That's So Retrograde
367 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 1.7K ratingsThat’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Episodes
Ep 116: Magical Sabbatical (guest: The Sage Goddess)
October 27, 2017 23:36 - 44 minutes - 40.4 MBTHE Sage Goddess, aka Dr. Athena Perrakis, joins the show for a seasonally appropriate discussion on Halloween - going deep on magical topics including the significance of Sanhaim and the origin of celebrating ghosts this time of year. She also lends a hand in helping us to harness the potency and power of the upcoming *full moon* in Taurus. Later on, it’s a bouquet of roses to rest on your Sanhaim alter as Stephanie and Elizabeth tell us What’s Good, what's really really good. See...
Ep 115: Shaman Bomb (guest: Shaman Durek)
October 18, 2017 23:55 - 1 hour - 63.8 MBOnce again, Shaman Durek graces the TSR universe, dropping a slew of 'Shaman Bombs’ and evoking the spirits of clarity and guidance. Obsessed with the insight he brings to the show, Elizabeth and Stephanie, welcome the shift in perspective and invite TSR’s listeners to open their hearts and minds to this timely conversation. Later on, Roses and Thorns evokes the spirit of giveaways, good TV and valued life lessons. See Privacy Policy at https://art19.com/privacy and California Priv...
Ep 114: A Pod For The Defense (guest: Sophia Bush)
October 10, 2017 17:38 - 1 hour - 62.3 MBSophia Bush returns to TSR and keeps it real! With the intention of speaking to all mindful beings in need of some soul medicine; she brings poetry (A Brief For The Defense by Jack Gilbert), insight, her feelings and frustrations and Retrograde-worthy recommendations of all sorts. In this pow wow; Elizabeth, Steph and Sophia agree that a cultural movement focusing on taking care of our higher selves has never been more important (hello, TSR) !! Which comes in perfect synchronicity w...
Ep 113: The Chart of the Deal (guest: Ambi Kavanagh)
September 30, 2017 19:03 - 57 minutes - 52.6 MBTSR’s cosmic guide Ambi Kavanagh (of Alchemy with Ambi), makes her return to the show giving the lowdown on the latest astrological transit and answers some listener q's with an ASK AMBI segment. 1985 babies rejoice! as Scorpio is having a cosmic party in our favor, and Elizabeth and Steph are HERE. FOR. IT. Roses and Thorns delivers some hot crystal tips for the Jewish New Year, a back to basics skincare exploration and a little bit of ranting in the political realm, because there ...
Ep 112: TSR LIVE!: Vision Bored —> Vision Board (guest: The Spiritual Owl)
September 25, 2017 19:53 - 1 hour - 71 MB*Originally Posted: 3/10/17* In this special LIVE episode, Steph and Elizabeth welcome one of their guides, The Spiritual Owl who instructs us all on how to wrangle the power of a vision board by tapping into our true selves through the law of attraction. They're joined by guest musician and friend to the show Hale Appleman who sings the theme song and leaves us with the anthem of a generation. Special thanks to Kaylee Cole for accompaniment, to all the people in the room for sharin...
Ep 111: Fall Into Wisdom (guest: The Spiritual Owl)
September 22, 2017 21:28 - 55 minutes - 51.2 MBWelcome to Fall Retrograders! - a new mindfulness practice for a new season never hurt anybody. Thus, one of Stephanie and Elizabeth’s wisest advisors, The Spiritual Owl, joins the program to do just that-opening hearts and minds with a little homework on the side. #namastaylistening See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 110: TSR Mini: Fall Equinox with The Edible Spirit (guest: Mikey Domitrovitch)
September 22, 2017 02:03 - 25 minutes - 22.9 MBIt’s a bite sized bonus episode as Mikey Domitrovitch aka Edible Spirit, joins Elizabeth and Stephanie to hit us with some contemplations and rituals to mindfully welcome in the Fall Equinox with intention. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 109: Fascia Week (guest: Lo Roxburgh)
September 12, 2017 19:23 - 48 minutes - 44.4 MBFascia and body alignment expert, Lo Roxburgh, a.k.a the Body Whisperer joins Elizabeth and Stephanie for some body whispering wisdom, talking about the importance of tension release for a mind body connection and the time they rolled together… foam rolled. Later on, Roses and Thorns takes New York! as in Housewives and The THNK 1994 Museum. Also, the Impossible Burger is discussed as well as some potentially thorny social media etiquette. See Privacy Policy at https://art19.com/pr...
Ep 108: Poetic Justice (guest: In-Q)
September 06, 2017 01:06 - 50 minutes - 46.3 MBPoet and friend to the show, IN-Q, joins Elizabeth and Stephanie for an exploration of the creative process and its connection to the soul. We begin with IN-Q performing one of his new works in preparation for his upcoming live show in Los Angeles and goes on to share insights on overcoming creative blocks and connecting with the power of the written word. Namaste listening because as we wrap up this current Mercury Retrograde, the girls have some RE-commendations for ya to welcome ...
Ep 107: That’s So Shamanade (guest: Shaman Durek)
September 01, 2017 19:00 - 1 hour - 60 MB*Originally Posted: 3/18/17* Joined by Shaman Durek, the official Shaman of That's So Retrograde (b/c every Los Angeles-based podcast needs one), Elizabeth and Stephanie explore themes of life and death, and stepping into a place of receiving information in order to live your most loving and fulfilled life. It's a wild roller coaster of adventure and emotion and the girls are officially in love with the honesty and knowledge of Shamen D. They also Rose and Thorn about iTunes placeme...
Ep 106: Game of Thorns (guest: Danielle Beinstein)
August 20, 2017 21:58 - 1 hour - 56.1 MBIn the midst of a thorny Mercury retrograde and with an eclipse approaching, the girls call in psychological astrologer Danielle Beinstein to help ease our minds and hearts. Dani drops knowledge on the current Astro transits, contextualizes what seems like the end of the world, and provides a gentle guided mediation towards the end of the ep to keep us grounded. Roses and Thorns comes up thorny but we manage to find a rose in daily practices that have been adopted through TSR, its w...
Ep 105: Welcome Back (to Retrograde) (guest: Jamie Sigler)
August 15, 2017 14:44 - 53 minutes - 48.9 MBThey’re baaaack. Elizabeth and Stephanie re-emerge after their digital detox / summer break and are joined by actress and advocate Jamie Sigler, for a candid convo on Jamie’s journey with MS and how practicing manifestation and intention setting have changed her outlook. The girls have their own manifestation moment as New York Housewives plays 'roses and thorns'. Elizabeth’s impressional mind goes vegan after watching 'What The Health' and Steph’s mom finds acupuncture and feels li...
Ep 104: Quantum Harmonix (guest: Torkom Ji)
July 23, 2017 19:27 - 54 minutes - 49.6 MBDisclaimer: by tuning in here you will be diving into a sound bath at minute 23...it's an experiential type-a-pod! Why? Soundbaths have been part of Elizabeth and Stephanie's wellness routine for a hot minute now and yet they still have questions about the how and the why of it all. Enter: soundbath expert and maestro, Torkom Ji, who comes in with FACTS and a 10 min soundbath for your listening pleasure (#tryingsomething). In Roses and Thorns, EK gets crafty and SS goes in on her lo...
Ep 103: Spring Clearing (guest: Style Rituals)
July 17, 2017 23:08 - 55 minutes - 50.9 MB*Originally Posted: 4/21/2017* Fashion stylist turned Shaman, Colleen McCann AKA Style Rituals, joins the girls to discuss spring cleaning with eyes on the higher realms. They chat practical tips for seasonally clearing spaces; closet cleansings do’s and don’ts; remind us its easy to simply ask bad ju ju to leave us alone, ad that there’s nothing crystal prescription and good saging ritual cant clear out. And in a fun twist, Colleen does a card pull for the TSR audience, adding colo...
Ep 102: Summer Summer Summertime (guest: Ambi Sitham)
July 15, 2017 19:24 - 42 minutes - 38.7 MBYay! It’s the 'summertime' cosmic forecast episode you've been manifesting! Ambi Sitham reprises her role as TSR’s astrologer in residence and stops by to chat working with the full moons, eclipse season, and gives us some fun and current insight into the stars with what she calls; the summer of L O V E. Elizabeth is back on coffee and not mad at it, Steph IS mad at the news and Will Smith is this episode’s spirit animal. Enjoy :) See Privacy Policy at https://art19.com/privacy and...
Ep 101: Gorgeous Ladies of Retrograde (guest: Jackie Tohn)
July 08, 2017 07:20 - 52 minutes - 47.7 MBToo much summertime rose' has Elizabeth and Stephanie seeing roses - literally. As such, they've dedicated this entire episode to all things rosy; dropping knowledge with some of their fave wellness products and practices for Summer 2017. Then, as a fun and *rosy* addition; friend to the show, Jackie Tohn (aka Jackie The Entertainer) joins the convo for some laughs as she serves up a dose of silly and honest banter. She chats her new Netflix show, GLOW and tops it all off by perform...
Ep 100: THYROID 101 (guest: Fern Olivia)
July 01, 2017 03:11 - 51 minutes - 47.3 MBWhat’s the deal with the Thyroid? These days, hormonal imbalances are running rampant and Stephanie and Elizabeth are on a mission to get answers on the who, what, where and why of it all. Joining them is Fern Olivia, thyroid expert and founder of Thyroid Yoga and Ajai Alchemy. Fern shares her story with being diagnosed with Hashimoto's and answers listener questions as they pertain to this mysterious gland. We Rose and Thorn about re visiting our childhoods, Nasa getting involved i...
Ep 99: The Hunger Games (guest: Kelly LaVeque)
June 24, 2017 17:31 - 1 hour - 60.5 MBKelly LeVeque, celebrated wellness coach and nutrition maven joins the show - sharing her fresh, science-based, approach on regulating hunger hormones, de-bunking dietary myths, and answering listener q’s (p.s also a giveaway of her new book, Body Love.) Roses and Thorns finds Elizabeth + Stephanie on a Trader Joe’s adventure of the cauliflower pizza crust variety, a celebration of summer and some skin woes solved! See Privacy Policy at https://art19.com/privacy and California Priv...
Ep 98: So Roo-trograde (guest: Lance Bass)
June 16, 2017 23:50 - 53 minutes - 48.7 MBPop Icon and friend of the show, Lance Bass, joins TSR for a causal and friendly sit-down, chatting all things, from karaoke and cooking, to finding his destiny, and his tips for sustaining a connected meditation practice. Continuing with the musical theme, Stephanie and Elizabeth breakdown their adventures at this years Bonnaroo Music and Arts Festival in Manchester, Tennessee. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/priva...
Ep 97: That’s So Colorful (guest: Dougall Fraser)
June 05, 2017 23:52 - 42 minutes - 38.7 MBNew month, new vibe as TSR kicks off its summer residency at Ra Ma Institute in Venice, CA. Joining the party is Intuitive color expert and author, Dougall Fraser, who guides the girls through a magical color exploration. Discussing each aspect of our unique color palates and offers a cool color meditation for all to work with at home. The girls re-cap their adventure to Miraval Arizona; including equine therapy, ropes courses and cranial sacral massages. Oh My! PS, we've extended t...
Ep 96: Protect Her (guest: Alexis Jones)
May 28, 2017 02:05 - 59 minutes - 54.7 MBActivist and friend of the show, Alexis Jones, joins Stephanie and Elizabeth to share her inspiring story of manifestation regarding the inception and birth of both her social change causes, 'I Am That Girl' and her newest project, 'Protecther'. Alexis' story is proof that words and thoughts are our most powerful co-creators and when you combine doing the work and just saying something is so incredible things can happen. Roses and Thorns provide TV recommendations, listening recs an...
Ep 95: Roses and Vibes (guests: Madison Declerq and Leslie Kritzer)
May 19, 2017 18:12 - 49 minutes - 45.1 MBIt’s a show full of roses, a bouquet if you will; as Elizabeth and Stephanie do a deep dive / round up of their current faves in beauty, health and beyond. Joining the conversation is Madison Declerq and Leslie Kritzer founders of Retrograde’s current rosiest find, Body Vibes. These innovative women break down the what, why and how of these 'frequency technology' patches and share the magic behind the girls' favorite new wellness discovery. See Privacy Policy at https://art19.com/p...
Ep 94: Into The Re-wild (guest: Carolyn Barron)
May 12, 2017 21:09 - 46 minutes - 42.6 MBElizabeth and Stephanie’s acupuncturist, Carolyn Barron, of Botanarchy, joins the ladies to introduce the concept of ‘re-wilding’ medicine in honor of being your own health advocate and alchemist. She breaks down the Five Elements as understood by traditional Chinese Medicine and explains how they pertain to common ailments- offering practical tips to empower us to be our own healers. Roses and Thorns are joyful and informative with Elizabeth’s latest youtube k-hole reveal and Steph...
Ep 93: The One with the Yoni Egg (guests: Kayla and Kiana Reeves)
April 28, 2017 21:05 - 1 hour - 56 MBWhat's a yoni and why does it need an egg? ....This episode goes deep down the sex organ rabbit hole with Kayla and Kiana Reeves, founders of The Tulip. They join Elizabeth and Stephanie to educate and myth bust all things pertaining to this ancient and powerful self care practice. In Roses and Thorns, the self-care convo continues with an update on the progress of the girls' meditation rituals and while we're asking questions...what the f*ck is Xanthum Gum?? See Privacy Policy at ...
Ep 92: That’s Soy Retrograde (guest: Emma Roberts)
April 14, 2017 18:20 - 1 hour - 62.4 MBIt's a pod goals moment as the girls invite their friend and wellness cohort, actress Emma Roberts to the show. Mindful hilarity ensues as they talk crystals, healers, adventures in manifesting and Emma's most recent creation, her brand new book club; Belletrist. The girls rose and thorn candidly about pussy issues and collectively rose the love-filled TSR community. Namaste loving the crew♡ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://ar...
Ep 91: The Most Retrograde (guest: Ambi Sitham)
April 05, 2017 22:53 - 43 minutes - 39.7 MBWe’re approaching a celestial cluster f*ck of sorts! Luckily, TSR’s Astrologer In Residence, Ambi Sitham, joins the show once again to guide us all through the cosmos current happenings. Also, Elizabeth recaps her wellness discoveries in Chicago and Steph breaks down some new things she is trying on her wellness journey. There's so much to discuss on the subject there should probably be a podcast about it! LOL IT'S HERE! Namaste tryin' new stuff. See Privacy Policy at https://art19...
Ep 90: Essential Basics (guest: Hope Gillerman)
March 29, 2017 19:57 - 58 minutes - 53.5 MBEssential oil expert and creator of the renowned brand, H Gillerman Organics, Hope Gillerman, joins the girls to chat all things essential about these oils. Later in the show, Elizabeth and Steph discuss their new take on daily routines regarding recycling, probiotics, dance and skincare... as its been said, make new friends and keep the old one is witch hazel and the other's soap. Namaste Listening! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at h...
Ep 89: It’s the Remix to Intuition (guest: Jill Willard)
March 20, 2017 14:39 - 50 minutes - 46.2 MBIntuitive, medium and author of Intuitive Being, Jill Willard, joins the show - bringing with her practical insight and exercises to put in our intuitive tool kits. Plus, Elizabeth and Steph are back from Austin, TX for SXSW and give us a rosey recap, ya’ll. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 88: RMS: Retrograde Makeup School (guest: Rose Marie Swift)
February 23, 2017 18:14 - 1 hour - 63.1 MBIt’s a rose of a show, literally -- Rose Marie Swift, iconic makeup artist, clean living enthusiast and creator of the TSR's favorite makeup line, RMS cosmetics joins the show. She keeps is real in her candor and her ingredients and educates us all on the value of truly clean beauty and questioning what we've been fed by the mainstream beauty industry. The girls are obsessed with her and have a hard time picking other roses as this manifest guestiny is truly one for the books! Steph...
Ep 87: Royal Highness (guests: Cindy Capobiano and Rob Rosenheck)
February 16, 2017 21:54 - 1 hour - 62.1 MBElizabeth and Steph get high on the facts with Cindy Capobiano and Rob Rosenheck, founders of revolutionary cannabis confection brand, Lord Jones. Educating our consciousness to an elevated level, the duo brings insight on the history, science and current legal landscape of the marijuana industry. Plus Elizabeth Levels Up in a group life coaching program and Steph finds her natural highness and inner child at bouncy gym. See Privacy Policy at https://art19.com/privacy and Californi...
Ep 86: Connected Beauty (guest: Dr. Howard Murad)
February 09, 2017 18:43 - 1 hour - 57.4 MBDermatological guru and new favorite person / adopted grandpa, Dr. Howard Murad, joins Elizabeth and Stephanie and raises their vibes around the idea of ‘connected beauty’. His 360 approach to skin health made him a trailblazer in both the medical and dermatological fields and S and E are ALL EARS. Meanwhile, Steph puts on her lab coat and answers listener questions regarding proper supplementation and Elizabeth says high to Hello MD. See Privacy Policy at https://art19.com/privacy...
Ep 85: Adventures in Manifesting: TSR LIVE! at the Rialto Theater (guests: Mikey Domitrovich and Jackie Tohn)
January 20, 2017 15:30 - 1 hour - 66.7 MBThe ladies of That’s So Retrograde illuminate their true millennial nature by bringing their show to an Urban Outfitters and recording live at the historic downtown LA Rialto Theatre location! Joined by inter dimensional guide and friend to spirits, Mikey Domitrovich they talk 'how-to' and best practices for manifesting, AND the super talented Jackie Tohn returns as musical guest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/pri...
Ep 84: Elissa’s New Years Essentials (guest: Elissa Goodman)
January 11, 2017 22:38 - 1 hour - 62.9 MBNutritionist/spirit Mama, Elissa Goodman joins Elizabeth and Steph in this first episode of 2017! She offers all the essentials for beginning the New Year on a healthy foot; including hot tips on supplements, casual detoxifying, drinking alcohol and the wonders of cbd. Plus, Steph talks mindful lessons courtesy of Ikea, Elizabeth reels from day drinking in the Florida Keys, and we have Roses and Thorns too. We baaaaaack! See Privacy Policy at https://art19.com/privacy and Californi...
Ep 83: Retrograde Release Party (guest: Kelsey Patel)
December 22, 2016 16:51 - 1 hour - 61.5 MBIn the final show of this year, Elizabeth and Stephanie use this retrograde to reflect on all things roses and thorns, 2016. But first, they're joined by spiritual wellness coach, Kelsey Patel who guides them through end of year rituals and instructs how to close out the year with gentle intention. Namaste tuned! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 82: A Retrograde Holiday (guest: Ambi Sitham)
December 13, 2016 17:42 - 50 minutes - 46.4 MBIt's the final Cosmic Forecast of 2016 as the girls welcome back, Astrologist and friend to the show Ambi Sitham, to break down the upcoming full moon and Rerograde. Also, The girls talk Mariah, Sex Dust tonics and because they love you, they put on their Santa hats for an exciting holiday giveaway. As we rev up into this festive season and things get kinda wonky, remember to blame it on the re re re re re retrograde. See Privacy Policy at https://art19.com/privacy and California P...
Ep 81: Breakfast Criminal (guest: Ksenia)
December 13, 2016 17:31 - 59 minutes - 54.3 MBAcai wishes and breakfast dreams make manifest as Elizabeth and Steph welcome newly nomadic Breakfast Criminal, Ksenia to the show. The ladies chat tech, drumming, and the importance of starting your morning right. This ep serves a major dose of video vixen realness as the girls give their collective rose to their homies Kaneholler for their brand new music video' Lite Brite' that they both happeen to be featured dancing in. Stay tuned for some fun listener mail and more! See Priva...
Ep 80: Super Moons and Moon Juice: TSR LIVE! at Soho House (guest: Amanda Chantal Bacon)
December 13, 2016 17:22 - 1 hour - 62.2 MBThat’s So Retrograde’s live show from Soho House in West Hollywood, CA, Its a late night wellness party with guest Amanda Chantal Bacon, founder of Moon Juice and Sean Scanlon of Smallpools as musical guest. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 79: Special Edition: That’s So Retrograde x Mind Body Green at Revitalize 2016
November 18, 2016 23:09 - 46 minutes - 42.2 MBIt’s a wellness extravaganza as Elizabeth Kott and Stephanie Simbari come to you from the ground floor of MindBodyGreen.com’s Revitalize 2016 conference in Dove Mountain, AZ. Guest’s include: Shamen Durek, Tiana Griego, Light Watkins, Hope Gillerman, Shiva Rose, Amanda Chantal Bacon, and Mind Body Green’s Olessa Pindak Jason Wachob and Colleen Wachob. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 78: Listen, and Think About Someone You Love (guest: Dallas Clayton)
November 18, 2016 15:35 - 59 minutes - 54.6 MBIt’s post election and post super full moon in Taurus and Stephanie and Elizabeth are back! Joining them is children’s book author, poet, and artist, Dallas Clayton, who illustrates a huge dose on inspiration, reminding us that we ALL have the power to be a source of love and light in this world. Namaste listening, indeed. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 77: When They Go Low, We Get High (guest: Sarah Silverman)
November 02, 2016 22:16 - 1 hour - 68.1 MBAs we begin to see the light at the end of this election race, Stephanie and Elizabeth call on a major light of their lives: writer/ actress/ comedian/ legend, Sarah Silverman, to get her take on all the political action and what we can do to stay conscious and positive amidst the noise. As TSR's official political fairy godmother, Sarah brings insight and provides some much needed humor to the current state of affairs, reminding us to namaste informed and most importantly VOTE. Se...
Ep 76: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John)
November 01, 2016 17:47 - 1 hour - 67.6 MBThe girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clai...
Ep 76: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John)
November 01, 2016 17:47 - 1 hour - 67.7 MBThe girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clairvoyance ...
Ep 75: Earth and Beyond (guests: Martin Spanjers, Raviv Ullman Jordan Harkins, and Thomas John)
November 01, 2016 17:17 - 1 hour - 67.6 MBThe girls go deep with kween mother earth AND take a cosmic trip into other realms in this two part episode! First they sit down with activists, friends and documentary filmmakers, Martin Spanjers, Raviv Ullman and Jordan Harkins, to talk about The Dakota Access Pipeline and the film they're making surrounding the issue and instruct us on what we can do to help. We then switch lanes and cross over to the other side with famed medium, Thomas John who talks about his journey into clai...
Ep 74: Make The Dentist Great Again (guest: Dr. Karla Solis)
October 20, 2016 21:49 - 51 minutes - 47.1 MBThis week's guest Dr. Karla Solis of LA holistic Dentistry is bringing the good vibes to the dentist chair and to our ears - breaking down how to keep our precious pearly whites pearly with a practical, mindful and holistic approach to our dental health. Also a cool ticket giveaway to our LA listeners, a nod to Elizabeth and Steph's manifestation powers with new jingle for Roses and Thorns and more! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ht...
Ep 73: Reiki 101 (guest: Kelsey Patel)
October 12, 2016 19:07 - 1 hour - 58.9 MBThe ladies take a moment to get down to basics with magical teacher and healer, Kelsey Patel, who shares the nuts and bolts of one of the most talked about modern healing modalities; REIKI. Also in this episode: listener mail including fave places in LA and intro to meditation, and per usual the show tops off w/ the most mindful of practices, roses and thorns. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-i...
Ep 72: Astro Drama (guest: Ambi Sitham)
September 30, 2016 21:31 - 43 minutes - 39.7 MBIs there a 13th sign or nah? the girls bring in TSR's Astrologer in Residence, Ambi Sitham, to break it down. Ambi also sheds light on the New Moon in Libra, said to be the most powerful of the year, so get those manifestation lists ready, kids! ... And one can’t not talk some pop culture gossip as the girls look for answers in the cosmos to explain the Brangie drama …. because #wellness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19...
Ep 71: World Gratitude Day (guests: Cary Mosier and Ryland Engelhart)
September 28, 2016 21:04 - 38 minutes - 35.2 MBIn celebration of World Gratitude Day, Elizabeth and Stephanie go on location at their favorite Los Angeles plant based food mecca, Cafe Gratitude, they sit down with super cool owners/ brothers, Cary Mosier and Ryland Engelhart to chat and also get an equal does of inspiration chatting with MyIntent.org founder Chris Pan. Thanks World! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep 70: XOXO, Fitness Girl (guest: Sarah Lewis)
September 21, 2016 16:49 - 54 minutes - 49.6 MBTrainer and LA fitness goddess, Sarah Lewis of XO Crossover Fitness joins Steph and Elizabeth and spirit guides them through their important fitness queries…effective at home workouts sans equipment, what you should eat pre and post workout, FUPA elimination and more! The girls then go deep on Fall TV roses sand thorns - as usual its all (fermented) tea, no shade. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-...
Ep 69: Souper Aligned (guest: Nicole Centeno)
September 13, 2016 20:09 - 51 minutes - 47.6 MBIf you allow for it, the universe truly provides. Proven on this week's show in the form of soup, cook books and friendship as the girls welcome Nicole Centeno, chef and CEO of plant based soup delivery program, Splendid Spoon. They get souper into it discussing the ideology behind the brand as well as how to replicate the simple concept of the company at home. There is also a promo code for listeners ($15 off your first week, with code: retrograde) and the girls break down their we...
Ep 68: The Situation Shroom (guest: Tero)
September 07, 2016 22:14 - 44 minutes - 40.6 MBLike any true soul seekers, Elizabeth and Stephanie have taken a psychedelic journey or two with the help of a magic mushroom - but as information seekers, they feel like they had never really gotten to know the mushrooms in their full capacity. Enter this week’s guest Tero - farmer, mushroom knowledisgt and founder of Four Sigmatic a revolutionary line of products that bring the wellness benefits of mushrooms into every day life: coffee, hot coco, smoothie mixes and more. In this e...