#21 New Year's Practices

That's Totally Normal, Right?

English - January 14, 2021 07:00 - 38 minutes - 35.6 MB - ★★★★★ - 10 ratings
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Previous Episode: 20 — #NoInterventions

Next Episode: #22 Tell us how you really feel

Hi friends! We are back after a much needed break for season 2! In episode 21 we dive into how New Year's resolutions can affect our mental health and how to set realistic goals. We also touch on how to not get so angry with ourselves if those goals aren't met right away.