Welcome to the "Thoughts Can Heal Podcast" where author and mentor, Denise Lynn shares tips and tools to help bring peace to your mind and body and shares resources to help you live a happier more abundant life. 

In today's episode, Denise is sharing a technique that you can use immediately to help relieve anxiety. The book she mentions is by author Elizabeth Towne and the audiobook can be found on YouTube. It's titled "How to Waken the Solar Plexus". 

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