Today's Trauma, Yesterday's Attachment | Shelby

This is Fine: A Podcast about Stress, Burnout, and Resilience

English - January 12, 2021 12:35 - 18 minutes - 26 MB
Self-Improvement Education Health & Fitness Mental Health stress burnout coping health psychology science Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

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Our attachment styles are formed in early childhood. Attachment to caregivers can be secure or insecure and our early life experiences can influence how we function in relationships as adults. Our attachment styles as adults can affect how we respond to stress and how we seek help. Learn about attachment and its influences on our lives in this episode.

Read by Lisa Dawn Hamilton

Find a script for this episode on the Mount Allison Psychology Department website.

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