Take Each Moment Podcast
45 episodes - English - Latest episode: about 3 years ago -Take Each Moment Podcast, hosted by Tatianna Mott, is meant to inspire listeners to do just that -- take each moment and live each moment. Each weekly theme of music, testimonies, and guided meditations remind listeners that we are all in this together. Anything that you're going through, we hope you are able to connect with someone featured in our podcast who has gone through a similar moment and has successfully moved on to the next. We encourage you all to give peace, share love, and enjoy the happiness.
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Episodes
Ep. 216 - Host Chat - Season 2 Mid-Season Finale: Birthday Reflections on Life
May 31, 2021 12:40 - 29 minutes - 20.3 MBIt's host Tatianna Mott's birthday today! It's also our mid-season finale, so our hosts reflect back on not only the last 2 months producing Take Each Moment together, but also the last 33 years as mother and daughter. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedMeditations and host chats on Fridays. Subscribe for the latest episodes, and follow us on ...
Ep. 215 - Mental Health Awareness Month: Borderline Personality Disorder ft. Wanda Jin
May 28, 2021 19:27 - 20 minutes - 13.2 MBActress and creator Wanda Jin shares her experience of living with borderline personality disorder while coping with childhood traumas and ongoing everyday traumas as an Asian-American woman. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and tune in on Monday, May 31st for a special birthday host chat to conclude the first half of Season 2. Subscribe for the latest episodes, and follow us on s...
Ep. 214 - Mental Health Awareness Month: Personality Disorders ft. Dr. Leahcim Semaj
May 21, 2021 09:38 - 29 minutes - 19 MBFor Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5. This week, our focus is on personality disorders and the ways in which they present amidst racial, cultural, and social constructs. Here to explain more about them is transformation psychologist Dr. Leahcim Semaj. Join Tatianna and Vivien Mott, a dynamic mother-daugh...
Ep. 213 - Mental Health Awareness Month: Anxiety Disorders ft. Michelle Vidal
May 17, 2021 06:08 - 31 minutes - 21.3 MBFor Mental Health Awareness Month, we've invited experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5. This week, our focus is on anxiety disorders such as social anxiety, separation anxiety, and generalized anxiety disorders. Here to explain more about them is school psychologist Michelle Vidal. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, M...
Ep. 212 - Guided Mediation - Depression and Anxiety
May 17, 2021 05:58 - 5 minutes - 4.13 MBTake a moment to wind down with this week's 5-minute guided meditation on Depression & Anxiety ft. Tatianna Mott. Music by Matthew Thomas. [Note: This episode was set to publish Friday, May 14th, 2021, but apparently never went through. Our apologies] www.takeeachmoment.com IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast - Ep. 211 - Motherhood ft. Asher Makeba
May 10, 2021 15:52 - 34 minutes - 23.6 MBToday, in our special Mother’s Day episode, we are joined by the phenomenal singer/songwriter and mother of four, Asher Makeba ft. her song “Like I Do.” We invited Asher in to speak with us today because not only is she a bright light and dear friend of ours, but today May 10th holds special significance in her life as it is the date her beloved mother, the iconic songstress Betty Wright, made her ancestral transition on Mother’s Day last year. As you know, we here at Take Each Moment Po...
Ep. 211 - Mother's Day Special: Postpartum Depression ft. Asher Makeba
May 10, 2021 15:52 - 34 minutes - 23.6 MBToday, in our special Mother’s Day episode, we are joined by the phenomenal singer/songwriter and mother of four, Asher Makeba ft. her song “Like I Do.” We invited Asher in to speak with us today because not only is she a bright light and dear friend of ours, but today May 10th holds special significance in her life as it is the date her beloved mother, the iconic songstress Betty Wright, made her ancestral transition on Mother’s Day last year. As you know, we here at Take Each Moment Po...
Ep. 210 - Mental Health Awareness Month: Affective Disorders ft. Dr. Alexandra McGlashan
May 03, 2021 07:45 - 24 minutes - 15.7 MBMay is Mental Health Awareness Month, so for the next few weeks, we will be bringing in experts in mental health to break down the various classes of mental disorders as listed in the Diagnostic and Statistical Manual of Mental Disorders, also known as the DSM-5. This week, our focus is on Affective or Mood disorders such as depression and bipolar disorder. Here to explain more about them is Dr. Alexandra McGlashan. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, M...
Ep. 209 - Guided Meditation: Forgiveness ft. Tatianna Mott
April 30, 2021 06:56 - 7 minutes - 5.02 MBTake a moment to wind down with this week's 5-minute guided meditation on Forgiveness ft. Tatianna Mott. Music by Matthew Thomas. www.takeeachmoment.com IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast Have a great weekend! Give peace. Share love. Enjoy the happiness.
Ep. 208 - Forgiveness ft. Pastors BJ and Ayesha Daniels
April 26, 2021 21:03 - 30 minutes - 19.5 MBIn episode 208, Pastors BJ and Ayesha Daniels of Purpose Church in Ontario, Canada, sit with our hosts (and their cousin/aunt) Tatianna and Vivien Mott to examine forgiveness as a spiritual practice. We will be recalling the theme of Forgiveness which we originally covered in Season 1 episodes 23-25 ft. recording artist L’Marco. So if you feel moved by what you hear today, feel free to check that out as well. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays f...
Ep. 207 - Host Chat: Thriving Despite Systemic Oppression
April 24, 2021 01:41 - 13 minutes - 8.6 MBIn Ep. 207, our hosts speak openly and candidly about Thriving Despite Systemic Oppression, honoring the humanity in us all (specifically #makhiabryant) and protecting our peace in a time of compounding trauma and grief. For a guided meditation on Thriving Despite Systemic Oppression, check out episode 119. Join Tatianna and Vivien Mott, a dynamic mother-daughter hosting duo, Mondays for motivational interviews and testimonies to start your week, and wind down with our signature #GuidedM...
Ep. 206 - Thriving Despite Systemic Oppression ft. Unearth and Bloom (Khadijah & Zakiyyah Abdul-Mateen)
April 19, 2021 21:15 - 28 minutes - 19 MBTwin sisters Khadijah and Zakiyyah Abdul-Mateen combined their careers as social workers and their individual specialties of child and adolescent therapy and vinyasa and trauma-informed yoga to create an intergenerational healing duo called Unearth and Bloom. Listen as they share some specific techniques for how to relieve stress and thrive despite systemic oppression. We originally covered the theme of Thriving Despite Systemic Oppression in Season 1 episodes 17-19 with Native American...
Ep. 205 - Guided Meditation: Self Love ft. Tatianna Mott
April 16, 2021 17:12 - 5 minutes - 3.92 MBTake a moment to wind down with this week's 5-minute guided meditation on Self Love ft. Tatianna Mott. Music by Matthew Thomas. www.takeeachmoment.com IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast Have a great weekend! Give peace. Share love. Enjoy the happiness.
Ep. 204 - Self Love ft. Sonya Renee Taylor
April 12, 2021 16:20 - 25 minutes - 16.5 MBAuthor, poet, social justice activist, and founder of The Body Is Not An Apology movement, Sonya Renee Taylor, took a moment to share her philosophy of Radical Self Love with us. Sonya's work has been seen, heard, and read, on HBO, BET, MTV, TV One, NPR, PBS, CNN, MSNBC, Today, Huffington Post, The New York Times, and many more. In today’s episode, we will be recalling the theme of Unapologetic Self Love which we originally covered in Season 1 episodes 8-10. So if you feel particularly co...
Ep. 203 - Guided Meditation: New Beginnings & Purpose ft. Tatianna Mott
April 09, 2021 23:25 - 9 minutes - 6.77 MBTake a moment to wind down with this week's 10-minute guided mediation on New Beginnings & Purpose ft. Tatianna Mott and dedicated to the late visionary DMX. Music by Matthew Thomas. www.takeeachmoment.com IG: www.instagram.com/TakeEachMomentPodcast FB: TakeEachMomentPodcast Have a great weekend! Give peace. Share love. Enjoy the happiness.
Ep. 202 - Divine Order & Purpose ft. Peter McIntosh and Burgandy Williams
April 05, 2021 15:29 - 34 minutes - 22.7 MBWe sit down with performing artists Peter McIntosh and Burgandy Williams as we recall the theme of Divine Order and Purpose originally covered in episodes 111-113. Peter and Burgandy both followed their passions for Broadway and music all the way to the Big Apple. Hear how the most trying year in the history of the theater industry may have been just the thing that propelled them deeper into their purpose as they each found their voice and turned trial into triumph. Join Tatianna and V...
Ep. 201 - Season 2 Introduction - New Beginnings: Prospering Past a Pandemic
March 29, 2021 19:44 - 26 minutes - 16.7 MBA year since the season 1 finale ft. a posthumous interview with host Tatianna Mott's grandmother Dr. Sybil Lassiter, Take Each Moment Podcast is back for Season 2! Much of the Take Each Moment you've grown to love will remain with some exciting changes, including a new co-host... who also happens to be Tatianna's mother, Vivien Mott! Join this dynamic mother-daughter duo Mondays for motivational interviews and testimonies to start your week, and wind down your week with our signature #...
Take Each Moment Podcast Ep. 128 - Music Motivation Monday: Black Girl Magic ft. Mayyadda
June 22, 2020 21:22 - 27 minutes - 17.3 MBOn this Music Motivation Monday, host Tatianna Mott sits down with Minneapolis singer/songwriter Mayyadda to discuss living in Minneapolis in the wake of the 2020 uprising, Juneteenth, and what it's like to embrace your excellence as a Black woman in America. Tune in to hear her melanin-rich power anthem "BlackGirlMagic." #IssaBop For more information on what Mayyadda is up to: Instagram: https://www.instagram.com/mayyadda https://www.mayyadda.com https://mayyadda.bandcamp.com/ htt...
Take Each Moment Podcast Ep. 127 - Season Finale - COVID19 Guided Meditation and Women's History Month Tribute ft. Dr. Sybil Lassiter
March 27, 2020 18:43 - 23 minutes - 16.5 MBIn this special Guided Mediation episode, host Tatianna Mott pays tribute to her historic grandmother, Dr. Sybil Lassiter. Tune in for a discussion on lonlieness, peace, and wisdom following a brief meditation to calm anxiety during the COVID-19 quarantine. Don't forget to subscribe, rate, and review. Follow us for updates on how you can be a part of Season 2! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share lov...
Take Each Moment Podcast Ep. 126 - Music Motivation Monday: Freedom ft. Asa Lovechild
March 11, 2020 00:21 - 26 minutes - 17.3 MBOn this Music Motivation Monday, host Tatianna Mott sits down with singer/songwriter Asa Lovechild to discuss finding freedom from toxic relationships, unfulfilling employment, and the traps of the music industry. Tune in to hear her high-powered funk anthem "Emancipated." For more information on what Asa Lovechild is up to: Instagram: https://www.instagram.com/asalovechild https://www.asalovechild.com Be sure to follow us for quotes, resources, and playlist recommendations: https:...
Take Each Moment Podcast Ep. 125 - Guided Meditation: Power & Forgiveness ft. Tatianna Mott (New single debut - "Cycles")
March 06, 2020 21:45 - 17 minutes - 12.6 MBIn this special Guided Mediation episode, host Tatianna Mott debuts her new song, "Cycles" along with a personal testimony about power and forgiveness. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast Ep. 124 - Words of Wisdom Wednesday: Power & Forgiveness ft. Tyla Fowler, Whitney McNulty, Ashley Goba, Theresa Josma, La'Shay Crayton
March 06, 2020 18:59 - 13 minutes - 9.26 MBOn this Words of Wisdom Wednesday, we hear from the following contributors who describe what Power & Forgiveness mean to them and how've they've been able to find peace in their lives by exercising both: Tyla Fowler Brooklyn, NY by way of NM Transformational coach and tantric educator IG: @tylafowler www.tylafowler.com Whitney McNulty Durham,NC originally from Yonkers, NY Author, educator, dance instructor, freedom coach and founder of #WorshipWithWhit Latest book e...
Take Each Moment Podcast Ep. 123 - Music Motivation Monday: Power & Forgiveness ft. L'Marco
March 05, 2020 02:10 - 23 minutes - 15.5 MBOn this Music Motivation Monday, host Tatianna Mott sits down with singer/songwriter L'Marco to discuss empathy, knowing his worth, and learning how to reclaim his power through forgiveness. Tune in to hear his catchy ballad "Hurt People" ft. Sergio Ochoa For more information on what L'Marco is up to: Instagram: https://www.instagram.com/lmarcomusic Be sure to follow us for quotes, resources, and playlist recommendations: https://www.instagram.com/takeeachmomentpodcast https://www....
Take Each Moment Podcast Ep. 122 - Guided Meditation: Grief & Loss ft. Tatianna Mott
February 28, 2020 23:58 - 13 minutes - 9.85 MBEach Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast Ep. 121 - Words of Wisdom Wednesday: Grief & Loss ft. Tyla Fowler, Vivien Mott, Miriam Agwai, Alysia Lee
February 28, 2020 22:53 - 12 minutes - 8.69 MBOn this Words of Wisdom Wednesday, we hear from the following contributors who so generously share their personal testimonies and words of wisdom regarding Grief & Loss: Tyla Fowler Brooklyn, NY by way of NM Transformational coach and tantric educator IG: @tylafowler www.tylafowler.com Vivien Mott Hempstead, NY by way of Hollis, Queens Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter Miriam Agwai Third culture Nigerian, a filmaker and actor, and a...
Take Each Moment Podcast Ep. 120 - Music Motivation Monday: Grief & Loss ft. Darien Dean
February 25, 2020 03:47 - 25 minutes - 18.2 MBOn this Music Motivation Monday, host Tatianna Mott sits down with soulful singer/songwriter Darien Dean to discuss grief and honoring a lost one's legacy by finding ways to continue to live your best. An avid adventurer, he also imparts us with some travel tips and motivation. Tune in to hear his heartfelt tribute "Wonders." For more information on what Darien is up to: https://www.dariendeanmusic.com Instagram: https://www.instagram.com/dariendeanmusic Be sure to follow us for quot...
Take Each Moment Podcast Ep. 119 - Guided Meditation: Thriving Despite Systemic Oppression ft. Tatianna Mott
February 22, 2020 00:45 - 10 minutes - 7.41 MBEach Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast Ep. 118 - Words of Wisdom Wednesday: Thriving Despite Systemic Oppression ft. Dr. Yaba Blay, Tyla Fowler, J Harrison Ghee, Miriam Agwai, BJ Daniels, Carlita Victoria
February 22, 2020 00:42 - 22 minutes - 14.6 MBOn this Words of Wisdom Wednesday, we hear from the following contributors who so generously share their personal testimonies and words of wisdom regarding Thriving Despite Systemic Oppression: Dr. Yaba Blay BLACK Scholar-Activist, Speaker, Cultural Consultant, Olorisa OYA, Creator of @ProfessionalBlackGirl IG: @fiyawata yabablay.com Tyla Fowler Brooklyn, NY by way of NM Transformational coach and tantric educator IG: @tylafowler www.tylafowler.com J. Harrison Ghee ...
Take Each Moment Podcast Ep. 117 - Music Motivation Monday: Thriving Despite Systemic Oppression ft. Nataanii Means
February 17, 2020 20:47 - 31 minutes - 20.5 MBOn this Music Motivation Monday, host Tatianna Mott sits down with Oglala Lakota, Omaha, and Diné rapper, Naát'áaníí Nez Means to discuss this week's theme of "Thriving Despite Systemic Oppression." Nataanii opens up about the power of information, what it means to have true freedom, and doing the work to heal from continuous trauma. Tune in to hear his song "Roses." For more information on what Nataanii is up to: https://www.nataaniimeans.com Instagram: https://www.instagram.com/nat...
Take Each Moment Podcast Ep. 116 - Guided Meditation: Love ft. Tatianna Mott
February 14, 2020 20:50 - 12 minutes - 8.87 MBHappy Valentine's Day, everyone! Happy Birthday, Teri Tobin (Ep. 114)! And Happy Anniversary #CamLA (Ep. 115)! Each Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com...
Take Each Moment Podcast Ep. 115 - Words of Wisdom Wednesday: Love & Marriage ft. Samuel Mott, Vivien Mott, Cameron Crayton, La'Shay Crayton, Tiffany T'zelle
February 12, 2020 18:34 - 21 minutes - 14.6 MBOn this Words of Wisdom Wednesday, we hear from the following couples who so generously share their personal testimonies and words of wisdom regarding marriage: Samuel Mott Hempstead, NY by way of North Carolina Boy Scout Leader, Dad, Husband, Mr. Fix-It Vivien Mott Hempstead, NY by way of Hollis, Queens Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter, Cameron Crayton FDNY Fireman Husband and Father Enjoys the outdoors , loves being adventur...
Take Each Moment Podcast Ep. 114 - Music Motivation Monday: Love ft. Teri Tobin
February 10, 2020 06:07 - 31 minutes - 21.6 MBOn this Music Motivation Monday, host Tatianna Mott sits down with Arizona-based soul singer/songwriter Teri Tobin to discuss this week's theme of "Love." Teri opens up about recovering from heartbreak, identifying love languages, and manifesting the type of love you desire. Tune in to hear her featured song "Love Happens." For more information on what Teri is up to: https://www.teritobin.com Instagram: https://www.instagram.com/teritobinishere Be sure to follow us for quotes, resour...
Take Each Moment Podcast Ep. 113 - Guided Meditation: Divine Order & Purpose ft. Tatianna Mott
January 31, 2020 11:20 - 12 minutes - 9.59 MBEach Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. We will be taking a brief mid-season break next week, and the next Music Motivation Monday will be February 10th, 2020. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMome...
Take Each Moment Podcast Ep. 112 - Words of Wisdom Wednesday: Divine Order & Purpose ft. Vivien Mott, Michael Crespo, Nattalyee Randall, Whitney McNulty, La'Shay Crayton, Diana Domenech, Danni Gee
January 29, 2020 08:33 - 18 minutes - 12.3 MBOn this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way: Vivien Mott Hempstead, NY by way of Hollis, Queens Social Worker, Mother, Wife, Daughter, Sister, Child of God, Crafter, Michael Crespo Bronx, NY Life coach, DJ, Producer and host of @LifeIsNowPodcast Nattalyee Randall A sober athlete and marathon runner based in NYC Twitter/IG: @Nattalyee ...
Take Each Moment Podcast Ep. 111 - Music Motivation Monday: Divine Order & Purpose ft. Jackie Paladino, Jade Lyric, Alysia Lee
January 27, 2020 05:04 - 31 minutes - 20.7 MBOn this Music Motivation Monday, host Tatianna Mott sits down with not one, not two, but THREE special guests to discuss trusting in divine order and living out their purpose through music. This episode is for creatives as well as anyone else trying to figure out this thing called life. Jackie Paladino: EPK: https://resonator.sponseasy.com/jackie-paladino Website: https://www.jackiepaladinomusic.com/ IG: https://www.instagram.com/jackiepaladino/ Facebook: https://www.facebook....
Take Each Moment Podcast Ep. 110 - Guided Meditation: Self Love ft. Tatianna Mott
January 24, 2020 07:42 - 12 minutes - 9.1 MBEach Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast Ep. 109 - Words of Wisdom Wednesday: Self Love ft. Vivien Mott, Epiphany Samuels, Dr. Yaba Blay, J Harrison Ghee, Theresa Josma, La'Shay Crayton
January 23, 2020 02:56 - 17 minutes - 12.1 MBOn this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way: Vivien Mott Hempstead, NY by way of Hollis, Queens Social Worker, Mother, Wife, Daughter, Sister, Crafter, Epiphany Samuels Bronx, NY Multidisciplinary artist, activist and producer. After many battles with illnesses, poverty, and racism Epiphany dedicated her life and her talents to explore the many fa...
Take Each Moment Podcast Ep. 108 - Music Motivation Monday: Self Love ft. Bluesoul (MLK edition)
January 20, 2020 16:55 - 28 minutes - 19.5 MBOn this special Dr. Martin Luther King Jr. Day edition of Music Motivation Monday, host Tatianna Mott sits down with indie R&B duo Bluesoul to discuss this week's theme of "Unapologetic Self Love." Bluesoul's Alex Brunson and Sid Gopinath open up about how they're learning to love themselves in a society that tells them otherwise. Tune in to hear their song "Colors," and be sure to listen all the way through to the end for a special surprise guest. For more information on what Bluesoul is...
Take Each Moment Podcast Ep. 107 - Guided Meditation: Depression & Anxiety ft. Tatianna Mott
January 17, 2020 20:16 - 12 minutes - 8.89 MBEach Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast Ep. 106 - Words of Wisdom Wednesday: Depression & Anxiety ft. Epiphany Samuels, Nattalyee Randall, Carlita Victoria, Alysia Lee
January 15, 2020 23:26 - 21 minutes - 13.9 MBOn this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way: (*TRIGGER WARNING* - This episode discusses depression, anxiety, suicide, addiction, and other potentially triggering topics. Please listen with discretion) Epiphany Samuels Bronx, NY Multidisciplinary artist, activist and producer. After many battles with illnesses, poverty, and racism Epiphany dedicated her l...
Take Each Moment Podcast Ep. 105 - Music Motivation Monday: Depression & Anxiety ft. Elle Pierre
January 13, 2020 03:24 - 27 minutes - 18 MBOn this Music Motivation Monday, host Tatianna Mott sits down with Brooklyn-based singer/songwriter Elle Pierre to discuss this week's theme of "Dealing with Depression and Anxiety." Elle opens up about her path to self-discovery, breaking generational patterns, and finding freedom from toxic relationships. Tune in to hear her inspirational song "Arrow." For more information on what Elle is up to: https://www.ellepierre.bandcamp.com Instagram: https://www.instagram.com/ellepierremusic ...
Take Each Moment Podcast Ep. 104 - Guided Meditation: New Beginnings ft. Tatianna Mott
January 10, 2020 05:21 - 8 minutes - 6.28 MBEach Friday features a guided meditation and personal testimony led by host Tatianna Mott to recap the week's theme. Don't forget to subscribe, rate, and review. Follow us for podcast updates, artist spotlights, Spotify playlist recommendations, wellness services, inspirational quotes, and more! IG: @TakeEachMomentPodcast FB: TakeEachMomentPodcast www.TakeEachMoment.com Have a great weekend! Give peace. Share love. Enjoy the happiness.
Take Each Moment Podcast Ep. 103 - Words of Wisdom Wednesday: New Beginnings ft. Dina Gregory, Lesego Goba, Ashley Goba, Epiphany Samuels, Whitney McNulty, Diana Domenech
January 08, 2020 22:01 - 17 minutes - 11.7 MBOn this Words of Wisdom Wednesday, we hear from the following guests who so generously share their personal testimonies and words of wisdom that they’ve learned along the way: Dina Gregory Harlem, by way of Nyack NY. Teacher, Tedx Speaker, movement builder behind La Befana and Friends and author of the self published memoir "Love at the Threshold: Moments, Musings, & Revelations of an Unexpected Mystic" IG @iamdinagregory www.iamdinagregory.com Www.labefanaandfriends.com @labe...
Take Each Moment Podcast Ep. 102 - Music Motivation Monday: New Beginnings ft. Shana Tucker
January 05, 2020 22:15 - 31 minutes - 20.8 MBOn this Music Motivation Monday, host Tatianna Mott sits down with North Carolina-based singer/songwriter/cellist Shana Tucker to discuss "New Beginnings." Shana opens up about leaps of faith that she's taken in her career and life, what it means to live in the moment, and overcoming the fear of the unknown. Tune in for a special sneak preview of her new song "In the Moment." For more information on what Shana is up to: https://www.shanatucker.com Instagram: https://www.instagram.com/...
Take Each Moment Podcast Ep. 101 - Introduction - Music Motivation, Words of Wisdom, and Mental Health Meditation for Black Women, People of Color, Creatives, and Beyond
December 31, 2019 02:34 - 6 minutes - 6.48 MBA brief history of why host Tatianna Mott decided to create Take Each Moment Podcast, and what to expect from Season 1. Each week, be sure to tune in to all three episodes surrounding the central theme for that week. Monday - Music Motivation Monday - A featured song and independent artist interview Wednesday - Words of Wisdom Wednesday - A compilation of testimonies and words of wisdom from regular folks living their best lives. Friday - A guided meditation, and personal testimony l...