#62 | World records, the climate cycle, motivation & more | Kate Strong

Welcome to The Insight Podcast.

My guest today is Kate Strong. Kate is a 3x World Record holder, world triathlon champion, adventurer and activist.

We talk about:

- Her world records and the lessons learned from completing these challenges

- The value of setting yourself a physical challenge

- Her next big adventure - "The Climate Cycle"

- & more

Enjoy the episode.

Connect with Kate:
https://www.instagram.com/katestrong01
https://katestrong.global

Connect with me:
https://twitter.com/samuelcwhart
https://www.instagram.com/samuelcwhart
https://www.facebook.com/samuelcwhart