Episode Four: Stages of change and trauma
Tame Wellness Podcast
English - November 17, 2021 13:00 - 48 minutes - 33.4 MB - ★★★★★ - 5 ratingsMental Health Health & Fitness Education Self-Improvement recovery nonprofit addiction wellness mental health sobriety support awareness self care clean Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode Three: Stephanie’s Story
Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.