Tales From The Fourth Trimester
167 episodes - English - Latest episode: 10 days ago - ★★★★★ - 14 ratingsA podcast dedicated to the beauty and brutality of new parenthood - because giving birth is the beginning, but postpartum is forever. Created by postpartum doula Naomi Chrisoulakis, each week she chats to women about their postpartum experiences and asks experts to share their wisdom.
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Episodes
59 | Nadine Richardson: the She Births founder on how to have an empowered birth and postpartum
July 12, 2020 07:00 - 48 minutes - 33.6 MBNadine Richardson is Australia's leading birth educator and the founder of She Births, the only scientifically proven antenatal course that demonstrates significantly reduced need for pain medication, ceasarean section and tears. In this episode, I'm chatting to Nadine about her own birth preparation and postpartum, as why she believes the principles that ground an empowered birth (however it happens) are also key to a calm and confident postpartum period and parenting journey. To explor...
58 | Arabella Hampshire: a surprise pregnancy, anxiety, disordered eating and learning how to look after the pelvic floor
July 05, 2020 06:00 - 47 minutes - 32.6 MBArabella Hampshire is a health coach, Pilates teacher and mum of two--and in this episode, we chat about how she unexpectedly fell pregnant just five months into a new relationship, her two very different births and postpartums and how anxiety and disordered eating have impacted her motherhood experiences. Plus! Don't miss her advice on exercising after having a baby, and how to best protect your pelvic floor. Thank you Arabella!
57 | How I'm prepping for birth and beyond: a third trimester update
June 29, 2020 21:00 - 53 minutes - 36.9 MBMy third trimester has been a ride! In this ep, recorded at 38 weeks pregnant, I'm talking (to myself) about what's been going down over the last three months or so, and how I've been preparing for birth and postpartum on a practical, emotional and psychological level. From what I've bought and what birth education I'm doing to who I've enlisted for support, what I've read and the differences between this pregnancy and my first (coronavirus aside), I hope this is helpful! I chose the SheBir...
56 | "I felt out of control and sad and lonely" - Ashe Davenport on parenthood and writing about it in her new book, Sad Mum Lady
June 21, 2020 10:00 - 1 hour - 53 MBI've never met Ashe in person, but I'm quite convinced she's the funniest woman I know. Because I am sure I know her, in a weird way - the way she writes about mothering, and her kids and her partner and her mother and her life is just so uncomfortably familiar that I'm quite sure we're destined to be best friends, if only she'd realise Sydney is better than Melbourne. Please enjoy this rambling, fan girling (on my part) chat about babies and postpartum and leaky orifices and feeling lonely....
56 | "I felt out of control and sad and lonely" - Ashe Davenport on parenthood and writing about it in her new book, Sad Mum Lady
June 21, 2020 10:00 - 1 hour - 53 MBI've never met Ashe in person, but I'm quite convinced she's the funniest woman I know. Because I am sure I know her, in a weird way - the way she writes about mothering, and her kids and her partner and her mother and her life is just so uncomfortably familiar that I'm quite sure we're destined to be best friends, if only she'd realise Sydney is better than Melbourne. Please enjoy this rambling, fan girling (on my part) chat about babies and postpartum and leaky orifices and feeling lonely....
55 | Why pregnancy and postpartum nutrition advice needs an overhaul--and what to eat instead--with Lily Nichols
June 14, 2020 07:00 - 47 minutes - 32.7 MBLily Nichols is an influential prenatal/postpartum dietician and nutritionist who has made a name for herself by diving deep into the research and rethinking evidence-based ideas for eating in pregnancy and beyond. What she's discovered is that much of the advice given to pregnant women and new mums is outdated, not tailored for the needs of motherhood and doesn't help women build healthy babies. But she has some (delicious) solutions. Listen in on our chat and find Lily's work here: https:/...
54 | "I didn't expect the challenges that having a second child brought" - Sarah Grant
June 07, 2020 08:00 - 1 hour - 56.6 MBCareer-focused but keen to start a family, Sarah Grant found herself having a whirlwind romance, engagement and pregnancy within a year. She found first-time motherhood a little tricky to adjust to - but it was nothing compared to when she subsequently welcomed her second daughter into the world. In this episode, she shares how she dealt with having a very different baby to her first, what happened when postnatal depression hit her, why she pushed for answers around her daughter's unsettledn...
53 | "I was so scared of birth and babies but my experience was beautiful" - Kate Byron
May 31, 2020 09:00 - 49 minutes - 34.3 MBIn this episode, Kate shares just how worried she was about getting pregnant, giving birth and becoming a mother - and how it all turned out better than she could have hoped. While she hadn't put much thought into her postpartum, circumstances put her into a position where she was able to ease into early parenthood with a quiet and peaceful fourth trimester. Thanks Kate!
52 | "I exclusively pumped for 5 months--and then my baby began breastfeeding" - Alana Adye's amazing feeding journey
May 24, 2020 10:00 - 1 hour - 49 MBThere are many ways to feed a baby, and while many of us hope to breastfeed, it's not always the easiest thing. Alana Adye had breastfeeding issues from the beginning--nevertheless, she persisted. She sought help, eventually deciding to exclusively pump her milk for her little one... and then, by the time we had our chat, her baby finally learned how to breastfeed. I hope you find Alana's determination as inspiring as I did!
52 | "I exclusively pumped for 5 months--and then my baby began breastfeeding" - Alana Adye's amazing feeding journey
May 24, 2020 10:00 - 1 hour - 49 MBThere are many ways to feed a baby, and while many of us hope to breastfeed, it's not always the easiest thing. Alana Adye had breastfeeding issues from the beginning--nevertheless, she persisted. She sought help, eventually deciding to exclusively pump her milk for her little one... and then, by the time we had our chat, her baby finally learned how to breastfeed. I hope you find Alana's determination as inspiring as I did!
52 | "I exclusively pumped for 8 months--and then my baby began breastfeeding" - Alana Adye's amazing feeding journey
May 24, 2020 10:00 - 1 hour - 49 MBThere are many ways to feed a baby, and while many of us hope to breastfeed, it's not always the easiest thing. Alana Adye had breastfeeding issues from the beginning--nevertheless, she persisted. She sought help, eventually deciding to exclusively pump her milk for her little one... and then, by the time we had our chat, her baby finally learned how to breastfeed. I hope you find Alana's determination as inspiring as I did!
51 | "Motherhood shook me to my core" - Chanelle
May 16, 2020 06:00 - 53 minutes - 36.8 MBA tricky birth, breastfeeding struggles and the lack of that instant in-love feeling left Chanelle feeling "like a failure". We chat about how the first few months of motherhood shook her, and how she came out the other side.
50 | The money ep! How to prep for a baby with financial advisor Rebecca Pritchard
May 10, 2020 10:00 - 59 minutes - 40.8 MBBabies cost money - but how much exactly, and whether it will stress you out or you'll sail through, depends on your choices and planning. In this ep, I chat to financial advisor Rebecca Pritchard, a mum of one who takes us through what she did and offers advice on where to save and what conversations to have that will help avoid common relationship pitfalls. She's helped me a ton! If you'd like to chat to Rebecca: https://www.rebeccapritchard.com.au/
49 | Fiona MacDonald: "I became a CEO while I was pregnant and returned to work when my baby was 8 weeks old"
May 02, 2020 06:00 - 1 hour - 61.4 MBFiona MacDonald is a journalist and CEO of ScienceAlert - a job she was offered when she was 10 weeks pregnant with her first baby. It meant she would need to return to work, slowly, before her baby turned three months, but Fiona embraced the opportunity... and thrived. She shares her experience with an elective caesarian, avoiding visitors, choosing the right care for her daughter and how a supportive work culture has made her decision the right one.
48 | How to have a beautiful postpartum during COVID-19: a conversation with Julia Jones
April 27, 2020 10:00 - 50 minutes - 34.4 MBOkay, so having a baby in the midst of a global pandemic wasn't exactly what you'd planned. Now what? Join me and Julia Jones, my postpartum doula teacher and wise woman, as we talk practical ideas, emotional support and mindset shifts that can help you have a truly lovely first few weeks and months with your little one. Find out more about Julia's new course, head here, and her postpartum doula training can be found here
47 | "I went into labour the same day as my city locked down": Meg Frawley's birth and postpartum during Covid-19
April 19, 2020 10:00 - 1 hour - 54.5 MBMeg Frawley had her birth and postpartum all planned: the Australian had booked in a doula to help her navigate the American medical system in her new home of San Francisco, her parents would fly in from Sydney to help her and her husband adjust to life with a new baby and she'd joined all the local mother's groups. But as Covid-19 hit America, hard, her parents cancelled their trip. And the day her labour niggles began, she received a phone call from her doula: no one would be allowed to a...
46 | Pregnancy and maternity leave in the age of self-isolation
March 29, 2020 06:00 - 50 minutes - 34.4 MBThis week, Josie Rozenberg-Clarke, editor of pedestrian.tv and mama of a nine week old, messaged me with an idea for an episode: how new mums are dealing with self-isolation during what is often a quite lonely season. "The days feel so long, it's lonely, we're all going stir crazy and if it rains you're literally just cooped up inside," she wrote. "I've had to cancel my mum in law's regular Wednesday visit, and my mum is coming this week but that will be the last time for a while. The things...
45 | Becoming more self-sufficient and sustainable with a baby
March 22, 2020 06:00 - 57 minutes - 39.7 MBI recorded this episode a few weeks back with Monique Llewellyn, a mama of one who runs @holisticluxeliving and https://www.holisticluxeliving.com/, because I wanted to share ideas for people who are interested in becoming more eco-friendly in their family practices. Well, now, with covid-19 meaning there are restrictions and shortages on disposable nappies, wipes and other options that were previously easy, more people are interested in becoming self-sufficient, even just a little bit. From...
44 | Kelly Hume: "I'm still recovering from birth three years down the track"
March 15, 2020 06:00 - 56 minutes - 39 MBI knew I wanted to have my friend Kelly on the podcast since I started it--not only is she smart and articulate, she's bloody hilarious. A fashion stylist by trade, we bonded while working together at Stellar and I loved how she applies her sense of humour to birth injuries that she's still feeling the effects from. I hope you enjoy Kel's unique perspective on birth and the fourth trimester and find her story as interesting as I did.
44 | Kelly Hume: "I'm still recovering from birth three years down the track"
March 15, 2020 06:00 - 56 minutes - 39 MBI knew I wanted to have my friend Kelly on the podcast since I started it--not only is she smart and articulate, she's bloody hilarious. A fashion stylist by trade, we bonded while working together at Stellar and I loved how she applies her sense of humour to birth injuries that she's still feeling the effects from. I hope you enjoy Kel's unique perspective on birth and the fourth trimester and find her story as interesting as I did.
43 | Your breastfeeding questions (part 2), answered by IBCLC Cathy Shortt
March 08, 2020 09:00 - 44 minutes - 30.3 MBThanks for bearing with me while Cathy and I lined up a time to finish our chat! In this second episode, we talk about breastfeeding while starting bottles, introducing solids, returning to work and weaning your little one, plus heaps more.
42 | Caitlin Kay-Smith: "I vomited 15 times a day until my baby was born"
March 01, 2020 21:00 - 1 hour - 51.4 MBWhat would it feel like to be ill, not just in your first trimester, but throughout your entire pregnancy? To vomit 15 times a day, not be able to keep anything down and continue chucking throughout labour? Caitlin Kay-Smith, of Hyperemesis Gravidarum Australia, shares her experience and how it affected her postpartum (and beyond). Listen in to hear how she had to fight to be believed, why she tried to get herself sectioned in order to receive care and how she's now fighting for other women ...
41 | Returning to exercise - without ending up with postnatal depletion or a prolapse!
February 23, 2020 08:00 - 39 minutes - 27.4 MBExercise and movement is vital for our mental health, energy levels and getting strong and fit. BUT. If you just have a cursory 6 week check by a GP (who isn't a specialist in pelvic floor health) and then throw yourself back into your beloved pre-baby workouts, you could be in for trouble. I asked Sarah Fehlberg, a personal trainer and naturopath, to tell us exactly how to get back into exercise so we end up feeling great, not even worse than when we started. And! I'm running a giveaway -...
40 | Sheree: Parenting in a same-sex couple, prolapse, relationship challenges & co-sleeping
February 16, 2020 09:00 - 1 hour - 47.2 MBA couple of months ago, Ree sent me a sweet DM saying how much she loved this podcast - and sharing her thoughts in response to something I'd wondered about being in a same-sex relationship. "I'm in a same-sex relationship, and for us the dynamic is much the same as a heterosexual couple..." But then there's the roles they play, how family and society sees them, and how her lovely baby boy came to be. Of course I wanted to hear all about it - and, more broadly, how new motherhood has been fo...
39 | Jen Dawson's pre-eclampsia, prematurity, separation at birth, reflux and doing it differently second time around: "I didn't feel that in-love feeling for six weeks"
February 09, 2020 06:00 - 1 hour - 48.8 MBA complicated pregnancy, a premature baby and a very difficult birth that led to both of them fighting for their lives: Jen Dawson started postpartum first time around very much on the back foot (and that's before she found out she was going to be posted overseas to a country where she didn't speak the language or know anyone). Yet her postpartum with her next child, a daughter, was "both sacred and an unravelling". Listen in to hear what changed for her, and what she chose to do differently.
38 | Top tips and troubleshooting from lactation consultant and midwife Cathy Shortt
February 02, 2020 05:00 - 58 minutes - 40.4 MBCathy Shortt helps mums on their breast and bottle feeding journeys every day of the week - and she's a midwife, too. I asked her to share all her best advice, recommendations and tips for mamas to be, mums in the thick of it and mothers down the track whose feeding journeys are evolving. Plus, she answers your questions - although we didn't get a chance to talk about all of them, so look out for another episode where we get to those ones! You can find out more about Cathy at milkandmumsco...
37 | My pre-conception and first trimester experience
January 26, 2020 06:00 - 54 minutes - 37.7 MBI'm 15 weeks pregnant! In this episode, I'm talking about how I tried to mentally and physically prepare to get pregnant again (including dealing with some birth trauma and finding great care providers) and how the last few months have been going.
36 | "Parenting was a rebirth for me" - Courtney Fletcher on navigating relationship changes and mothering styles
January 19, 2020 10:00 - 46 minutes - 32 MBA self-confessed "anal Virgo", Courtney found herself veering away from her own expectations of parenthood after she gave birth to her daughter. She'd imagined order, routine and schedule; she found something quite different. And despite being in a relationship with her husband for 15 years before having her baby, it didn't insure the couple from the changes and challenges most of us experience during postpartum.
36 | "Parenting was a rebirth for me" - Courtney Fletcher on navigating relationship changes and mothering styles
January 19, 2020 10:00 - 46 minutes - 32 MBA self-confessed "anal Virgo", Courtney found herself veering away from her own expectations of parenthood after she gave birth to her daughter. She'd imagined order, routine and schedule; she found something quite different. And despite being in a relationship with her husband for 15 years before having her baby, it didn't insure the couple from the changes and challenges most of us experience during postpartum.
35 | "It was exquisite, difficult bliss" - Jessica Chapnik Kahn on creativity and motherhood
January 12, 2020 09:00 - 51 minutes - 35.2 MBJessica is a singer-songwriter, author and poet. She's also a mum - and an example of how motherhood and creativity don't need to be mutually exclusive. In fact, her experience shows just how becoming a parent can open up a new layer of inspiration. Madre, the book of poetry that Jessica began during her postpartum (available here) is a raw account of the magic, mystery and unravelling that motherhood brings - it's bloody beautiful.
34 | How to make parenting choices with confidence
December 17, 2019 10:00 - 53 minutes - 36.8 MB"How can you be confident when your parenting methods and values don't align with the "norm"?" When this question popped up on my Instagram, I knew that it would make a great podcast topic--and that Jade Cottee would be a great person to help me answer it. Whatever choices you make in your parenting, learning how to feel good about them--and how to deal with any flak you may cop, well-meaning or otherwise--can be a steep learning curve. Hope you enjoy the ep!
33 | Sonia Shoukath: "I didn't leave my parents' house for four weeks"
December 08, 2019 10:00 - 55 minutes - 38 MBSonia Shoukath is a physiotherapist, mum of two and one of my mother's group alumni. When she told me about her postpartum experience, I remember feeling envious: her Indian mother lavished her with care, attention and food, with Sonia moving in with her parents to experience a modern take on the traditions her mother had herself experienced in Kerala. Here Sonia shares that period in her life, the transition from one child to two and how motherhood shifted her identity.
32 | Leigh Campbell: "How can the best possible thing and the worst possible thing happen at once?"
December 01, 2019 10:00 - 55 minutes - 37.8 MBMany of you will know Leigh Campbell through her popular podcasts (This Glorious Mess Little Kids and You Beauty), via her work for Mamamia and from Instagram, where she "snackfluences" and shares snippets of life with her delicious baby, Alexander. In this epsiode, we dive deep into her fertility struggles, perinatal anxiety, breastfeeding challenges, relationship changes and the strange combination of heartbreak and happiness that she's found while dealing with a new baby and the terminal ...
32 | Leigh Campbell: "How can the best possible thing and the worst possible thing happen at once?"
December 01, 2019 10:00 - 55 minutes - 37.8 MBMany of you will know Leigh Campbell through her popular podcasts (This Glorious Mess Little Kids and You Beauty), via her work for Mamamia and from Instagram, where she "snackfluences" and shares snippets of life with her delicious baby, Alexander. In this epsiode, we dive deep into her fertility struggles, perinatal anxiety, breastfeeding challenges, relationship changes and the strange combination of heartbreak and happiness that she's found while dealing with a new baby and the terminal ...
31 | Postpartum sex + relationships, part 5
November 24, 2019 10:00 - 1 hour - 51.1 MBThe final episode in this series, I sit down with my husband for some real talk on how our relationship changed after having a baby--and why it ended up being the best thing that could have happened.
30 | Postpartum sex + relationships, part four
November 10, 2019 10:00 - 1 hour - 49.3 MBEmily Fishman is a mother of four, including a set of 18 month old twins. While she's had three different postpartum experiences, the common theme has been a big strain on her relationship - both with her ex-husband and current partner. Emily and I chat about how birth and breastfeeding can result in an overwhelming sense of responsibility and loss of freedom, feeling resentful when partners returned to work and the "I can cope" attitude that left Emily feeling isolated and unsupported. ...
29 | Postpartum sex + relationships part 3
November 03, 2019 09:00 - 1 hour - 42.7 MBEavesdrop on a candid conversation with one of my oldest (and most honest) girlfriends, Chloe. We talk all things sex and relationships around bedsharing, military marriages, libido loss, kids walking in on you, getting back in your body, love languages, prolapses, queefing and SO much more.
28 | Postpartum sex + relationships, part two
October 27, 2019 21:00 - 1 hour - 41.7 MBOoft. This was hard to record, you guys - but I did it, and I wasn't even drunk! In this episode, I (over)share about how I navigated sex and my relationship after I had my daughter in this second part of this special series. Show notes The mental load article: https://www.harpersbazaar.com/culture/features/a12063822/emotional-labor-gender-equality/ The Esther Perel book: https://www.booktopia.com.au/the-state-of-affairs-esther-perel/book/9781473673540.html The Drop the Ball book: htt...
27 | Postpartum Sex and Relationships Part 1
October 20, 2019 07:00 - 45 minutes - 31.3 MBYou asked for it, so here it is! A series of podcasts deep diving into what happens to your intimate relationship and sexual life after you have a baby (or three!). In this episode, I asked Dasha Clarke, a relationship doula, to share her thoughts on what the hell goes wrong when you have a baby, the particular stresses on a postpartum relationship - and the silver lining/opportunity that postpartum provides to completely rethink and reshape your relationship.
26 | Jo Chan: "I had to rethink who I was"
October 13, 2019 11:00 - 1 hour - 61.3 MBJo's a get-shit-done kind of woman, who prides herself on being up with the latest restaurants, talks and cultural happenings around town. At least, she did. Then she stopped work, had a baby and her mum moved in with her and her partner. Faced with the Chinese tradition of confinement, Jo found herself in a very different world all of a sudden. In this episode, she shares why her mum's traditions were some of the best things about her postpartum, why Instagram lies and how she had to come t...
25 | Christina Palmer "My husband got six months paid parental leave"
October 06, 2019 10:00 - 49 minutes - 34.3 MBYou might have heard me talking about Annabel Crabb's fantastic Quarterly Essay on the state of working parenthood. There was plenty of hope and one particular case study stood out - of a man whose work offered him a whopping six months of parental leave on full pay when his fourth child was born. Well, that man's wife reached out to me on Instagram, describing it as a miracle - and now she's sharing here what it was like to have that amazing experience.
24 | Friendships after baby: when you feel let down and how to find a mama tribe
September 29, 2019 10:00 - 41 minutes - 28.4 MBI'm chatting to myself this episode! A lot of you wanted to hear my thoughts on what happens when you feel let down by the people close to you and how to deal with it. I'm far from an expert, but I'm sharing some of my experience and what I'd do differently. Plus! You wanted some ideas on how to make new parent friends - after all, one of the big bonuses of having kids is that you're opened up to a whole new social world! - so I'm giving you some ideas, along with suggestions from women who ...
23 | Heidi Sze: "If you're supported you can fully embrace how much your baby needs you"
September 22, 2019 10:00 - 1 hour - 43.8 MBWhat a pleasure it was to have Heidi Sze of Apples Under My Bed--and new book Nurturing Your New Life--join me in this episode to talk about her two, quite different postpartum periods with her children Joan and Walt, the food that's fuelled her motherhood journey and how she uses her blog and Instagram to get real about motherhood. We cover everything from building community to dealing with prolapses; frankly, we could have talked for much longer! Heidi's book, Nurturing Your New Life, is o...
22 | "We have the village" - Nikki Kinstlinger on motherhood as an observant Jew
September 15, 2019 07:00 - 1 hour - 54.6 MBI learned so much from my conversation with Nikki, an old work friend who converted to Judaism after meeting her now-husband. She lets us in on what life is like as an observant Jewish woman, and we talk about everything from sex and periods to rituals and the mental load. I could have talked to Nikki for HOURS - I hope you find her perspective as interesting as I did.
21 | Sophie Gleitzman: "Starting motherhood in the NICU changed everything"
September 08, 2019 10:00 - 1 hour - 45.1 MBIt took four years for Sophie Gleitzman to fall pregnant. It took only moments at her 19 weeks scan for her to realise that her much-wanted baby's life might be at risk. As it turned out, her son, Jack (now a happy and healthy two year old) needed heart surgery soon after he was born and Sophie's motherhood journey began in the NICU. But while the intensity of life in the NICU was often heart-wrenching, Sophie says it gave her a priceless perspective that she believes has changed her approac...
20 | Rachael Rose: "I thought life would just continue as normal"
September 01, 2019 11:00 - 59 minutes - 40.9 MBDoula, mother and kickass writer of Instagram captions, Rachael Rose has long been my Instagram crush. I'd heard bits and pieces of her motherhood story, I'd slid into her DMs but for this episode I met her in person to hear the whole story. From standing up against the hospital system to becoming a badass breastfeeder despite a rocky start (and a foray into 'anxiety death bubbles') Rachael shares it all. Find her at rachaelrose.com.au and on Instagram @the_rachael_rose
19 | Claire Obeid: "Motherhood floored me"
August 25, 2019 09:00 - 33 minutes - 22.8 MBCan motherhood be a spiritual journey? How does becoming a parent act as a catalyst for personal growth? Claire Obeid, life and wellness coach and mother of two, joins me to share how becoming a mother humbled her and gave her new power.
18 | Is bedsharing dangerous? What you need to know--whether you plan to co-sleep or not
August 18, 2019 10:00 - 1 hour - 54.3 MB*Trigger warning: SIDS and infant mortality* In years gone by, the message has been loud and clear: bedsharing kills babies. But what does the science say? And why are big organisations like Unicef and the UK's Lullaby Trust now promoting safe bedsharing? Can you ever be safe when you sleep with your baby? And if you're part of the 75% of parents who do fall asleep with their babies at some point, exactly how do you reduce the risks? I invited Carly Grubb, creator of The Beyond Sleep Train...
18 | Is bedsharing dangerous? What you need to know--whether you plan to co-sleep or not
August 18, 2019 10:00 - 1 hour - 54.3 MB*Trigger warning: SIDS and infant mortality* In years gone by, the message has been loud and clear: bedsharing kills babies. But what does the science say? And why are big organisations like Unicef and the UK's Lullaby Trust now promoting safe bedsharing? Can you ever be safe when you sleep with your baby? And if you're part of the 75% of parents who do fall asleep with their babies at some point, exactly how do you reduce the risks? I invited Carly Grubb, creator of The Beyond Sleep Train...
17 | Dr Harvey Karp: the world-famous paediatrician shares his tricks for soothing and settling (so everyone can get more sleep)
August 11, 2019 01:00 - 46 minutes - 31.7 MBThis man has done so much for our understanding of the way newborns develop, what their needs are--and how to meet them without losing our minds! He brought the term 'the fourth trimester' into the mainstream and his ideas on the famous '5 S's' are to thank for the resurgence in swaddling babies, white noise machines and more. And now he's taken it to the next level with a smart bassinet, the Snoo, that claims to help babies and their parents get more sleep. I loved chatting to Dr Karp and c...