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Ep. 212 - Guided Mediation - Depression and Anxiety

Take Each Moment Podcast

English - May 17, 2021 05:58 - 5 minutes - 4.13 MB
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Previous Episode: Ep. 211 - Mother's Day Special: Postpartum Depression ft. Asher Makeba
Next Episode: Ep. 213 - Mental Health Awareness Month: Anxiety Disorders ft. Michelle Vidal

Take a moment to wind down with this week's 5-minute guided meditation on Depression & Anxiety ft. Tatianna Mott.

Music by Matthew Thomas.

[Note: This episode was set to publish Friday, May 14th, 2021, but apparently never went through. Our apologies]

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Have a great weekend!

Give peace. Share love. Enjoy the happiness.