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StrongbyScience Podcast | Ep. 20
StrongbyScience
English - June 06, 2019 17:00 - 37 minutes - 17.1 MB - ★★★★★ - 36 ratingsSports Health & Fitness strongbyscience sport performance sports training nutrition technology lifting workout thecube siliconangle max schmarzo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: StrongbyScience Podcast | Ep. 19
Max talks about best practices for learning (00:37), personalized workout programs (08:24), most useful piece of gym equipment (17:38), Max's favorite exercise equipment (19:13), ice baths (26:32), and what interference is & the role it plays in training (27:32).