That's So Retrograde
367 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 1.7K ratingsThat’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com
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Episodes
Ep. 288 Reminder: Self Care is Free with Ryan Weiss
November 26, 2020 08:00 - 40 minutes - 36.9 MBIn the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge. Quip: getquip.com/retrograde - for a free refill NuCalm: retrogradenucalm.com - 50% off your 30 day subscription Brooklinen: brooklinen.com code: retrograde - 20% off + free shipping Curology: curology....
Ep. 287 That's So Silverman with Sarah Silverman
November 19, 2020 08:00 - 53 minutes - 48.7 MBIt’s a crossover episode with TSR’s mom and new favorite podcaster, Sarah Silverman! In celebration of her new podcast (The Sarah Silverman Podcast), she’s doling out advice for our dear listeners who called the TSR hotline (1.833.5falcon, call us anytime + leave a voicemail) and we get some hot tips on her skincare routine + more. PS: For exclusive show notes and musings from Elizabeth + Stephanie, sign up for the TSR weekly email at: thatssoretrograde.com) Sponsored by: Ritual...
Ep. 286 Tarot Magic with Cardsy B
November 12, 2020 08:00 - 49 minutes - 45.3 MBIt’s a tarot deep dive with one of Stephanie and Elizabeth’s favorite intuitive guides + readers, Cardsy B (@cardsyb). They talk the magic of the cards and as a special bonus, a few lucky listeners get their first ever tarot readings live on air. Sponsored by: Aavrani Aavrani.com/retrograde code: RETROGRADE for 20% off your first order Sakara sakara.com code: RETROGRADEEARLYACCESS for 25% off Tradesy tradesy.com code RETROGRADE for $50 off a $200 purchase Produced by Dear Media S...
Ep. 285 Plant Medicine and Psychedelics with The Sabina Project
November 05, 2020 08:00 - 56 minutes - 52.1 MBStephanie and Elizabeth meet Charlotte James and Dre Wright, founders of The Sabina Project ( @thesabinaproject), a black led psychedelic education, training and harm reduction platform. In a mind blowing and informative discussion we hear about their BIPOC psychedelic initiative, learn the ins and outs of different types of plant medicines (including cannabis) and how to get involved with a ceremony digitally or near you. Find out more at https://www.thesabinaproject.com. Spon...
Ep. 284 Ghost Party with Medium Concetta Bertoldi
October 29, 2020 07:00 - 47 minutes - 43.8 MBIt's our annual Halloween Spooktober Spectacular as we welcome medium and best selling author, Concetta Bertoldi (@concettabertoldi) to the show. Things get emotional as she connects with Stephanie and Elizabeths’ grandmothers who assure them that everything is AOK. Hear that? EVERYTHING IS AOK folks. The spirits don’t know about the election! Sending everyone some extra deep breaths as we hit the final countdown to Nov 3 + it is also Steph’s birthday so a double whammy right there. ...
Ep. 283 October Cosmic Roundup w/ The EdibleSpirit
October 22, 2020 07:00 - 43 minutes - 39.5 MBElizabeth and Stephanie beam back to their live recording to welcome TSR Allstar EdibleSpirit (mikey Domitrovich) for a closer look at what is happening currently in the cosmos. Special thanks to magical spot Dynasty Typewriter for partnering with us on our first ever live digital recording - you can view the show (including live audience psychic reads) in full on our YouTube. Sponsored by: Sakara: sakara.com/retrograde Ritual: Ritual.com/retrograde Talkspace: talkspace.com code ...
Ep. 282 Bonus! ASK US ANYTHING PART 2
October 20, 2020 07:00 - 30 minutes - 28.1 MBGet to know TSR hosts on a deeper level as Elizabeth + Stephanie continue answering listener q’s. This time they are covering the inception of So Retrograde, practical tips for financial recovery, birth control and more. Sponsored by: Pique Tea - piquetea.com/retrograde code: retrograde for 5% off TruNiagen - TruNiagen.com/retrograde code: retrograde for $20 off a three month supply Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy No...
Ep. 281 The Retrogrades and the Election with Jessica Lanyadoo and Lindsay Scola of Zodiac The Vote
October 15, 2020 07:00 - 42 minutes - 39.1 MBRenowned astrologer, Jessica Lanyadoo and political activist, Lindsay Scola, visit RetrogradeLand and go deep on their exciting joint venture: Zodiac the Vote. It's a convo for the political minded and celestially oriented alike...That IS So Retrograde!! Roses: VOTE EARLY!! Sponsored by: Foria - foriawellness.com/retrograde for 20% off Parsley Health - parsleyhealth.com/retrograde for a free trial Thrive Market - thrivemarket.com/retrograde - for your free gift w/ membership ...
The Retrogrades and the Election with Jessica Lanyadoo and Lindsay Scola of Zodiac The Vote
October 15, 2020 07:00 - 42 minutes - 97.7 MBRenowned astrologer, Jessica Lanyadoo and political activist, Lindsay Scola, visit RetrogradeLand and go deep on their exciting joint venture: Zodiac the Vote. It's a convo for the political minded and celestially oriented alike...That IS So Retrograde!! Roses: VOTE EARLY!! Sponsored by: Foria - foriawellness.com/retrograde for 20% off Parsley Health - parsleyhealth.com/retrograde for a free trial Thrive Market - thrivemarket.com/retrograde - for your free gift w/ membership Link...
Ep. 280 Introducing My 90s Playlist
October 13, 2020 07:00 - 8 minutes - 7.52 MBWe’ve all been there – you’re listening to music on shuffle and a song you haven’t heard forever comes on. You’re immediately thrown back to where you were, 20 years ago, listening to it for the first time. My 90s Playlist breaks down the why of our love for the hits of the 90s. What made our favorite songs so popular back then? Why are we so nostalgic for them now? Throughout the season, our hosts, Tracy Clayton and Akoto Ofori-Atta, will celebrate their picks for a quintessential ...
Ep. 279 Erin Brockovich to the Rescue
October 08, 2020 07:00 - 50 minutes - 46.4 MBIt’s a legends only type of episode as water activist and cultural icon, Erin Brockovich (@the_real_erin_brockovich), graces us with her wit and wisdom. Discussing her inspiring work as a consumer advocate and her new book and podcast Superman Is Not Coming. Sponsored by: Tile- get your limited edition design @ Tile.com/retrograde Beam CBD - BeamTLC.com code: retrograde - for 15% off Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California P...
Ep. 278 Trailblazing in the Clean Beauty Space with Dana Jackson
October 01, 2020 07:00 - 1 hour - 56.1 MBSteph and Elizabeth have a zoom kiki with Dana Jackson, visionary and founder of non-toxic skincare line Beneath Your Mask (@beneathyourmask). We learn the why of her business and how she bootstrapped it into becoming the booming luxury line it is today. R+T keeps with the theme, offering a clean beauty mini recc roundup of its own. p.s. TSR is going digital for a live recording with Dynasty Typewriter Oct 9 w/ guest @ediblespirit, visit @soretrograde on instagram for details and tic...
Ep. 277 Bonus! ASK US ANYTHING PART 1
September 30, 2020 05:57 - 34 minutes - 31.5 MBElizabeth and Stephanie go off the interview rails and candidly answer some fun and deep listener questions around body image, diet culture, career paths, virginity losing and more. Sponsored by FORIA - foriawellness.com/retrograde for 20% off!\\ Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 276 Business Class with Sophia Amoruso
September 24, 2020 07:00 - 54 minutes - 50 MBThis week we welcome famed entrepreneur and author, Sophia Amoruso (NastyGal, Girlboss) to RetrogradeLand for a candid convo on the triumphs and mis-steps turned valuable lessons that lead her to create her new immersive digital course, Business Class, on bootstrapping your business. This one is for anyone with a career pivot in mind or those that are ready to invest in themselves and their capacity to create their own reality as we enter an entirely new career landscape. R+T is lit...
Ep. 275 Tech Addiction SOS! With digital habits coach Tommy Sobel
September 17, 2020 07:00 - 1 hour - 66.2 MBAs we continue to untwist our relationship with our screens, phone smart coach + founder of Brick (https://gobricknow.com), Tommy Sobel, drops into RetrogradeLand to talk neuroscience and behavioral conditioning around tech addiction. Brick is a grassroots movement for people motivated to develop healthier relationships with screens and social media, rosey stuff! Additional roses are: Tarot readings from @cardsyb + meditations from @shivarasa. Be sure to check out our weekly newslett...
Ep. 274 Chakra Talk with Ambi Kavanagh
September 10, 2020 07:00 - 1 hour - 144 MBLongtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativity. Check out @soretrograde on instagram for details on how you can win Ambi’s new book - Chakras and Sel...
Ep. 274 Chakra Talk with Ambi Kavanagh
September 10, 2020 07:00 - 1 hour - 57.6 MBLongtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth begins her Artist’s Way journey and Steph finds the light in their rosey explorations of creativity. Check out @soretrograde on instagram for details on how you can win Ambi’s new book - Chakras...
Ep. 273 Closing the loop on fashion with Kristy Caylor of For Days
September 03, 2020 07:00 - 54 minutes - 49.9 MBTalking the future of fashion and sustainability with Kristy Caylor, founder of For Days (@for___days) an organic zero waste basics line, the first of its kind, transforming commerce into a circular economy - making their zero waste system available to everyone. Ps. we just dropped a merch collab with them. SHOP TSR x FOR DAYS: www.fordays.com/all/women/that-s-so-retrograde Sponsored by: Talksapce talkspace.com code: retrograde Ship - find it in the app store Candid candidco.com/re...
Ep. 272 Part 2 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson
August 27, 2020 07:00 - 48 minutes - 111 MBIn part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and dive into ‘DRK Beauty Healing’, the pro bono therapy arm of their platform. Sponsored by: Ritual - ritual.com/retrograde Quip - GetQuip.com/retrograde Curology - Curology.com/retrograde Produced by Dear Media.
Ep. 272 Authentic inclusivity advice for brands with Wilma Mae Basta and Danielle Jackson
August 27, 2020 07:00 - 48 minutes - 44.3 MBIn part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and dive into ‘DRK Beauty Healing’, the pro bono therapy arm of their platform. Sponsored by: Ritual - ritual.com/retrograde Quip - GetQuip.com/retrograde Curology - Curology.com/retrograde Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/p...
Ep. 271 BONUS! The Creation of DRK Beauty with Wilma Mae Basta and Danielle Jackson
August 25, 2020 07:00 - 49 minutes - 45.2 MBDRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their founders in this Part 1vof the convo where we dive into the story behind DRK’s mission and the importance of their content. Stay tuned for Part deux later this week. R+T is a surprising twi...
Ep. 271 BONUS! Part 1 - You Need to Know About: DRK Beauty with Wilma Mae Basta and Danielle Jackson
August 25, 2020 07:00 - 49 minutes - 113 MBDRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their founders in this Part 1vof the convo where we dive into the story behind DRK’s mission and the importance of their content. Stay tuned for Part deux later this week. R+T is a surprising twist with ...
Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan
August 21, 2020 02:03 - 47 minutes - 109 MBFamed Beverly Hills dentist, Lumineux creator and co-founder, and author of The Toxic Overload, Dr. Maddahi, along with his business partner, Caroline, talk to us about effective natural dental care and the mouth microbiome. He answers a bunch of dental questions we have been banking to ask an expert. Roses + Thorns includes a TSR related Million Dollar Listing cameo. Lumineux promo code: Retrograde for 15% off P.S. Signup for our newsletter @ https://thatssoretrograde.com ...
Ep. 270 The Mouth Microbiome with Beverly Hills Dentist Dr. Maddahi + his partner Caroline Duggan
August 21, 2020 02:03 - 47 minutes - 43.6 MBFamed Beverly Hills dentist, Lumineux creator and co-founder, and author of The Toxic Overload, Dr. Maddahi, along with his business partner, Caroline, talk to us about effective natural dental care and the mouth microbiome. He answers a bunch of dental questions we have been banking to ask an expert. Roses + Thorns includes a TSR related Million Dollar Listing cameo. Lumineux promo code: Retrograde for 15% off P.S. Signup for our newsletter @ https://thatssoretrograde.com Tha...
Ep. 269 Cosmic 911 with Astrologer Danielle Beinstein
August 13, 2020 07:00 - 33 minutes - 30.3 MBElizabeth and Steph call on psychological astrologer Danielle Beinstein (@danibeinstein) for an emergency astro episode, deep diving into the current transits and WTF is going on up there! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 268 Re-listening Party: The Numerology of 2020 with Remington Donovan
August 06, 2020 20:13 - 37 minutes - 34.5 MBMinds blown as we time travel to a simpler moment, January 2020. In this re-release, we revisit our first episode of the year with numbers king, Remington Donovan, who dropped knowledge on the meaning of a 4 year aka 2020. We hope this journey down memory lane initiates and empowers you on in your healing and awakening through all these unforeseen pivots. #2020 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-...
Ep. 267 The Art of Connecting on Zoom with Andrea Bendawald
July 30, 2020 07:00 - 1 hour - 140 MBIn a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendawald, The Art of Circling (@andreabendewald). Sit in for a conversation and some practical tips with regard to digitally connecting on a deeper level with our community and ultimately ourselves. + Roses and thorns comes in with a reading rec and a gaming rec for anyone looking to connect with th...
Ep. 267 The Art of Connecting on Zoom with Andrea Bendewald
July 30, 2020 07:00 - 1 hour - 56.1 MBIn a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendewald, The Art of Circling (@andreabendewald). Sit in for a conversation and some practical tips with regard to digitally connecting on a deeper level with our community and ultimately ourselves. + Roses and thorns comes in with a reading rec and a gaming rec for anyone looking to connect...
Ep. 266 Community Justice Work with Alana Greer, Human Rights Lawyer
July 23, 2020 17:03 - 1 hour - 60.7 MBAlana Greer is the co-founder of the Community Justice Project (@cjpmiami) and drops into TSR HQ to educate us on the work she does as an activist and community justice lawyer, organizing for racial justice and human rights through her innovative legal work. R+T is Elizabeth’s non-drinking drinking roundup and Steph dives deeper into re-defining her relationship to tech. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at ...
Ep. 265 BONUS! Get Kott Up - Stephanie Interviews Elizabeth
July 21, 2020 07:00 - 38 minutes - 35.7 MBStephanie Simbari turns the tables and interviews fellow TSR host, Elizabeth Kott, for some quar time reflections and recommendations. Thanks to our partner for this episode - Stichfix! stichfix.com/retrograde - for 25% off when you keep everything in your fix. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 264 Wellness Check with Yamaneika Saunders
July 16, 2020 07:00 - 1 hour - 60.7 MBIt’s a Funny Girls mini reunion as Steph’s friend + reality show co-star; comic, actress, and host: Yamaneika Saunders (@yamaneika), joins the show. Sharing updates on quar life, awakening to the wonders of a diva cup and offering a much needed education on racial injustice in America. Love to this week’s partners: Native: Nativedeo.com/TSR code: TSR Parsley: Parsleyhealth.com code: RETROGRADE Miraval: Miravalresorts.com code: RETROGRADE See Privacy Policy at https://art19.com/pr...
Ep. 264 Funny Girls Reunion with Yamaneika Saunders
July 16, 2020 07:00 - 1 hour - 152 MBIt’s a Funny Girls mini reunion as Steph’s friend + reality show co-star; comic, actress, and host: Yamaneika Saunders (@yamaneika), joins the show. Sharing updates on quar life, awakening to the wonders of a diva cup and offering a much needed education on racial injustice in America. Love to this week’s partners: Native: Nativedeo.com/TSR code: TSR Parsley: Parsleyhealth.com code: RETROGRADE Miraval: Miravalresorts.com code: RETROGRADE
Ep. 263 Funny Girls Reunion with Yamaneika Saunders
July 16, 2020 07:00 - 1 hour - 152 MBIt’s a Funny Girls mini reunion as Steph’s friend + reality show co-star; comic, actress, and host: Yamaneika Saunders (@yamaneika), joins the show. Sharing updates on quar life, awakening to the wonders of a diva cup and offering a much needed education on racial injustice in America. Love to this week’s partners: Native: Nativedeo.com/TSR code: TSR Parsley: Parsleyhealth.com code: RETROGRADE Miraval: Miravalresorts.com code: RETROGRADE
Ep. 264 Wellness Check with Yamaneika Saunders
July 16, 2020 07:00 - 1 hour - 152 MBIt’s a Funny Girls mini reunion as Steph’s friend + reality show co-star; comic, actress, and host: Yamaneika Saunders (@yamaneika), joins the show. Sharing updates on quar life, awakening to the wonders of a diva cup and offering a much needed education on racial injustice in America. Love to this week’s partners: Native: Nativedeo.com/TSR code: TSR Parsley: Parsleyhealth.com code: RETROGRADE Miraval: Miravalresorts.com code: RETROGRADE
Ep. 263 Ally 101 with Quddus
July 09, 2020 07:00 - 1 hour - 59.3 MBFormer MTV veejay turned public speaking and personal development coach, Quddus (@Quddus), drops into the TSR universe to speak on Black Lives Matter + he give us all a coaching session on stepping into allyship as he discusses his new project, Ally Now. Thanks to our partners: Kiwico.com/retrograde Miravalresorts.com code: retrograde Sakara.com/retrograde See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info....
Ep. 262 Wondery Presents The Daily Smile
July 09, 2020 07:00 - 3 minutes - 3.55 MBEveryone needs a reminder about just how good people can be. On Wondery’s new series The Daily Smile, host Nikki Boyer brings you stories that will make you feel good each weekday morning. With interviews, inspiring clips, and chats with special guests and passionate friends, The Daily Smile takes you on a journey into goodness, gives you all the feels, and will leave you with a smile on your face. See Privacy Policy at https://art19.com/privacy and California Pri...
Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti
July 02, 2020 07:00 - 1 hour - 56 MBFemale biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.co...
Ep. 261 Cycle Syncing and Other Biohacking Adventures with Alisa Vitti
July 02, 2020 07:00 - 1 hour - 140 MBFemale biohacker, femtech entrepreneur, author and veteren TSR all-star, Alisa Vitti ( @alisa.vitti / @floliving), is back once again to speak to cycle syncing in the time of Covid - when creating a new normal with our cycle as a guide is more accessible than ever. Roses = Steph + Elizabeth share meditation recs, sensitive skin product recs and EK admits to her latest youtube wormhole.
Ep. 260 BONUS! I Wanna Dance with Simbari - Elizabeth Interviews Stephanie
June 30, 2020 07:00 - 39 minutes - 36.3 MBFor the first time, it is a host on host interview as Elizabeth Kott Interviews fellow TSR host Stephanie Simbari. Visit InnerU.coach and use coupon RETROGRADE75 for half-off. Get 25% off your first order on all Purely Elizabeth products and try out their new Chocolate Hazelnut Granola using code: RETROGRADE at checkout on purelyelizabeth.com. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at...
Ep. 259 A Friendship Moment + BLM Reflections with Vanessa Chester
June 25, 2020 07:00 - 59 minutes - 54.1 MBElizabeth and Steph bring their offline convos they have about race and Black Lives Matter to the mic with the help of their dear friend + actress, Vanessa Chester (@vanessalchester), with the intention of normalizing the convo around this important topic. Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai
June 19, 2020 02:30 - 1 hour - 63.7 MBConscious career coach and friend to the show, Amina Altai is back with some much needed guidance on where to go from here when it comes to our career minds in this shifting economic landscape. Reminding us there’s so much to consider when taking new steps and offering wisdom on how to treat this time like an offering as opposed to a stress inducing burden. R+T is reflective + suggestive with what to watch and where not to scroll. Sakara is offering our listeners 20% off ...
Ep. 258 Covid Career Pivots and Maintaining a Healthy Mindset with Amina Altai
June 19, 2020 02:28Conscious career coach and friend to the show, Amina Altai is back with some much needed guidance on where to go from here when it comes to our career minds in this shifting economic landscape. Reminding us there’s so much to consider when taking new steps and offering wisdom on how to treat this time like an offering as opposed to a stress inducing burden. R+T is reflective + suggestive with what to watch and where not to scroll. Sakara is offering our listeners 20% off their first or...
Ep. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary
June 05, 2020 00:22 - 1 hour - 154 MBSteph and Elizabeth invite financial advisors, Stephanie Bucko and Cristina Livadary (@manafld), back on the show to share tools for financial empowerment during this time of much financial fear and uncertainty. Please join us at the end of the conversation for an 8 min and 46 second moment of silence. Our thanks to this week’s partners: Ritual.com/retrograde talkspace.com/retrograde PurelyElizabeth.com code: retrograde Produced by Dear Media.
Ep. 257 Money School For This Moment With Our Financial Advisors Stephanie Bucko and Cristina Livadary
June 05, 2020 00:22 - 1 hour - 61.5 MBSteph and Elizabeth invite financial advisors, Stephanie Bucko and Cristina Livadary (@manafld), back on the show to share tools for financial empowerment during this time of much financial fear and uncertainty. Please join us at the end of the conversation for an 8 min and 46 second moment of silence in support of Black Lives Matter. Our thanks to this week’s partners: Ritual.com/retrograde talkspace.com/retrograde PurelyElizabeth.com code: retrograde Produced by Dear Media....
Ep. 256 A Beginners Guide to Sustainable Living with Nikki Reed
May 28, 2020 07:00 - 1 hour - 60.1 MBActress, activist + founder of Bayou With Love, Nikki Reed brings her sustainable living expertise to the That’s So Retrograde universe. She inspires us with a conversation on recycling, composting, conscious fashion, the ethos behind her brand, and of course we cover her iconic movie, Thirteen. R+T comes in hot with a giveaway to a front line worker; go ahead and slide into our DMs and let us know who to thank. Thanks to today’s partner: Sakara.com/retrograde Produced by Dear...
Ep. 255 Wellness Check with Nicole Aimee Schreiber
May 21, 2020 07:00 - 39 minutes - 35.9 MBComedian and former cast member of Steph’s reality show, Funny Girls, Nicole Aimee Shreiber (@nicoleaimee) pops in and gets real with Steph and Elizabeth on how she’s learned to thrive in this new reality. Spoiler alert: we’re talking rebounders, microdosing, and tools on staying present. It’s a real friendship rose for these unprecedented times. Thanks to our partners: THRIVE MARKET Thrivemarket.com/retrograde TALKSPACE Talkspace.com code: retrograde Produced by Dear Media. Se...
Ep. 254 Bonus! TSR Meditates I Sound Bath with Ambi Kavanaugh
May 19, 2020 07:00 - 19 minutes - 46.3 MBThis quarantine has us trying stuff and we are pleased to present to you a healing sound bath meditation provided by TSR MVP Ambi Kavanagh. Light a candle, pop some CBD, and get cozy! For maximum enjoyment, listen with earbuds. Thanks to Organifi for making this meditation possible. Organifi.com/retrograde for 15% off, we love the green juice! Produced by Dear Media.
Ep. 254 Bonus! TSR Meditates I Sound Bath with Ambi Kavanagh
May 19, 2020 07:00 - 19 minutes - 18 MBThis quarantine has us trying stuff and we are pleased to present to you a healing sound bath meditation provided by TSR MVP Ambi Kavanagh. Light a candle, pop some CBD, and get cozy! For maximum enjoyment, listen with earbuds. Thanks to Organifi for making this meditation possible. Organifi.com/retrograde for 15% off, we love the green juice! Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#d...
Ep. 253 Learning to Journal Speak with Nicole Sachs, LCSW
May 14, 2020 07:00 - 53 minutes - 48.8 MBLicensed psychotherapist, speaker, podcaster, and author Nicole Sachs, is back on the show to dive deep on her incredible healing practice: Journal Speak. The discipline is a 20 minute emotional journaling exercise that heals chronic pain and skin issues, to name a few, and Steph and Elizabeth are honored to put the TSR stamp of approval on this incredible healing modality. Special thanks to our advertisers: Feals.com/retrograde Parsleyhealth.com code: RETROGRADE Produced by D...
Ep. 252 Recovering from Reality According To Alexis Haines
May 07, 2020 07:30 - 1 hour - 62.2 MBSteph and Elizabeth sit down with Alexis Haines, host of Recovering From Reality. Alexis gives an awesome download on lessons from her reality TV past, recovering from addiction and shares some innovative realizations from her explorations in wellness. Thanks so much to this week’s partners: Sakara.com/retrograde code: RETROGRADE Ritual.com/retrograde Organifi.com/retrograde Produced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Not...