TTMP 30: How to Reduce Mealtime Struggles with Your Child
PERMISSION GRANTED I Self Mastery & Leadership in Motherhood, Career, Life
English - May 23, 2021 07:00 - 23 minutes - 15.8 MB - ★★★★★ - 8 ratingsNutrition Health & Fitness motherhood work life balance body image mental health career self care moms relationships intuitive eating people pleasing Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
One question I get often from mamas is, "how can I reduce stress around mealtimes?" This episode is a quick start guide to help you know how to reduce mealtime struggles with your child. You can get off the mealtime struggle cycle, build a trust-based feeding relationship with your child, and help them become healthy, confident eaters.
Here's what you'll learn:
~The one myth keeping you stuck in the mealtime stress cycle.
~Common areas where you may be struggling and what to do instead.
~Simple steps to help your child become a confident eater. Be sure to grab this free guide to help you dive deeper into this.
~How to make changes where trust with your child has been broken
Mama, mealtimes can be challenging but they don't need to feel like war. You can have less stressful mealtimes, mama. Let me show you how.
Links mentioned in this episode:
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