Observe and Accept - THE BREATH

Meditation with Raphael

English - August 27, 2020 12:53 - 14 minutes - 13.4 MB - ★★★★★ - 12 ratings
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Hi everybody, welcome to day 2 of this 7 days online meditation retreat. This mindfulness meditation will teach us how to accept how we are today, and where we are in our lives. We will follow our breath, be mindful of our breath, without changing anything. I hope that you enjoy this guided breathing meditation.