#22 Tell us how you really feel
That's Totally Normal, Right?
English - January 21, 2021 15:51 - 33 minutes - 31.1 MB - ★★★★★ - 10 ratingsMental Health Health & Fitness Society & Culture Relationships awareness anxiety depression mentalhealth mentalhealthawareness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Hi friends! Today we are talking about the difference between anxiety and worry, depression and just feeling sad. It can be hard to notice the difference, yet so easy to throw around these heavy words. We chat about how to identify those feelings and other words to express how you're feeling.