23 | Heidi Sze: "If you're supported you can fully embrace how much your baby needs you"

Tales From The Fourth Trimester

English - September 22, 2019 10:00 - 1 hour - 43.8 MB - ★★★★★ - 14 ratings
Kids & Family Health & Fitness motherhood parenting postpartum postnatal babies Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 22 | "We have the village" - Nikki Kinstlinger on motherhood as an observant Jew

Next Episode: 24 | Friendships after baby: when you feel let down and how to find a mama tribe

What a pleasure it was to have Heidi Sze of Apples Under My Bed--and new book Nurturing Your New Life--join me in this episode to talk about her two, quite different postpartum periods with her children Joan and Walt, the food that's fuelled her motherhood journey and how she uses her blog and Instagram to get real about motherhood. We cover everything from building community to dealing with prolapses; frankly, we could have talked for much longer!
Heidi's book, Nurturing Your New Life, is out this week and you can find her on Insta @heidiapples or at applesundermybed.com