Body Image Stress is Chronic Stress | Noemie
This is Fine: A Podcast about Stress, Burnout, and Resilience
English - January 12, 2021 12:34 - 13 minutes - 19.1 MBSelf-Improvement Education Health & Fitness Mental Health stress burnout coping health psychology science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Guilt and Shame are Stressful | Luke
Next Episode: Today's Trauma, Yesterday's Attachment | Shelby
If you regularly worry about your how your body looks, have you ever considered it as a form of chronic stress. That constantly looming pressure and worry can affect us negatively in more ways than one. Listen to hear how to push back against this stress and challenge the Bikini Industrial Complex.
Find a script for this episode on the Mount Allison Psychology Department website.
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