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#91 | Secret strategies of high achievers, being a perfectionist, motivation & more | Dr Josie Perry

The Insight Podcast

English - January 13, 2024 11:35 - 50 minutes - 69.2 MB
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Previous Episode: #90 | Working from home, eliminating distractions, PRIME productivity & more | James Hewitt
Next Episode: #92 | Girls' mental health, exercise and wellbeing, lifting weights & more | Dr Melissa Morrison

Joining me on the show today is Dr Josie Perry.

Josie is a chartered sport psychologist and the author of several books, including “The 10 Pillars of Success: Secret Strategies of High Achievers”.

I talk to Josie about:

- Her work with VIPS (Very Intelligent Perfectionists)

- Perfectionism and social media

- How ‘Belonging’ is a key component of motivation

- The BRAVE framework for facing challenges and improving performance

- The drive of people with a purpose

- & much more

Enjoy the episode

Connect with Josie:
https://performanceinmind.co.uk
https://twitter.com/Josephineperry
https://linktr.ee/Josephineperry

“The 10 Pillars of Success: Secret Strategies of High Achievers” - https://amzn.eu/d/jcvYNWR

Connect with me:
https://www.twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart https://www.facebook.com/samuelcwhart
https://www.youtube.com/@samuelcwhart

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