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Episode Four: Stages of change and trauma

Tame Wellness Podcast

English - November 17, 2021 13:00 - 48 minutes - 33.4 MB - ★★★★★ - 5 ratings
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Previous Episode: Episode Three: Stephanie’s Story
Next Episode: Episode Five: A Reason to Keep Going w our first guest Gabe

Shelby and Steph talk about emotional response, trauma sensitive yoga, our monthly events and opening our center to our community.