Stress: Bending Without Breaking
The Taming Crazy Podcast: Views from Midlife!
English - April 05, 2021 12:00 - 34 minutes - 23.8 MB - ★★★★★ - 4 ratingsSociety & Culture Health & Fitness midlife women perimenopause menopause self-improvement self-help relationships mental health health wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Stress has been called the silent killer yet so many of us carry it around. In this global pandemic, many of us are at our breaking point so it's time to face it head-on and learn to manage it before it becomes too much!
Resources
Stress Management
Real conversations.
Served with a big dose of laughter!
Email us: [email protected]
Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive
For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/
Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault
Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.