StrongbyScience Podcast | Ep.22
StrongbyScience
English - June 20, 2019 20:00 - 44 minutes - 30.6 MB - ★★★★★ - 36 ratingsSports Health & Fitness strongbyscience sport performance sports training nutrition technology lifting workout thecube siliconangle max schmarzo Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: StrongbyScience Podcast | Gary Schneider & Drake Berberet | Ep. 21
Next Episode: StrongbyScience Podcast | Ep. 23
On this edition of StrongbyScience Max talks about using resistance bands (00:36), what strong enough means (07:32), neuromuscular power (10:33), contrast training (20:45), adaptive capacity (26:53), tendon training (35:48).