TTMP 31: Perfectionism, Body Image and Finding Freedom
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life
English - May 30, 2021 00:00 - 41 minutes - 28.5 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness motherhood work life balance body image mental health career self care moms relationships intuitive eating people pleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
You’ve heard it said that we’re all born intuitive eaters but what happens when a child’s innate ability to trust their eating cues is interrupted out of necessity? Our guest, Katelyn Parsons takes us on a journey of healing her relationship with food after being diagnosed with a milk allergy at age 6 months old.
This is a story of hope despite struggles with perfectionism, body image, and finding freedom.
Here’s a sneak peek at what we discussed:
How the perceived safety of perfectionism kept Katelyn stuck in a tumultuous relationship with foodWhy trying Intuitive Eating may feel intimidating if you struggle in your relationship with food The power in normalizing emotional expression and conversations with children Hw you can create a peaceful food environment, even when your child struggles with a food allergy and so much more!Connect with Katelyn:
Want to reach out to Katelyn? [email protected]Find her on Instagram and Facebook Grab Katelyn’s Food Freedom Guide http://bit.ly/food-freedom-guide
Want to help your child eat by reducing struggles around mealtimes? Then grab your free guide HERE
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