TTW 004: Sweet, Sweet Sugar WOD

The Tidal Way

English - June 06, 2019 17:29 - 45 minutes - 42.1 MB
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Previous Episode: TTW 003: The Different Levels Of Pain To Reach Success

Next Episode: TTW 005: Working Towards Rx

Mags, Thom, and Andrew recap the Battle of the Boxes and go through the highlights of the competition with the great people who organized it and competed.

Mags and Thom discuss why mobility is done before the warm-up and answer questions about Sugar WOD.

Enjoy the Episode and Happy Training!!!