Are you dealing with cabin fever right now?
It's #BellLetsTalk day on January 28th so we thought it was the perfect time to talk about cabin fever and share what's up with our mental health (we may have thrown a few rants in for good measure too!)
Covid-19 has sent anxiety rates skyrocketing so please reach out for help if your suffering.
Real conversations.
Served with a big dose of laughter!

Resources:
Bell Let's Talk
AHS Mental Health Resources
Canadian Mental Health Association
UK Mental Health Helplines
US Mental Health Helplines


Email us: [email protected]

Follow us on Twitter:
Alicya - @alicyaperreault
Sue - @change&thrive

For more information:
Alicya - https://alicyaperreault.com/
Sue - https://www.changeandthrive.ca/

Read Taming Crazy: Confessions and Lessons A True Story for the Worried, the Fearful, and the Anxious! by Alicya Perreault

Disclaimer: This podcast is for entertainment purposes and should not be taken as professional advice. Please consult with a qualified professional for any and all health advice.

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