - 34 minutes - 35.7 MBIf you’ve been wanting or needing more ENERGY in your everyday - today’s episode with Pamela Barton is for you. Pamela is a registered holistic nutritionist and natural nutrition certified practitioner with LOADS of practical tips and simple solutions to what might feel like an impossible problem if you’re frequently finding yourself just dragging. Today’s episode has everything from five energy-fueling favorites to grab on your next grocery run to a 10-second rule to scientifically curb you...
Expecting the Unexpected in Business - and Thriving Through It - with Michelle Vroom
October 20, 2021 03:01 - 29 minutes - 32 MBMichelle Vroom is a multi-six-figure entrepreneur and mama of 3 who’s great at figuring it out, trusting herself, and thriving through life’s unexpected curveballs. In today's episode, she'll help you figure out your motivation for doing something (...is it fear-based?), and drops practical advice on navigating the unexpected in business - like the time she lost 3 clients in one day at 8 months pregnant. Whether you’re a newer entrepreneur needing tips from a seasoned #boss or just needing a...
Becoming Disciplined, Unlocking Potential, & Cultivating Success - with Craig Siegel
October 13, 2021 03:01 - 28 minutes - 29.7 MBWelcome back to THRIVE. If you are sick and tired of being sick and tired, today’s episode with Craig Siegel will feel like straight fire. Craig founded Cultivate Lasting Symphony and the CLS podcast after figuring out he was burnt out after a 10-year career on Wall Street. He’s been featured in Entrepreneur, MSN, Yahoo Finance and then some, and he’s seriously gifted at helping other people reach their full potential - or even figure out what it is in the first place. Today on THRIVE we’re ...
How to Stop Living on Autopilot: Simple Mindfulness Techniques you can do RIGHT NOW - with Gwen O’Leary
October 06, 2021 04:26 - 36 minutes - 35.8 MBToday’s conversation with my new friend Gwen is an absolute breath of fresh air, and is no doubt going to be a positive pause in your day. Gwen is a Mindfulness Teacher and Coach, finishing up her Masters degree in Mindfulness after spending two decades in Corporate HR studying human behavior and psychology. Today on THRIVE, she’s helping us all take a deep breath, slow down, and notice the present moment. Gwen takes the “woo woo” out of mindfulness and uses science to keep us all on earth, ...
Everything you Need to Know about the Gut-Brain Connection - with Laura Martin
September 29, 2021 03:01 - 31 minutes - 31.8 MBIs your mind ready to be blown? Because today’s episode with Laura Martin is mindblowingly interesting and ridiculously helpful. Laura is a certified IBS Nutrition Consultant and the founder of Healing to Happy - after years of having an eating disorder, Laura developed a laundry list of symptoms from IBS to hypo and hyperthyroidism, and she knew she needed and wanted a change. She became an expert in the gut-brain connection and ended up in remission for her own symptoms before helping hund...
5 Ways we Strive to Thrive in Our Marriage (5th Wedding Anniversary!)
September 23, 2021 14:55 - 26 minutes - 27.2 MBWe made it! Jamie and I are over here celebrating our 5th wedding anniversary (and 9 year dating anniversary) with a bottle of champagne and some conversation about marriage and relationships and what keeps them thriving. Join us at our kitchen island (again) for five ways we strive to thrive in our marriage and what each practically looks like in everyday life - with full lives and full plates to boot. SHOP THE THRIVING COLLECTION HERE GET YOUR COPY OF CAFFEINATE YOUR SOUL: 52 MONDA...
A Bad Day or a Bad Moment? The Pep Talk you Need Right Now - with TikTok’s Mama Lo
September 15, 2021 14:50 - 41 minutes - 43.2 MBI hope you’re ready to go to church with TikTok’s own Mama Lo, because she is preaching the power of positivity today. Lo has gone viral on TikTok for her funny and relatable stories of motherhood, but also for her inspiring, empowering messages to start the day strong. In today’s episode, Lo shares real advice on what choosing positivity and joy in this world looks like - without the fluffy stuff. She also shares her own personal favorite mantras and affirmations and speaks to the heart who...
Women Thriving in the Workplace (with some help from Jane Austen Novels) - with Leadership Professor, Andrea Kayne
September 08, 2021 03:01 - 38 minutes - 39.9 MBFor women in the workplace, today’s episode will soothe your soul. I got to have a conversation with leadership professor and author of Kicking Ass in a Corset, Andrea Kayne. Andrea happens to be a Jane Austen junkie, so a lot of her work and teaching finds answers to many modern day problems and challenges in the pages of Jane Austen novels - everything from the pressure to be likeable to financial inequity in the workforce. Today on THRIVE, Andrea is taking us to class and giving practical...
What‘s your Confidence Archetype? - with Jess Critchlow
September 01, 2021 03:01 - 36 minutes - 37.4 MBIf you’ve ever struggled with confidence or a lack thereof, today’s episode with my new friend Jess is for you. After spending years in Big Corporate doing leadership development programs and realizing that other people saw her a bit differently than she was seeing herself, Jess Critchlow uncovered a few Confidence Archetypes that shine a light on how we each show up in the world differently but confidently. Today on THRIVE we’re unpacking those archetypes (plus she’s got a quiz for you to f...
Making Shift Happen: Creating your Identity to Achieve Literally Anything in Life - with Anthony Trucks
August 25, 2021 03:01 - 31 minutes - 34 MBToday’s the day to cut the crap, eliminate excuses, and get ready to Make Shift Happen. Serial entrepreneur, speaker and bestselling author Anthony Trucks is living proof of the reality that we can CREATE our own identities with intention to achieve literally ANYTHING we want in life - so long as we’re willing to stick it out through the painful parts along the way. As a foster kid turned NFL athlete with 30+ traumatic life events in between, Anthony was constantly shifting his own identity ...
How to Spark your Creative Juices & Become a more Creative Person! - with Rose Gabler
August 18, 2021 03:01 - 32 minutes - 32.9 MBDo you feel like you’re a creative person? If not...what would you say if I told you that we are ALL, in fact, inherently creative people, and you just have to ask the right question to get your creative juices flowing? Rose Gabler was named one of the Top 20 Female Entrepreneurs to look for in 2021 and authored the book The Creativity Gene, and she’s with us on THRIVE today to spill the beans on creative success - what it takes, what it looks like, and HOW to make it happen. We talk about a...
Healing Childhood Trauma & Claiming Survivorship - with Native American warrior Terri Kozlowski
August 11, 2021 03:01 - 40 minutes - 41.7 MBToday’s episode does come with a trigger warning, as we do talk about things like sexual assault and abuse. If you’re feeling a bit sensitive to those topics today, please feel free to listen to a different episode of THRIVE instead and come back if or when it feels right. For those who have gone through some really terrible stuff in life, it can be hard to feel like a survivor - let alone a thriver. But today’s guest, Terri Kozlowski, is here to help you do just that. She’s a proud Native ...
The Mom Dilemma + How to Start a Business That Puts Your Priorities First - with Laura Markz
August 04, 2021 03:01 - 40 minutes - 41.4 MBAfter a near-death experience, Laura Markz knew something gotta give. And she also knew that her passion was helping working moms feel less crappy for pursuing their passions alongside raising their babies. Today on THRIVE, she’s sharing the biggest mistakes that entrepreneurs make starting out and a few practical steps to get started on your own entrepreneurship journey that fits the vision for your own picture perfect and prioritized future. CONNECT WITH LAURA Instagram Facebook Web...
Stop Should-ing on Yourself & Build a 6-Figure Business with Balance - with Carolyn Bishop
July 28, 2021 03:00 - 37 minutes - 38.1 MBSometimes it seems like in life we have to choose: thriving work life, or thriving personal life? Six-figure business or superstar family? Rockstar CEO or rockstar mom? Carolyn Bishop believes you CAN have, do, and be it all - with balance to boot. In today’s episode, Carolyn - who was voted San Diego’s most Impactful Mompreneur of 2020 - shares her favorite tips for planning your day and prioritizing your time to maximize your income and impact. We talk about why copying the exact daily rou...
You've Got This! How to Trust Yourself More & Better Handle Stress - with Margie Warrell
July 21, 2021 03:00 - 51 minutes - 53 MBDr. Margie Warrell was robbed at gunpoint, experienced three miscarriages, and lost her youngest brother to suicide. She's also an internationally renowned speaker, bestselling author, and thriving mom of four. Today's episode of THRIVE is one of the most empowering, energizing, and educational episodes to date, as Dr. Margie dives deep into having our STUFF - the seemingly sh*tty stuff that we ALL have in our stories - shape us and not define us. She shares practical advice on stress manage...
Is this a Quarter-Life Crisis? - with Smiley Poswolsky
July 14, 2021 03:00 - 43 minutes - 46.5 MBNEWSFLASH: You can have a quarter-life crisis in a job that other people want. If you're "hitting the marks" on paper but feeling empty, unfulfilled, or otherwise unhappy in life...Adam "Smiley" Poswolsky is about to rock your world. As a popular TED Talker, motivational speaker, book author and millennial workplace expert, Smiley's work, research, passion, and purpose revolves around helping millennials feel more connected, engaged, and understood in the workplace and beyond. In today's epi...