StrongbyScience
30 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 36 ratingsSport scientist, athletic trainer, strength coach, and product developer, Max Schmarzo talks with some of the brightest minds in sport performance, sport training, nutrition and sports science.
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Episodes
StrongbyScience Podcast | Paul Fabritz | Ep. 29
November 18, 2019 22:00 - 1 hour - 80.9 MBMax & Paul make a big announcement.
StrongbyScience Podcast | Ep.28
August 15, 2019 18:00 - 1 hour - 49.8 MBOn this edition of StrongbyScience, the shows producer, Brendon Rider, talks with Max about a range of topics, including a live Q&A with Max's followers.
StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27
August 06, 2019 17:00 - 1 hour - 52.8 MBOn this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).
StrongbyScience Podcast | Rocky Mountain Strength & Conditioning Summit | Ep. 27
August 06, 2019 17:00 - 1 hour - 52.8 MBOn this edition of StrongbyScience, Max speaks at the Rocky Mountain Strength & Conditioning Summit at Colorado State University. Presentation (00:01:28 - 01:09:49), question & answer (01:09:49 - 01:16:24).
StrongbyScience | Tom Pazdernik | Ep. 26
August 01, 2019 17:00 - 1 hour - 42.8 MBMax chats with Tom Pazdernik, Director of Sports Performance at THORNE, on this edition of StrongbyScience.
StrongbyScience Podcast | Ep.25
July 25, 2019 18:00 - 28 minutes - 19.8 MBOn this edition of StrongbyScience, Max answers questions from listeners.
StrongbyScience Podcast | Ep. 24
July 18, 2019 18:00 - 30 minutes - 21 MBOn this edition of StrongbyScience, Max talks about jumping higher (00:36), where to start with sport science (09:29), is power training only for athletes (15:44), allostatic load (21:12), and nutrient timing (25:30).
StrongbyScience Podcast | Ep. 23
July 15, 2019 17:00 - 25 minutes - 17.3 MBOn this episode Max talks about the working effect of a muscle.
StrongbyScience Podcast | Ep.22
June 20, 2019 20:00 - 44 minutes - 30.6 MBOn this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).
StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21
June 10, 2019 17:00 - 1 hour - 34.5 MBMax is joined by Gary Schneider & Drake Berberet on this edition of StrongbyScience.
StrongbyScience Podcast | Ep. 20
June 06, 2019 17:00 - 37 minutes - 17.1 MBMax talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).
StrongbyScience Podcast | Ep. 19
June 03, 2019 18:00 - 37 minutes - 17.2 MBMax talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).
StrongbyScience Podcast | Ep. 18
May 30, 2019 23:00 - 26 minutes - 12.1 MBMax answers more questions from listeners.
StrongbyScience Podcast | William Wallace | Ep. 17
May 20, 2019 14:00 - 1 hour - 34 MBWilliam Wallace talks with Max Schmarzo on this edition of StrongbyScience.
StrongbyScience Podcast | Q&A Part II | Ep.16
May 16, 2019 18:00 - 34 minutes - 16 MBMax Schmarzo answers questions from listeners on this edition of StrongbyScience.
StrongbyScience Podcast | John Morley | Ep. 15
May 13, 2019 19:00 - 49 minutes - 22.8 MBOn this edition of StronbyScience Max talks with John Morley.
StrongbyScience Podcast | Q&A | Ep.14
May 02, 2019 18:00 - 42 minutes - 19.4 MBMax Schmarzo takes questions from listeners on this edition of StrongbyScience.
StrongbyScience Podcast | Cory Schlesinger Q&A | Ep. 13
April 29, 2019 19:00 - 1 hour - 34.6 MBCory & Max go through a mail bag of questions.
StrongByScience Podcast | Gary Schneider | Ep. 12
April 22, 2019 17:00 - 1 hour - 29 MBMax Schmarzo chats with Gary Schneider on this edition of StrongbyScience.
StrongbyScience Podcast | Max Thoughts 2 | Ep. 11
April 18, 2019 18:00 - 37 minutes - 17 MBMax shares his thoughts on strength training on this edition of StrongbyScience.
StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 10
April 15, 2019 18:00 - 46 minutes - 21.5 MBMax Schmarzo talks with Cory Schlesinger on this episode of StrongbyScience.
StrongbyScience Podcast | Mind Pump Media | Ep. 9
April 11, 2019 07:00 - 50 minutes - 23 MBMax Schmarzo sits down with the great crew at Mind Pump Media. Special thanks to Mind Pump Media for sharing their studio with us this week.
StrongbyScience Podcast | Max Thoughts | Ep. 8
April 08, 2019 07:00 - 36 minutes - 16.6 MBMax Schmarzo gives his thoughts on complex systems.
StrongbyScience Podcast | Paul Fabritz | Ep. 7
April 03, 2019 07:00 - 1 hour - 27.7 MBNBA Specialist & Trainer, Paul Fabritz, talks with Max Schmarzo.
StrongbyScience Podcast | Mohammad Rimawi | Ep. 6
April 01, 2019 07:00 - 55 minutes - 25.5 MBOn this episode of StrongbyScience, Max talks with Mohammad Rimawi, DPM (@nycfootdoc).
StrongbyScience Podcast | Teddy Willsey, Healthy Baller | Ep. 5
March 28, 2019 07:00 - 1 hour - 32 MBMax Schmarzo talks with Teddy Willsey, director of sports medicine at Healthy Baller & Co-founder of Citizen Athletics.
StrongByScience Podcast | Bill Schmarzo | Ep. 4
March 25, 2019 07:00 - 56 minutes - 25.8 MBBill Schmarzo talks with Max Schmarzo about data utilization, digital twins, and the real value of an idea.
StrongbyScience Podcast | Ed Le Cara, Smart Tools Plus | Ep. 3
March 21, 2019 07:00 - 48 minutes - 22.2 MBEd Le Cara, Education Director at Smart Tools Plus joins Max Schmarzo on the third episode of StronbyScience. #StrongbyScience #SmartToolsPlus #MaxSchmarzo
StrongbyScience Podcast | Cory Schlesinger, Stanford | Ep. 2
March 20, 2019 07:00 - 1 hour - 34.1 MBAssociate Olympics Sports Performance coach for Stanford men's basketball, Cory Schlesinger (@schlesstrength), joins Max Schmarzo on the second episode of StrongbyScience.
StrongbyScience Podcast | Chase Phelps, Stanford | Ep. 1
March 19, 2019 18:00 - 1 hour - 35.4 MBSport Sciencetist, certified athletic trainer, strength coach, and product developer, Max Schmarzo, hosts the StrongByScience Podcast. Chase Phelps, Director of Sport Science at Stanford University, joins Max as they discuss: - Internal vs external loading - HRV - Nutritional stressors - Controlled training loads - Blood Flow Restriction (BFR) training. #StrongbyScience #ChasePhelps #MaxSchmarzo