The Taming Crazy Podcast: Views from Midlife!
105 episodes - English - Latest episode: almost 2 years ago - ★★★★★ - 4 ratingsJoin Alicya, Deb, and Sue as they share the ups, the downs and everything in between on being a midlife woman in today's world. It's like sitting down for a chat with your best friends. Real women. Real conversations. Served with a big dose of laughter!
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Episodes
Happiness - Season Finale
June 29, 2022 08:00 - 37 minutes - 26 MBIn the Season Finale, we're talking about the search for happiness. Real conversations. Served with a big dose of laughter! Resources: The Happiness Project by Gretchen Rubin The Happiness Advantage by Shawn Achor The Happiness of Pursuit by Chris Guillebeau (Youtube) Arthur Brooks Is This a Midlife Crisis? Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.c...
Making Friends
June 20, 2022 08:00 - 42 minutes - 29.4 MBHow do you make friends in midlife? We're exploring this subject and so much more! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This podcast is fo...
Loneliness & Aging
June 06, 2022 08:00 - 34 minutes - 23.8 MBWe're talking about loneliness and aging Real conversations. Served with a big dose of laughter! Resources: Companion Robots for New York seniors All The Lonely People Documentary Men's Sheds Canada Men's Sheds UK Happy to Chat Bench Inititive Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A Tru...
Introverts: It's Our Time to Shine
May 23, 2022 08:00 - 36 minutes - 24.9 MBWe're introverts and since one-third to one-half of the population are introverts too, chances are you are one or you know one. Listen in as we share our experiences with introversion. Real conversations. Served with a big dose of laughter! Resources: Quiet: The Power of Introverts by Susan Cain Susan Cain Ted Talk Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://...
Motherhood - The Good, the Bad & the Ugly
May 09, 2022 08:00 - 34 minutes - 23.7 MBWe're talking about the good, the bad, and the ugly of being a mom. Real conversations. Served with a big dose of laughter! Resources mentioned in this episode The Lost Daughter Shirley Valentine CBC article on the aging population Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for ...
Is Menopause a Hormone Deficiency?
April 25, 2022 08:00 - 34 minutes - 23.8 MBIs menopause a hormone deficiency? Listen to what we think about this controversial subject. Real conversations. Served with a big dose of laughter! Resources: Dr. Jen Gunter Dr. Louise Newson The Menopause Charity (UK) North American Menopause Society Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Les...
Empowering Women
April 11, 2022 08:00 - 33 minutes - 22.7 MBWe're talking about empowering women and girls in today's world. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This podcast is for entertainment p...
Dr Google
March 28, 2022 08:00 - 37 minutes - 25.8 MBWe're chatting about the Do's and Dont's of 'Googling' your health symptoms. Real conversations. Served with a big dose of laughter! Resources: Science Up First WebMD Mayo Clinic Health Canada NHS-UK Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and th...
Are You Overthinking?
March 14, 2022 08:00 - 38 minutes - 26.5 MBOverthinking often leads to excessive worrying and anxiety so if you find yourself overthinking, you're not alone. We're sharing our thoughts on the downside of overthinking. Real conversations. Served with a big dose of laughter! Resources: Anxiety Canada Together All CAMH Relax, Dammit!: A User's Guide to the Age of Anxiety by Timothy Caulfield Canadian Mental Health Association UK Mental Health Helplines US Mental Health Helplines Email us: [email protected] Follow us on Twitter: ...
Season 3 - Catching Up!
February 28, 2022 09:00 - 34 minutes - 23.4 MBWe're back for Season 3. Catching up, new beginnings, wildfires, and so much more! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This podcast is f...
Season Two Finale
June 21, 2021 12:00 - 28 minutes - 19.6 MBIt's our last episode of the season and we're talking about Dr. Jen Gunter's new book - The Menopause Manifesto. We're also sharing important lessons we've learned over the past year so come and join us for our 75th episode!! #menopause #DrJenGunter Real women. Real conversations. Served with a big dose of laughter! Resources: The Menopause Manifesto Dr. Jen Gunter on Twitter Jensplaining on CBC Gem Season 1 Cancer & Covid-19 - What You Need To Know Leaving The Nest Email us: tamingcrazy@...
Season 2 Finale
June 21, 2021 12:00 - 28 minutes - 19.6 MBIt's our last episode of the season and we're talking about Dr. Jen Gunter's new book - The Menopause Manifesto. We're also sharing important lessons we've learned over the past year so come and join us for our 75th episode!! Real conversations. Served with a big dose of laughter! Resources: The Menopause Manifesto Dr. Jen Gunter on Twitter Jensplaining on CBC Gem Season 1 Cancer & Covid-19 - What You Need To Know Leaving The Nest Email us: [email protected] Follow us on Twitter: Al...
Men's Mental Health
June 07, 2021 12:00 - 31 minutes - 21.4 MBWe're talking about Men's Mental Health & why it's so important to check in with the men in our lives. *Trigger Warning *In this episode, we're talking about mental health including depression and suicide. This subject may be triggering to some but it's an important subject we need to talk about. #mensmentalhealth #mentalhealthawareness Real conversations. Served with a big dose of laughter! Resources: Roman Kemp: Our Silent Emergency Silent Crisis - HuffPost Men's Den Canada Walk A Lo...
Keeping Up
May 31, 2021 12:00 - 35 minutes - 24.7 MBHow good are you at keeping up with the latest technology? #technology #midlife Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This podcast is fo...
Finding Your Roots
May 24, 2021 11:00 - 37 minutes - 26 MBFinding your roots and discovering your family ancestry can take you on an emotional journey for connections. Join us as we share our experiences with this fascinating subject. #ancestry #familytree Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and L...
Life After Covid-19
May 17, 2021 22:00 - 30 minutes - 20.6 MBDare we dream of life after Covid-19? #pandemic #lifeaftercovid Real conversations. Served with a big dose of laughter! Resources mentioned in this episode The Canadian Press Science Up First Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anx...
It's All Too Much!
May 10, 2021 12:00 - 29 minutes - 20.2 MBSince it's Mental Health Awareness and Mother's Day this week, it's a good time to acknowledge the struggles women face today. We see you, we support you, and we're celebrating your strength! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A...
Letting Go
May 03, 2021 22:00 - 33 minutes - 23.4 MBThere's a reason why Marie Kondo & The Minimalists are so popular; many of us have trouble letting go of all the stuff we accumulate. Listen in as we share our experiences with holding on to too much stuff! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confession...
Summer Planning
April 27, 2021 03:00 - 32 minutes - 22.2 MBWe're talking about Summer, Cottagecore, the Bay City Rollers and all sorts of things this week!. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: T...
Pandemic Summer Planning
April 27, 2021 03:00 - 32 minutes - 22.2 MBWe're talking about Summer, Cottagecore, the Bay City Rollers and all sorts of things this week!. Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault D...
Memories
April 19, 2021 12:00 - 39 minutes - 27.4 MBWe're delving into memories this week and discovering they're more important than we think they are! Real conversations. Served with a big dose of laughter! Resources Before I go to Sleep by S J Watson Aberfan Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fear...
Stress: Bending Without Breaking
April 05, 2021 12:00 - 34 minutes - 23.8 MBStress has been called the silent killer yet so many of us carry it around. In this global pandemic, many of us are at our breaking point so it's time to face it head-on and learn to manage it before it becomes too much! Resources Stress Management Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.ch...
Leaving the Nest
March 29, 2021 12:00 - 41 minutes - 28.5 MBWe're chatting about how to prepare our kids for leaving home. Whether it's to go to university or to gain their independence, eventually, they will leave... or will they? Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for t...
What You Need To Know About Shingles
March 22, 2021 12:00 - 30 minutes - 21.1 MBShingles can affect anyone at any age. Listen in as Deb shares her personal struggle with this painful and often debilitating disease. Real conversations. Served with a big dose of laughter! Resources: Shingles (alberta.ca) Mayo Clinic Information CDC - Shingrix Information Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Cra...
Favourites
March 15, 2021 12:00 - 43 minutes - 30.1 MBWe're lightening the mood this week and talking about our favourite types of movies, books, songs, and TV shows. We're also sharing some traits that we've been keeping to ourselves... until now! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lesso...
Loneliness: The Social Isolation Epidemic
March 08, 2021 13:00 - 40 minutes - 28.1 MBLoneliness can affect anyone at any time but it has become an epidemic during the current pandemic. There's a big difference between being alone and being lonely so this week we're talking about our experiences with being lonely and how it can affect our mental health. Real conversations. Served with a big dose of laughter! Resources: John Cacioppo Every Conversation Counts Canadian Mental Health Association Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault...
Look For The Helpers
March 01, 2021 13:00 - 30 minutes - 21 MBWe're tired of negativity and have changed our focus to look for the helpers. At times of despair, disaster, and darkness, always look for the helpers! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful,...
No Place For Bullies
February 22, 2021 13:00 - 39 minutes - 27.2 MBFebruary 24th is Pink Shirt Day. A day where we stand up against bullying. If you or someone you know has been bullied, you're not alone! Real conversations. Served with a big dose of laughter! Resources: Alberta Bullying Prevention Resources Pink Shirt Day Calgary & Area Child Advocacy Centre The Asshole Survival Guide by Robert I. Sutton Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyap...
Wear What You Want
February 15, 2021 13:00 - 39 minutes - 27 MBAre you tired of being told what to wear once you hit 40, 50 and beyond? We are too! We've decided to wear what we want because life's too short to play by the rules! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worri...
Cancer & Covid-19: What You Need To Know
February 08, 2021 13:00 - 30 minutes - 21.1 MBDid you know that cancer diagnosis rates have dropped significantly during the pandemic? We're talking about why this isn't a good thing and what you need to know about early diagnosis and treatment. Real conversations. Served with a big dose of laughter! Resources: Canadian Cancer Society AHS Cancer Care Alberta World Cancer Day Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.co...
Binge-Watching Our Way Through a Pandemic
February 01, 2021 13:00 - 35 minutes - 24.2 MBIt seems everyone is doing it so we're sharing what we're binge-watching right now. Is binge-watching a bad thing? We're exploring the pros and cons of spending so much time with our favourite t.v. characters. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confes...
Cabin Fever Anyone?
January 25, 2021 13:00 - 32 minutes - 22.5 MBAre you dealing with cabin fever right now? It's #BellLetsTalk day on January 28th so we thought it was the perfect time to talk about cabin fever and share what's up with our mental health (we may have thrown a few rants in for good measure too!) Covid-19 has sent anxiety rates skyrocketing so please reach out for help if your suffering. Real conversations. Served with a big dose of laughter! Resources: Bell Let's Talk AHS Mental Health Resources Canadian Mental Health Association UK Men...
Finding Gratitude When Life Gets Hard
January 18, 2021 13:00 - 32 minutes - 22.1 MBWe're back after a long Christmas break and sharing what we've learned about finding gratitude when life gets hard. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreaul...
Finding the Funny Side of Life
December 14, 2020 13:00 - 33 minutes - 23 MBSince this is our last episode of 2020 we thought we'd share some of our most embarrassing moments and reasons why we think laughter is vital even in our darkest moments. Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Stor...
Finding the Funny Side
December 14, 2020 13:00 - 33 minutes - 23 MBSince this is our last episode of 2020 we thought we'd share some of our most embarrassing moments and reasons why we think laughter is vital even in our darkest moments. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Wo...
Sleeping Through a Pandemic
December 07, 2020 13:00 - 31 minutes - 22 MBInsomnia is on the rise and on the verge of becoming a global health issue. We're talking about this and so much more! Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perre...
Cooking Fatigue and Failures
November 30, 2020 13:00 - 35 minutes - 24.4 MBWe're sharing our thoughts on cooking fatigue and revealing our biggest cooking disasters. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This podca...
Finding Your Passion: Have You Found Yours?
November 23, 2020 13:00 - 34 minutes - 23.8 MBWe're often told we need to find our passion but what happens if you can't find it? Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer: This...
Dirty Talk
November 16, 2020 13:00 - 33 minutes - 22.7 MBWe're discussing our new obsession with Go Clean Co and their Instagram stories. We've never felt so clean! Real women. Real conversations. Served with a big dose of laughter! The resources discussed in this episode include: Go Clean Co Instagram Stories The Cleaning Army Handbook Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Tam...
Saying Sorry: Is It Ever Too Late?
November 09, 2020 13:00 - 27 minutes - 18.8 MBAs Canadians, we're very familiar with saying sorry but is it ever too late to apologize? Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault Disclaimer...
Our Views on Aging
November 02, 2020 13:00 - 34 minutes - 23.4 MBAs we get older, we're discovering that aging isn't as bad as we thought. In fact, it's a good thing! Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreaulta...
Our Views on Aging
November 02, 2020 13:00 - 34 minutes - 23.4 MBAs we get older, we're discovering that aging isn't as bad as we thought. In fact, it's a good thing! Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreaulta...
Imposter Syndrome: When Fear Holds You Back
October 26, 2020 12:00 - 31 minutes - 21.8 MBHave you ever let fear stop you from achieving your dream or have you accomplished something but felt like you didn't deserve the accolades? If you answered, yes, you may be suffering from imposter syndrome. Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Cr...
The Fine Art of Doing Nothing
October 19, 2020 12:00 - 35 minutes - 24.2 MBWe saying no to overworking and under-living. We're learning the true value of doing nothing and we think you should too! Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious...
First Aid for Your Brain!
October 12, 2020 12:00 - 27 minutes - 18.7 MBWorld Mental Health Day is on October 10th so we're talking about Psychological First Aid this week. Sue explains what it is and why we all should learn first aid for the brain. Real women. Real conversations. Served with a big dose of laughter! Resources discussed this week: Psychological First Aid: The Basics Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www....
The Woo Woo World of Alternative Therapies
October 05, 2020 13:00 - 33 minutes - 23 MBTo woo or not to woo, that is the question. Essential oils, bee sting therapy, & water fasting. We're talking all things woo woo this week and sharing our opinions on whether to woo or not! Real women. Real conversations. Served with a big dose of laughter! Resources discussed this week: Timothy Caulfield Twitter Instagram Jonathan Stea Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperr...
Are You Putting On Pandemic Pounds?
September 28, 2020 18:00 - 37 minutes - 26.1 MBMany of us turn to food during stressful times and living with a global pandemic is no exception. Listen in as Alicya, Deb and Sue share their experience with putting on pandemic pounds. Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Les...
We're Back for Season 2!
September 21, 2020 12:00 - 34 minutes - 23.6 MBWe're starting Season 2 with a topic many of us as dealing with right now. We're sharing our feelings about sending kids back to school while in the middle of a global pandemic. With so much fear, anxiety & uncertainty, how are our kids dealing with going back to school? Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperrea...
Season One Finale
June 29, 2020 12:00 - 28 minutes - 19.6 MBAs season one comes to an end, we're revisiting the topics that have made us laugh, grow, and connect. We're taking a Summer break and will back in September. Have a wonderful Summer!! Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lesso...
Season 1 Finale
June 29, 2020 12:00 - 28 minutes - 19.5 MBAs season one comes to an end, we're revisiting the topics that have made us laugh, grow, and connect. We're taking a Summer break and will back in September. Have a wonderful Summer!! Real women. Real conversations. Served with a big dose of laughter! Email us: [email protected] Follow us on Twitter: Alicya - @alicyaperreault Sue - @change&thrive For more information: Alicya - https://alicyaperreault.com/ Sue - https://www.changeandthrive.ca/ Read Taming Crazy: Confessions and Lesso...