![Thoughts Can Heal Podcast artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/8c/de/79/8cde7978-d19a-22ae-3497-e033b41a51d5/mza_9922649133970370470.jpg/100x100bb.jpg)
10 Minute Soothing Guided Meditation to Reduce Anxiety and Help You Sleep
Thoughts Can Heal Podcast
English - December 08, 2021 23:22 - 11 minutes - 5.81 MB - ★★★★★ - 9 ratingsMental Health Health & Fitness Education Self-Improvement lawofattraction anxiety healinganxiety Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Power of the Words "I Am"
Next Episode: Coping With Grief
Welcome back to "Thoughts Can Heal Podcast". In today's episode, I am sharing a 10-minute soothing guided meditation to help reduce anxiety and to help you sleep.
I'd love your input! If you have a chance please rate and review. It really helps other listeners find me.
Namaste