Tapping Q & A - Getting the most out of tapping and EFT artwork

Tapping Q & A - Getting the most out of tapping and EFT

686 episodes - English - Latest episode: 9 days ago - ★★★★★ - 71 ratings

EFT (Emotional Freedom Techniques) Tapping is a powerful tool for reducing pain, physical trauma, and eliminating limiting beliefs. Each week tapping expert, Gene Monterastelli, and his amazing guests answer the most common (and uncommon) questions on how to get the most out of EFT. If you want to maximize your success with tapping, this is an indispensable resource.

The host of the Tapping Q & A Podcast, Gene Monterastelli, works one-on-one with small business owners and entrepreneurs to help them eliminate self-sabotage so that they can take the actions they need to take to be successful, starting with the most important tasks first.

Past guests of the show have included Mary Ayers, Dr. Peta Stapleton, Julie Schiffman, Brad Yates, Rick Hanson, Ph.D., Mark Wolynn, Rick Wilkes, Carol Look, Steve Wells, and Jessica Ortner.

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Episodes

Tapping in response to failure (Pod #618)

July 03, 2024 15:30 - 24 minutes - 14.4 MB

The primary goal of our subconscious mind is to keep us safe. To do this, it is constantly learning lessons from our experience. For example, after touching a hot stove a small child quickly learns quickly not to do that again. This only becomes a problem when the subconscious mind learns the "wrong" lesson from an experience. I frequently see this come up when working with my clients around their reluctance to take action. Their resistance usually stems from one of these lessons that ...

Overcoming the corrosive nature of the word "too" (Pod #617)

June 26, 2024 14:30 - 18 minutes - 10.6 MB

Wanting to belong is a basic human desire. For our ancestors thousands of years ago, belonging to a tribe was a matter of life and death. Without the protection of a tribe and its strength in numbers, death was a real prospect, so this desire to be accepted is part of our genetic heritage. Even today, on a subconscious level, belonging equals safety and not belonging equals death, though intellectually we know that is no longer true in most situations. We evaluate whether or not we bel...

Tapping for peak performance w/ Erik Tait (Pod #616)

June 19, 2024 10:00 - 47 minutes - 27.5 MB

Erik Tait is a world class magician and someone I love to see perform. He has spent over two decades performing as a juggler, standup comedian, and magician. In 2020 Erik decided that he wanted to compete in the 2022 FISM, which is the world championship of magic. Even though he is comfortable on almost any stage in the world, in preparing for the competition he realized he had some deep-seated fears that were affecting his performance. His fear was so acute that it would cause his hand to...

Tapping for perfectionism (Pod #615)

June 12, 2024 15:00 - 21 minutes - 12.3 MB

There is a natural human tendency to want to make sure everything is "exactly right" before we take action. That's because when everything is exactly right, we can be as sure as we can be of getting the results we desire. Our subconscious mind takes this idea to the extreme because its key driver is the need to keep us safe. In addition, it has a tendency to overreact when things go wrong. Here's how it goes: The subconscious wants us to be safe Any small thing that goes wrong is not ...

What the novel Dune taught me about fear AND how that impacts my tapping (Pod #614)

June 05, 2024 10:00 - 17 minutes - 10.2 MB

One of the reasons I love art is because it gives us the ability to communicate meaning in ways that we aren't always able to do when simply talking about our lives. We have all heard the expression that "a picture is worth a thousand words", which is true, and it is so much more than just that. The genres of science fiction and fantasy offer us the opportunity to explore the human experience without the political and cultural baggage of our modern world. Recently, I have been listenin...

Tapping to create a new state (Pod #613)

May 29, 2024 21:00 - 23 minutes - 13.7 MB

One of the reasons I love tapping so much is that it can be used for so many types of issues. It can be used to: Provide emotional first aid Break down a limiting belief Heal a past memory Manage pain Clear a substance sensitivity For me, it is super important to know why I am tapping in each given moment. Am I simply trying to calm myself when I feel overwhelmed so I can take action OR am I dealing with emotional resistance to taking action because I fear failing at my next task? ...

Tapping to become an agent for peace in the world (Pod #612)

May 22, 2024 10:00 - 31 minutes - 17.8 MB

Late last year my friend Brad Yates reached out to see if there was some way we could use our platforms to encourage more people to tap for peace and to become more active peacemakers in the world. After a number of conversations and with help from lots of our tapping friends, we relaunched the Tapping4Peace.com website. The movement is simple. If you sign up to participate, you will receive a short email every week. The email will remind you to do some tapping for peace AND if you are...

Tapping to reinforce the positive (Pod #611)

May 15, 2024 13:15 - 14 minutes - 8.51 MB

I love the fact that tapping can be used to clear and transform so many things that are negative. It can be used to: Release a negative emotions Heal a past memory Transform a limiting belief Reduce (or even) eliminate physical pail Quiet our critical voice Did you know that in addition to being able to transform the negative it can also be used to reinforce the positive. This week in the podcast I share a simple step by step process that you can use to reinforce and enhance po...

Better results by releasing your hidden tapping agenda (Pod #610)

May 08, 2024 15:00 - 14 minutes - 8.38 MB

Tapping is deceptively simple. It is so easy to teach the basics of tapping that I have done it before in under five minutes with a quick drawing on a bar napkin. But hidden behind its simplicity are the subtleties of the art of delivery. Each issue, person, and resource state can require a different approach to get the maximum effect. With this in mind, it is easy to fall prey to trying to find the exact best way to tap for an issue. Searching for the very best approach can lead us to...

How to tap for tailenders (Pod #609)

May 01, 2024 18:30 - 19 minutes - 11.4 MB

One of the most important parts of the Tapping Action Journal is the instruction to spend time writing down notes at the end of each tapping session on what just happened. You are encouraged to write down: what surprised you what you learned any insights you gained any tailenders you unearthed Tailenders are the responses our subconscious mind gives at the tailend of a tapping phrase. For example, I could tap on "I am going to make at least five new sales this week." As soon as I...

Why empaths struggle with boundaries and how to tap for stronger ones (Pod #608)

April 24, 2024 11:15 - 27 minutes - 15.7 MB

Something I really love about the people I work with is their tendency to see the bigger world outside of themselves. They recognize the people in their lives who are struggling and in pain, and they also want to do something about it. As wonderful as it is to want to help others, it can mean that we become known for being a helper, and the requests become increasingly frequent and demanding of our time and energy. The next thing we know, we are helping everyone else to the point that we...

The 4 Types of Resistance (Pod #607)

April 17, 2024 14:00 - 57 minutes - 32.8 MB

For the 2024 Spring Energy Event I was asked to give a reflection on what I have learned in my personal and professional transformational journey. For me, the measure of the value of transformation is seen in how our life is different. What do we believe that is different? How do we feel that is different? In what ways are we asking in new ways? Because this has been my focus, I am supremely interested in the resistance to change. Even when we know the type of change we would like to mak...

Your Tapping Questions Answered (Pod #606)

April 11, 2024 14:00 - 41 minutes - 24 MB

One of my favorite ways to learn is by listening to the questions others ask. When I am asking questions I am bringing my experience and preconceived notions to the questions. This is a useful way to learn, but sometimes I am too close to my own experience to ask the most useful question. When someone else is asking a question they are often asking a question I never would have thought of. This gives me a chance to ponder the questions from a distance which allows me to hear the answer i...

How to tap when your goals are getting in your way (Pod #605)

April 03, 2024 10:00 - 19 minutes - 11.1 MB

Goals are a powerful tool in helping us to move forward. They give us clear direction, they help to create clarity for our best next steps, and they serve as a measuring stick for us to evaluate the action we take. Goals are great! Except when they aren't. Sometimes goals can feel like a constraint, homework, or something we "have to do". When this happens, they become more of a hindrance than a help. This week in the podcast we explore how to create a goal, as well as a healthy rela...

How to tap when you let yourself down (Pod #604)

March 27, 2024 10:00 - 22 minutes - 12.6 MB

One of the phrases I spend a lot of time tapping on with my clients is the idea that "time is a zero sum game". What I mean by this phrase is that if you are doing one thing you can't be doing anything else. This means everytime we choose to do something, we are choosing not to do anything else. Because this is the case it is very easy to judge ourselves as we look at our past choices. When we look to our past, not only are we able to see how we are investing our time, but we also see al...

How to tap for more than one issue at a time (Pod #603)

March 20, 2024 14:45 - 12 minutes - 7.28 MB

When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping." Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to start. At other times, our issue involves multiple emotions, and it is hard for us to tell where one emotion ends and the next begins. When this happens, the advice to "be as specific as possible when you are tapping" is difficult to apply, if n...

The tapping script that is written just for you (Pod #602)

March 13, 2024 13:30 - 18 minutes - 10.8 MB

Tapping is one of those tools that is simple to understand and explain, but that doesn't mean it is easy to do. The biggest hurdle most new tappers (and even experienced tappers) experience is not knowing what to say when tapping. When we first learn tapping we are guided by a skilled practitioner or teacher who seems to come up with perfect tapping phrases without effort. We can't wait to add tapping to our daily practice. Then we then find ourselves tapping on our own and our mind go...

15 Years of the Tapping Q&A Podcast w/ Brad Yates (Pod #601)

March 06, 2024 22:12 - 42 minutes - 24.2 MB

On March 3rd, 2009 the first episode of the Tapping Q & A Podcast went live...and within 90 minutes that same episode was taken offline because of a major editing error. Fifteen years (and 600+ episodes) later, the show is still going. In that time, the podcast has featured wisdom and insights about tapping, healing and transformation from some of the brightest minds in change work. The podcast has been downloaded millions of times and listened to by people in more than 150 countries. ...

Tapping Tool – Self-Coaching (Pod #600)

February 28, 2024 14:00 - 9 minutes - 5.33 MB

Tapping is something that is simple to explain, but isn't necessarily easy to execute. We know that tapping success comes from tuning in to the issue and then tapping on the points. But tuning in to an issue can be tricky, particularly when we are in a heightened emotional state. When I am struggling to define what I am experiencing, I reach for a simple tool that I call "self-coaching". It is something you already know how to do, you just haven't realized you can use this approach whe...

Tapping Tool – The wisdom of a mentor (Pod #599)

February 21, 2024 21:55 - 9 minutes - 5.52 MB

None of the success that I have enjoyed in my life is something that I have accomplished on my own. My past and present are filled with inspiring teachers and mentors, and I often reach out for help when I am working on a project or task. I have achieved so much more and my life is immeasurably better because of these mentors. That said, I don't always have access to my mentors. They are busy, I can't get hold of them, and some of them have passed away. But just because I can't acces...

How I start every tapping sessions (Pod #598)

February 14, 2024 15:16 - 12 minutes - 7.2 MB

Tapping is such an easy tool, that at a moment's notice we jump right in and start tapping. Even though this is the case, I think it is important that we don't rush in too quickly. To help me get the most of a tapping session I have created two checklists that I read through before I start tapping. There is one checklist for when I am doing personal tapping and another for when I am working with a client. These lists are designed to make sure I am fully present to the work I am doing AND...

How to stay on track while tapping (Pod #597)

February 07, 2024 14:45 - 9 minutes - 5.88 MB

One of my favorite parts of tapping is the fact that when we sit down to tap, not only do we get a chance to clear and release issues but we also have the opportunity to discover other issues that are deeper under the surface. The cliche that is most often used (because it contains truth) is doing this work is like peeling an onion. As we remove one issue we find another one underneath. This is powerful because it gives us access to deep work that we can do, but it can also be a distract...

The question you must ask before you sit down to tap (Pod #596)

January 31, 2024 17:00 - 8 minutes - 5.12 MB

Over the last four or five years I have had a major shift in how I think about tapping. This shift is moving from the idea that tapping is an approach, to tapping being a tool. This realization has not only changed the way I think about tapping, it has also changed the way I think about transformation as a whole. No two rounds of tapping are the same. When I say that, I don't just mean I change the words I am using or I change the issues I am addressing. Instead, one round of tapping mig...

Tailenders – The most value part of a round of tapping (Pod #595)

January 24, 2024 14:45 - 15 minutes - 9.01 MB

One of the very first ideas I was introduced to when I was learning the basics of tapping was something called a "tailender". Tailenders are the little (or big) pieces of resistance that speak up when we are tapping. For example I could tap on the phrase "I am going to lose 25 lbs to start the year." The moment I finish saying that phrase, my subconscious mind speaks up with "No you are not. You failed before and you are going to fail again!" It is a tailender because it is something t...

Tapping when you are feeling emotionally beaten up AND how to bounce back (Pod #594)

January 17, 2024 10:00 - 30 minutes - 17.4 MB

My daily tapping practice is NOT designed to make my life go perfectly. Instead, it is designed to build my emotional resilience. What I mean by this is that the more emotionally resilient I am when something goes wrong, either it doesn't impact me and my progress OR it has minimal impact on me. Even when we spend time working on building our resilience, it doesn't mean that we are impervious to taking emotional hits. Sometimes, really big things happen which can knock us off our stride....

I want you to feel beautiful – Mini-Tools (Part 5) (Pod #593)

January 10, 2024 10:00 - 11 minutes - 6.76 MB

I have spent a lot of time thinking about what it means to live an authentic life. One of the ways I would describe this sensation is being comfortable in my own skin. And when I say I don't just mean comfortable as in not in pain, but comfortable in a way of luxuriating in something I was made for. It is much like a beautifully made pair of leather shoes that have been broken in to fit us perfectly. In 2022 one of the presenters at the Eden Energy Fest was describing their work and sa...

4 questions to end the day– Mini-Tools (Part 4) (Pod #592)

January 03, 2024 10:00 - 11 minutes - 6.91 MB

Step into the slipstream – Mini-Tools (Part 3) (Pod #591)

December 27, 2023 11:59 - 10 minutes - 6.27 MB

It would be very easy to assume by looking at a group of migratory birds, like ducks, flying in a V-Formation to assume the bird in the front in the leader. But if you watch the flight for any length of time you will notice that the leader changes quite frequently. The bird in the front is not the leader, but instead the one who is working the hardest as the other birds fall into the slip-stream. The slip-stream is the space created behind a moving object that is easier to move through. ...

You should stop saying should – Tapping Mini-Tools (Part 2) (Pod #590)

December 20, 2023 10:00 - 13 minutes - 7.7 MB

When working with clients, it is important to listen closely to the words they use and pay attention to everything they are saying. When I do this, I am not just listening to the meaning of the story my clients are telling, I am also paying particular attention to the words they use. This is because we respond to the world emotionally based on the way that we describe it, not how it is. A simple example of this is if someone said, "Everyone at work hates me" If a client says that, emot...

A new way to think about goals – Mini-Tools (Part 1) (Pod #589)

December 13, 2023 20:10 - 9 minutes - 5.52 MB

I love goals. They are a powerful way to focus attention and to help us stay motivated to keep taking action. At the same time, the moment we create a goal, we also create expectations. Naming something that we want to happen means opening ourselves up to possible disappointment if we do not achieve the goal. This week, as we start the Mini-Tool Series, I share with you a brief phrase I add to the beginning of all my goal statements that ensures I am not adding pressure to my life by s...

How I designed the 30-Day Tapping Challenge (Pod #588)

December 06, 2023 18:00 - 25 minutes - 14.6 MB

This November we hosted our most successful 30-Day Tapping Challenge to date. The goal was to, as a community, do 15,000 rounds of tapping collectively. We ended up doing over 20,000 rounds in the month of November alone AND people keep tapping. You are more than welcome to revisit any of the videos as they will remain on YouTube, where you can access them free of charge. Full playlist This is the fourth year that we have run the challenge. With each passing year, I have spent more tim...

The most important goal of tapping – Healing Fundamentals (Part 18) (Pod #587)

November 29, 2023 14:05 - 15 minutes - 9.06 MB

Whenever I start working on a new project, I begin with getting clear on what I want to accomplish. That clarity makes it so much easier to decide on where to start and what steps to take. Tapping is no different. If you know what you would like to accomplish with a round of tapping, then you will have a better idea of where to start. You will approach calming your nerves differently than trying to change a limiting belief. You are using tapping in both cases, but where you start and how...

Letting yourself go there emotionally (Pod #586)

November 22, 2023 10:00 - 11 minutes - 7 MB

The deeper we get into our study of transformation, the more we understand. We gain a greater understanding of how transformation works, the workings of the subconscious mind, how emotions operate and, most importantly, how we are in the world. This understanding can speed and deepen the healing process because we better grasp the nature of our struggles, and we can use our healing tools more effectively. But sometimes our understanding can hold us back. A combination of all this knowl...

Tapping To Find Your Soulmate w/ Stefan Gonick (Pod #585)

November 15, 2023 18:00 - 47 minutes - 27.3 MB

Humans have a basic desire to create connection. For many, one of the types of connections that people long for is a long term romantic partner. Compared with other types of relationships, romantic ones are often harder to create because we aspire to connect on many different levels. When searching for this type of relationship, sometimes we feel like our base attraction is to exactly the wrong type of person. As frustrating as this is, there is good news: We don't have to remain stuck...

Tapping to improve self-esteem and grant ourselves forgiveness (Pod #584)

November 08, 2023 10:00 - 14 minutes - 5.12 MB

I am constantly amazed at how we humans are so good at extending grace and charity toward our loved ones in their moments of struggle AND at the exact same time we are poor at offering that same comfort to ourselves. Part of this is rooted in the fact that when we are judging ourselves, we aren't judging what happened…we are judging what happened, what we wanted to happen, and what we think should happen. And we bring all our fears and insecurities to the mix as well. That leads us to be...

The real goal of transformation: Better – Healing Fundamentals (Part 17) (Pod #583)

November 01, 2023 20:02 - 15 minutes - 9.11 MB

Whenever I am working toward improving anything in my life, I always have a clearly defined goal in mind. I have found that goals are incredibly powerful tools in helping to create success, big or small. Goals focus our attention, help us to figure out our next best step towards a clear destination, and allow us to measure our progress. At the exact same time, goals can also create pressure and stress. Whether on a conscious or subconscious level, not achieving a goal can lead us to feel...

Tapping to improve your memory w/ Dr. Peta Stapleton (Pod #582)

October 25, 2023 11:00 - 27 minutes - 15.6 MB

I was recently talking to one of my clients about how things had been going since our last call. As they were sharing what the last week had been like they asked, "Is there a way that I could tap to help me to remember to tap?" I am happy to say that the answer to that question is YES! Over the last few years a number of research studies have been done to measure the effectiveness of tapping on memory function. Tapping can be used to help our short term memory, long term memory, and to...

It is all an experiment – Healing Fundamentals (Part 16) (Pod #581)

October 18, 2023 14:07 - 16 minutes - 9.45 MB

The question I am most often asked by people who are looking to work with me as a client is "How many sessions is it going to take to heal [insert issue]?" I understand the nature of this question, which is rooted in the desire for better, and as quickly as possible. The problem with these questions is there is no way to know the answer. Even if a client is coming to me for an issue that I have worked with many times, there are so many unknown variables that I have to give the pat (and a...

You don't have to know why you are the way you are – Healing Fundamentals (Part 15) (Pod #580)

October 11, 2023 14:33 - 14 minutes - 8.2 MB

As human beings, we are talented at learning from our past experience. You can observe this so clearly whenever you spend time with small children who learn from every moment of their experience. They try something one way, then another, and then a third as they are exploring and learning about themselves and the world around them. Of course, this process doesn't end with childhood because our subconscious minds are cause-and-effect learning machines. With every experience we either rein...

Your Difference Is Your Strength w/ Kris Ferraro (#579)

October 04, 2023 13:42 - 38 minutes - 21.9 MB

If you are anything like me, then you have spent much of your life feeling like a bit of a misfit. What you think is important provokes the derision or confusion of others, making it hard to live an authentic life because you are caught between who you know yourself to be and what the world is telling you to be. My friend Kris Ferraro grew up feeling like a misfit as well. Now, as an adult and someone who has worked with clients for well over a decade, she recognizes that being a misfit is...

All or nothing in the subconscious mind – Healing Fundamentals (Part 14) (Pod #578)

September 27, 2023 09:00 - 17 minutes - 9.85 MB

Because of the nature of the work I do with clients and in my personal healing work, I spend a lot of time thinking about the subconscious mind. Over time, I have come to realize that the superpower of the subconscious mind is its ability to respond in an instant to threat and danger in order to keep us safe. But this lightning-fast response is less useful, and sometimes detrimental, when dealing with complex difficulties that exist beyond a given moment. This week's podcast continues ...

The emotion about the issue – Healing Fundamentals (Part 13) (Pod #577)

September 20, 2023 18:05 - 12 minutes - 7.47 MB

I am fortunate enough to have engaged and self-aware clients, many of whom have spent years studying healing and transformation. That means they are often aware of the root causes of their issues and come to me for help because they are too close to clear the issues on their own. Our sessions generally begin with them reporting what they are struggling with, and also what they believe is the root cause. As we start to do the healing work, they are often surprised when we don't immediately ...

The 10% Solution – Healing Fundamentals (Part 12) (Pod #576)

September 13, 2023 14:13 - 14 minutes - 8.49 MB

When we are in pain and distress, whether physical, emotional, or spiritual, there is nothing we want more than to escape our discomfort as quickly as possible. This desire is so profound that it can lead us to making unhealthy choices, like emotional eating and overmedicating ourselves, to gain short-term relief. The reality is that sometimes total relief is not possible for us in the short term, or even ever. As dispiriting as that can feel, we need not feel hopeless. Years ago, Dan ...

Embodying Grace w/ Lori Leyden (Pod #575)

September 06, 2023 10:00 - 44 minutes - 25.4 MB

Lori Leyden has dedicated her life to bringing healing and transformation to those who have experienced tragedy and trauma. Her latest book Embodying Grace captures the tools and approaches she uses to facilitate healing and wellbeing through a spiritual lens. Embodying Grace introduces you to the transformative power of your Heart-Brain-Body connection, the 5 Stages of Embodied Grace and The Grace Process®. These proven methods reveal where you are on your spiritual path and provide a for...

Healing Fundamentals – Stages of Awareness (Part 11) (Pod #574)

August 30, 2023 12:49 - 18 minutes - 10.6 MB

When we are in physical or emotional pain and distress, we want to feel better right now. That is a natural human desire, but even though we want healing right away, it doesn't mean healing is going to happen right away. As disappointing as that is, there is good news. Even though healing often takes time, it is possible to identify the stages of the emotional and subconscious process we go through when healing, and understanding that process can speed our progress. Listen to this week...

Stages of Awareness – Healing Fundamentals (Part 11) (Pod #574)

August 30, 2023 12:49 - 18 minutes - 10.6 MB

When we are in physical or emotional pain and distress, we want to feel better right now. That is a natural human desire, but even though we want healing right away, it doesn't mean healing is going to happen right away. As disappointing as that is, there is good news. Even though healing often takes time, it is possible to identify the stages of the emotional and subconscious process we go through when healing, and understanding that process can speed our progress. Listen to this week...

You are taking too much responsibility – Healing Fundamentals (Part 10) (Pod #573)

August 24, 2023 14:44 - 14 minutes - 8.22 MB

One of my favorite characteristics of my clients is their willingness to take responsibility for what is going on in their lives. When we take responsibility, we put ourselves into a position to create lasting change. At the same time, it is possible for us to take too much responsibility. Taking responsibility for the aspects of our lives that we do not control presents a number of problems. We end up being too hard on ourselves when things go badly, and we spend time and energy trying to...

Your loved ones want you to change (as long as they don't have to) – Healing Fundamentals (Part 9) (Pod #572)

August 16, 2023 09:00 - 20 minutes - 11.7 MB

In this week's podcast we are continuing the Healing Fundamentals series by looking at the ways the people in our lives put up resistance when we heal and change. AND I don't mean the people who don't like us or those who are jealous of what we have. In this case I am talking about how our loved ones, sometimes the people who are our biggest fans, can resist and even get in the way of our healing, transformation, and success. This is because the people in our lives want us to change, j...

When the new normal becomes the normal – Healing Fundamentals (Part 8) (Pod #571)

August 09, 2023 13:44 - 17 minutes - 10.1 MB

In this week's podcast we are continuing the Healing Fundamentals series by looking at the subconscious mind in a completely different way. When we recognize the ways in which the subconscious mind holds us back from taking positive action, it is almost always in terms of the resistance and fear that come up. While this is true, it is not the only way the subconscious can get in our way. One of the unexpected obstacles to our healing and transformation has to do with the way in which the...

You are a notoriously bad eyewitness to your own experience – Healing Fundamentals (Part 7) (Pod #570)

August 02, 2023 17:01 - 16 minutes - 9.34 MB

This week we are continuing the Healing Fundamentals by looking at why our subconscious mind and memory is faulty. The reality is that nobody has a perfect memory. Even those with a photographic memory cannot remember everything. In small ways, this can be a minor irritant as we misremember small details in our daily lives. These memory missteps can cause miscommunication and inconvenience. In big ways, our faulty memory can cause real issues as we navigate our day. If I misremember so...

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