Episode Eight: Are You Caring For Yourself?

Tame Wellness Podcast

English - December 24, 2023 18:00 - 18 minutes - 12.6 MB - ★★★★★ - 5 ratings
Mental Health Health & Fitness Education Self-Improvement recovery nonprofit addiction wellness mental health sobriety support awareness self care clean Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode Seven: Society’s Judgements on Addicts

Listen in for updates on Tame Wellness. This episode touches on how hard it is to practice self care. Sometimes we find ourselves offering our help up to other people and we ourselves or not okay. Can’t help anyone unless your cup is full! Let’s talk about it.

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