Welcome to The Insight Podcast.

My guest today is Natalie Costa.

Natalie is a coach for both children and parents who wants to help you and your family “navigate big feelings, embrace mistakes & grow in confidence”.

We talk about:

- The most common challenges parents and carers face
- Supporting children and adults with limiting beliefs
- Being there for children when they’re having a meltdown
- The role of discipline and boundaries in parenting
- Phrases she's found to be useful for managing difficult situations
- & more

Enjoy the episode.

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Connect with Natalie:
https://www.instagram.com/powerthoughtsnc/
https://www.powerthoughts.co.uk/

Connect with me:
www.twitter.com/samuelcwhart
www.instagram.com/samuelcwhart

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