#57 | The planet, plants, food miles & more | Rosie Martin

Welcome to The Insight Podcast

My guest today is Rosie Martin. Rosie is a zoologist turned registered dietitian whose passion is “helping others discover the incredible power of plants for health, happiness, sustainability and compassion.”

We chat about:

- How is it that food plays a role in climate change?
- Which foods are better for the planet and which are more damaging?
- Why the idea of “food miles” is more complicated than it’s been made out to be
- Tips for eating more planet-friendly foods
- & more

Enjoy the episode.

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Connect with Rosie:
https://www.instagram.com/plantdietitianrosie/
https://www.rosemarynutrition.co.uk/

Connect with me:
www.twitter.com/samuelcwhart
www.instagram.com/samuelcwhart