TTMP 29: Redefining Self-Care: How to Practice Self-Care Without Feeling Selfish

Permission Granted with Unyime Oguta

English - May 16, 2021 06:00 - 23 minutes - 15.8 MB - ★★★★★ - 8 ratings
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Previous Episode: TTMP 28: How to Simplify Motherhood with Florence Akpan

Next Episode: TTMP 30: How to Reduce Mealtime Struggles with Your Child

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If you’re still asking whether self-care is selfish, then this episode is for you. You’ve probably asked that question many times, but are yet to find an answer. In today’s episode, I’m giving you the right questions you need to be asking so that you can start taking the steps you need to help you practice self-care without feeling like you’re selfish.

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