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StrongbyScience Podcast | Ep. 19
StrongbyScience
English - June 03, 2019 18:00 - 37 minutes - 17.2 MB - ★★★★★ - 36 ratingsSports Health & Fitness strongbyscience sport performance sports training nutrition technology lifting workout thecube siliconangle max schmarzo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: StrongbyScience Podcast | Ep. 18
Next Episode: StrongbyScience Podcast | Ep. 20
Max talks about cortisol, how to learn more from what you have (7:59), complicated versus complex systems (16:08), neuromechanical coupling, sleep & injury (22:02), supramaximal eccentrics (29:10).