TTMP 32: How I Help My Children Try New Foods
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life
English - June 06, 2021 04:00 - 24 minutes - 17 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness motherhood work life balance body image mental health career self care moms relationships intuitive eating people pleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
If feeding your child is something you’ve been struggling with then you’re in luck. This episode gives you a peek into how I help my children try new foods. In this episode, I’m chatting with my three children about their experience trying new foods in our home lately. I hope you'll find practical strategies for how to help your own child try new foods, without pulling your hair out…at least most days. Here’s a sneak peek at what we talked about:
Their favourite foods and why. This is a great conversation to have with your child. Listen for the way they described what works and doesn’t for them.Reasons why they don’t like certain foods. Your child may relate to these reasons too.Simple strategies that you can apply today to help you meet your child where they are at on their food journey.How you can create an environment of less pressure and peace around food and eating.Helpful tips that your child can use to feel more confident trying out new foods....and so much more!
Want a quick start on implementing what we chatted about? Grab your free guide on How to Help Your Child Eat here.
I’d love to hear all about your experience, so let’s chat on Instagram or Facebook.
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If you want more of what you heard in this episode, you'll love working with me. Check out all the details and get started at https://www.oliveandbliss.ca/